Air Fryer Chickpeas Recipe
Introduction
Crunchy, flavorful, and easy to make, air fryer chickpeas are the perfect snack or salad topping. With simple seasonings and a quick cook time, this recipe delivers a crispy treat that’s both healthy and satisfying.
Ingredients
- 1 15-ounce can chickpeas (rinsed and drained)
- 1 teaspoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon cumin
- Salt and pepper to taste
Instructions
- Step 1: Preheat your air fryer to 400°F (200°C).
- Step 2: Place the rinsed and drained chickpeas in a medium bowl. Use a paper towel to pat them dry thoroughly.
- Step 3: Add olive oil, garlic powder, cumin, salt, and pepper. Toss the chickpeas until they are evenly coated with the seasonings.
- Step 4: Transfer the chickpeas to the air fryer basket. Cook for 12 to 15 minutes, shaking the basket once or twice to ensure even crisping.
- Step 5: Let the chickpeas cool slightly before enjoying. They can be eaten warm or fully cooled for a crunchy snack.
Tips & Variations
- Drying the chickpeas well before cooking helps them get extra crispy.
- Try different seasonings like smoked paprika, chili powder, or curry powder to switch up the flavor.
- For a spicier snack, add a pinch of cayenne pepper with the other spices.
- If you prefer softer chickpeas, reduce the cooking time slightly.
Storage
Store leftover chickpeas in an airtight container at room temperature for up to 2 days to keep them crispy. Reheat briefly in the air fryer or oven to restore crunch before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use dried chickpeas instead of canned?
Yes, but you need to soak and cook dried chickpeas fully before air frying. Canned chickpeas are convenient because they’re already cooked and ready to crisp.
How do I keep the chickpeas crispy after cooking?
Make sure to dry them completely before seasoning and cooking. After air frying, let them cool on a wire rack so steam doesn’t make them soggy.
PrintAir Fryer Chickpeas Recipe
This Air Fryer Chickpea recipe is a simple and healthy snack or side dish that features crispy, seasoned chickpeas cooked to perfection in the air fryer. With just a handful of spices and olive oil, these chickpeas turn crunchy on the outside while remaining tender inside, making a deliciously addictive treat that’s packed with protein and fiber.
- Prep Time: 5 minutes
- Cook Time: 12-15 minutes
- Total Time: 17-20 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Chickpeas
- 1 can (15 ounces) chickpeas, rinsed and drained
Seasoning
- 1 teaspoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon cumin
- Salt, to taste
- Black pepper, to taste
Instructions
- Preheat the air fryer: Set the air fryer to 400°F (204°C) and allow it to heat up. This step ensures your chickpeas start cooking immediately and get crispy.
- Prepare the chickpeas: Place the rinsed and drained chickpeas into a medium bowl. Pat them dry thoroughly with a paper towel to remove excess moisture, which helps achieve crispiness.
- Season the chickpeas: Drizzle the olive oil over the chickpeas, then sprinkle garlic powder, ground cumin, salt, and pepper. Toss everything well until the chickpeas are evenly coated with the oil and seasoning.
- Air fry the chickpeas: Transfer the seasoned chickpeas into the air fryer basket in a single layer. Cook for 12-15 minutes, shaking the basket once or twice during cooking to ensure all sides crisp evenly.
- Cool and serve: Once cooked to your preferred crispness, remove the chickpeas from the air fryer and let them cool slightly. Serve warm or at room temperature as a nutritious snack or crunchy topping.
Notes
- For extra crispiness, ensure the chickpeas are as dry as possible before seasoning.
- Feel free to customize the seasoning with paprika, chili powder, or your favorite spices.
- Leftover chickpeas can be stored in an airtight container at room temperature for up to 2 days, but they are best enjoyed fresh.
- You can double the recipe but avoid overcrowding the air fryer basket to maintain crispiness.
Keywords: air fryer chickpeas, crispy chickpeas, healthy snack, vegan snack, easy chickpea recipe
