3-Ingredient Homemade Strawberry Fruit Roll-Ups Recipe

If you love childhood nostalgia with a grown-up twist, you’ll swoon for these 3-Ingredient Homemade Strawberry Fruit Roll-Ups. Bursting with real fruit flavor, naturally sweetened with honey, and brightened by a splash of lemon, this simple homemade version is ridiculously easy to make and tastes a thousand times fresher than anything from the store. With just three wholesome ingredients and a tiny bit of patience, you’ll land chewy, colorful strips that capture the very best of strawberry season all year round!

3-Ingredient Homemade Strawberry Fruit Roll-Ups Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this recipe is in its simplicity. Each ingredient matters and brings its own magic, transforming humble strawberries into fruity, glossy strips loved by all ages.

  • Strawberries: Fresh or thawed from frozen, these are the juicy heart of your roll-ups and bring a natural bold color.
  • Honey: Adds delicate sweetness, helps the roll-ups hold together, and gives a gorgeous sheen.
  • Lemon Juice: A splash of brightness that wakes up the berry flavor and balances the sweetness perfectly.

How to Make 3-Ingredient Homemade Strawberry Fruit Roll-Ups

Step 1: Prep Your Oven and Sheet Pan

Start by preheating your oven to its lowest setting, somewhere between 140 and 170 degrees F. Low and slow is the name of the game to get that perfect chewy texture. Next, line a sheet pan with parchment paper; this is crucial because it means your fruit roll-ups will peel off easily later—no sticky disasters!

Step 2: Blend the Fruit Mixture

Add your strawberries, honey, and lemon juice into a food processor or blender. Blend until everything is completely smooth—no lumps! Give it a quick taste; you can tweak the honey or lemon if your berries aren’t as sweet or tart as you like.

Step 3: Spread Out Evenly

Pour your glorious strawberry mixture right onto the lined sheet pan. Use a spatula or the back of a spoon to spread it out as evenly as possible, aiming for about ⅛ to ¼ inch thick. This is the trick to even drying and perfectly chewy roll-ups all the way through.

Step 4: Slow Bake for Perfect Texture

Place the pan in the oven and bake for 4 to 6 hours. The real test? The center shouldn’t be tacky when you touch it, but it also shouldn’t be brittle. Low temperatures slowly remove moisture, turning your mixture into those dreamy, pliable fruit strips.

Step 5: Cool, Cut, and Roll

Let your fruit roll-ups cool down completely on the pan before you try handling them. Once they’re cool, gently peel the sheet from the parchment. Use clean scissors or a pizza cutter to trim the edges, then slice into fun 1-inch strips. For those classic fruit roll-up vibes, you can even roll them up in parchment before serving!

How to Serve 3-Ingredient Homemade Strawberry Fruit Roll-Ups

3-Ingredient Homemade Strawberry Fruit Roll-Ups Recipe - Recipe Image

Garnishes

While these fruit roll-ups are perfect as-is, you can sprinkle on a little shredded coconut, chia seeds, or even a dusting of powdered sugar for extra pizzazz before rolling. Kids especially love a pop of color from edible flower petals or a touch of rainbow sprinkles.

Side Dishes

Pair your homemade fruit roll-ups with a simple cheese board for a sweet-and-savory snack, pack them next to yogurt and granola for a lunchbox treat, or enjoy alongside crisp apple slices for a fruity snack plate.

Creative Ways to Present

To really wow your guests, tie strips with bakery twine and stand them in a mason jar for a bright, edible centerpiece. Or, tuck them inside clear snack bags as adorable party favors. You can even use cut shapes—like hearts or stars—for holidays and birthday treats!

Make Ahead and Storage

Storing Leftovers

3-Ingredient Homemade Strawberry Fruit Roll-Ups keep beautifully for up to 1 week if sealed in an airtight container at room temperature. Just make sure they’re completely cool and cut before storing to prevent them from sticking together.

Freezing

If you want to stash some away for later, pop your fruit roll-ups (separated by parchment) into a freezer bag. They can be frozen for up to 3 months and enjoyed as a chilled treat, or thawed at room temperature until soft and chewy again.

Reheating

No need to reheat these fruity snacks! If they become too stiff after freezing, just let them sit at room temperature for a few minutes and they’ll soften up beautifully.

FAQs

Can I use other fruits for these fruit roll-ups?

Absolutely! While strawberries are classic, raspberries, mangoes, or even a mix of berries all make delicious homemade fruit roll-ups. Just adjust the honey to match the sweetness of your chosen fruit.

How do I know when they’re done baking?

You’ll know your 3-Ingredient Homemade Strawberry Fruit Roll-Ups are ready when the center is dry to the touch and not sticky, but still pliable. Keep a close eye in the last hour to avoid over-drying.

Do I need any special equipment?

The only important tools are a food processor or blender for the fruit and a parchment-lined sheet pan. No dehydrator required!

What if my roll-ups are too sticky?

Sticky roll-ups just mean they need a bit more drying time in the oven. If your oven runs hot, check every 30 minutes near the end to prevent them from becoming brittle.

Can I reduce the honey or use another sweetener?

Yes! You can reduce the honey, swap for maple syrup, or even omit the sweetener completely if your strawberries are very ripe. This recipe is seriously flexible to your personal taste and dietary needs.

Final Thoughts

If you’ve never tried making your own 3-Ingredient Homemade Strawberry Fruit Roll-Ups, there’s no time like the present to experience this sweet, simple kitchen magic. It’s a joyful project, perfect for sharing or gifting, and I know you’ll fall in love with every irresistibly chewy bite. Enjoy the burst of summery flavor and let these roll-ups brighten your snack routine!

Print

3-Ingredient Homemade Strawberry Fruit Roll-Ups Recipe

Learn how to make delicious homemade strawberry fruit roll-ups with just 3 simple ingredients. These healthy snacks are perfect for both kids and adults!

  • Author: SANA
  • Prep Time: 15 minutes
  • Cook Time: 4-6 hours
  • Total Time: 4-6 hours, 15 minutes
  • Yield: About 810 roll-ups 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Ingredients:

  • 3 cups strawberries, frozen (thawed) or fresh
  • 3 Tbsp honey
  • 2 Tbsp lemon juice

Instructions

  1. Preheat oven and prepare sheet-pan: Preheat oven to 140 to 170 degrees F. Line a sheet-pan with parchment paper.
  2. Blend ingredients: In a food processor or blender, blend strawberries, honey, and lemon juice until smooth.
  3. Spread mixture: Pour the fruit mixture onto the lined sheet-pan and spread evenly to ⅛ to ¼ inch thickness.
  4. Bake: Place in the oven for 4 to 6 hours until the middle is no longer tacky.
  5. Cool and cut: Cool completely, then remove from the sheet-pan. Trim edges and cut into 1-inch wide strips.
  6. Serve: Enjoy your homemade strawberry fruit roll-ups!

Notes

  • Make sure the fruit mixture is spread evenly for consistent thickness.
  • You can store these roll-ups in an airtight container for up to a week.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 45
  • Sugar: 8g
  • Sodium: 0mg
  • Fat: 0.2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 1g
  • Protein: 0.4g
  • Cholesterol: 0mg

Keywords: strawberry fruit roll-ups, homemade fruit roll-ups, healthy snacks, strawberry snacks

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