Air Fryer Protein Bagels Recipe

If you are craving a fresh, warm, and wholesome homemade breakfast, these Air Fryer Protein Bagels are an absolute must-try! Not only do they pack a punch of satisfying protein thanks to the cottage cheese and optional egg, but they also come together quickly and effortlessly in the air fryer. Imagine a beautifully golden crust with a soft, tender inside that keeps you fueled and happy throughout the day. Whether you’re a seasoned bagel lover or just discovering this delicious world, this recipe is your shortcut to a delicious, fluffy, and nutritious treat made right in your kitchen.

Ingredients You’ll Need

This recipe keeps things wonderfully simple, focusing on a handful of wholesome ingredients that work together to create the perfect balance of flavor, texture, and protein. Each component plays a special role, from giving structure to the dough to adding protein and a delightful browning effect.

• 1 cup all-purpose flour: The foundation for your bagels, providing structure and that classic chewiness.
• 2 teaspoons baking powder: Acts as a gentle leavening agent to help your bagels puff up and become fluffy.
• Pinch of salt (optional): Enhances the overall flavor without overpowering the natural goodness.
• 1 cup + 2 tablespoons cottage cheese (2% or 4%): The secret protein booster that adds moisture and richness to the dough.
• 1 egg (optional): Helps bind the dough and promotes a beautiful golden finish when brushed on top.
• Toppings like everything seasoning, poppy seeds, sesame seeds: These add a burst of flavor and texture, making each bite interesting and satisfying.

How to Make Air Fryer Protein Bagels

Step 1: Prepare the Dry Ingredients

Start by combining the all-purpose flour and baking powder in a medium bowl. If you’re using salt, add a pinch now to enhance the flavor subtly. Whisk these together to evenly distribute the leavening agent and salt throughout the flour.

Step 2: Add the Cottage Cheese

Create a well in the center of your dry ingredients, and add the cottage cheese. Using a fork or small rubber spatula, begin mixing the dough. It will start forming chunks and a rough dough texture, which is perfect. If you want, you can speed up this step by using a stand mixer fitted with a dough hook, but mixing by hand also works great.

Step 3: Knead the Dough

Turn the chunky dough onto a floured surface and knead it gently with your hands for 1 to 2 minutes. You want a semi-smooth dough ball that’s slightly sticky but manageable. If it sticks too much, a light dusting of flour or flour-coated hands will do the trick. The kneading ensures your bagels will have a soft, springy texture once cooked.

Step 4: Shape the Bagels

Divide the dough into four equal parts. Roll each piece into a log about 6 to 7 inches long and approximately 3/4 inch thick. Then carefully join the ends to form the classic round bagel shape with a hole in the middle. This shaping step is where your bagels start looking like the real deal!

Step 5: Brush with Egg and Add Toppings

Lightly whisk your egg with a splash of water or milk. Using a rubber or pastry brush, gently coat the entire surface of each bagel with this egg wash. This step gives your bagels that irresistible golden shine. Now is the time to sprinkle your favorite toppings such as everything seasoning, sesame seeds, or poppy seeds for extra flavor and crunch.

Step 6: Air Fry the Bagels

Preheat your air fryer to 300°F. Spray the basket with cooking spray or line it with parchment paper to prevent sticking. Arrange the bagels evenly in the basket; depending on your air fryer’s size, you might need to cook them in batches. Cook the bagels for 15 to 17 minutes, checking around the 10-minute mark to prevent overcooking. The bagels should come out golden brown with a soft, fluffy interior.

Step 7: Cool Before Serving

Once cooked, carefully remove the bagels from the air fryer and allow them to cool for at least 15 minutes. This cooling time helps the texture set perfectly, making them easier to slice and enjoy without falling apart.

How to Serve Air Fryer Protein Bagels

Garnishes

Elevate your bagels by topping them with cream cheese, sliced avocado, smoked salmon, or even a smear of nut butter and honey. Fresh herbs like dill or chives also add a lovely aromatic touch that complements the savory base beautifully.

Side Dishes

Serve these protein-packed bagels alongside a vibrant mixed green salad, a bowl of fresh fruit, or scrambled eggs for a balanced and fulfilling meal. The protein in the bagels makes them a great choice to sustain energy throughout the day.

Creative Ways to Present

Slice your Air Fryer Protein Bagels in half and layer them with your favorite sandwich fillings — think turkey and spinach or a veggie delight with roasted peppers and hummus. You can also transform them into mini bagel pizzas by adding tomato sauce, cheese, and toppings before a brief reheat.

Make Ahead and Storage

Storing Leftovers

You can keep leftover bagels fresh by storing them in an airtight container or resealable bag at room temperature for up to two days. This helps them retain their soft texture without drying out.

Freezing

For longer storage, wrap each cooled bagel individually in plastic wrap or foil and place them in a freezer-safe bag. Frozen, these can last up to three months, allowing you to enjoy the convenience of homemade protein bagels any time.

Reheating

To reheat, simply pop a frozen or refrigerated bagel into the air fryer at 300°F for 3 to 5 minutes until warmed through and again slightly crisp on the outside. This quick step brings back that freshly baked feeling in no time.

FAQs

Can I use other types of cheese instead of cottage cheese?

Cottage cheese offers a unique texture and moisture content that helps create a soft, protein-rich dough. However, you can experiment with ricotta or Greek yogurt, but be mindful that changes may alter the dough’s consistency and final texture.

Do I have to use the egg for brushing the bagels?

The egg wash adds a beautiful golden color and slight shine to the bagels, but it is optional. You can skip it if you prefer or are making these bagels vegan, though the exterior won’t have the same glossy finish.

Can I make these bagels gluten-free?

Since the recipe relies on all-purpose flour for structure, swapping it with gluten-free flour can be tricky. If you try, look for a gluten-free blend designed for baking and expect slight differences in texture.

How long do I need to cook the bagels in the air fryer?

Typically, 15 to 17 minutes at 300°F is perfect, but air fryer models vary. Check them at the 10-minute mark to monitor the browning and adjust cooking time as needed to avoid overcooking.

Can I add flavors to the dough itself?

Absolutely! Adding herbs like dried rosemary, garlic powder, or even a bit of onion powder to the dough before kneading can customize the flavor profile. Just adjust seasonings carefully to keep the balance right.

Final Thoughts

These Air Fryer Protein Bagels have quickly become one of my favorite quick breakfasts or anytime snacks to enjoy. The ease of preparation, combined with the satisfaction of homemade goodness and a boost of protein, makes them a nourishing treat you’ll want to share with friends and family. Trust me, once you try this recipe, you’ll find yourself coming back for more warm, fluffy bagels made right in your air fryer!

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