Air Fryer Chicken Breasts Recipe
These juicy and flavorful Air Fryer Chicken Breasts are a quick and easy way to prepare a delicious meal in no time. Seasoned with a blend of spices and cooked to perfection in the air fryer, this recipe guarantees tender and moist chicken every time.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Fry
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
Ingredients:
- 4 chicken breasts (skinless, boneless)
- 1 tablespoon olive oil (or oil of choice)
- 1 teaspoon chili powder
- 1 teaspoon Italian seasoning (or oregano)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt
- Pepper
Instructions
- Preheat the air fryer: Preheat the air fryer to 390F.
- Prepare the spice mix: In a small bowl, whisk the chili powder, Italian seasoning, garlic powder, onion powder, salt, and pepper until combined.
- Prepare the chicken: Pound the chicken breasts to an even thickness (optional step) and rub both sides with olive oil. Sprinkle the spice mix over both sides of the chicken breasts.
- Cook the chicken: Transfer the seasoned chicken breasts to the preheated air fryer and cook for 10 minutes per side or until the internal temperature reaches 165F.
- Rest and serve: Remove the chicken breasts from the air fryer and let them rest for at least 5 minutes before slicing and serving.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 100mg
Keywords: air fryer chicken breasts, easy chicken recipe, air fryer recipe, seasoned chicken, quick meal
Find it online: https://www.sanacooks.com/air-fryer-chicken-breasts-recipe/
