Avocado Cucumber Salad Recipe

Bright, crisp, and oh-so-refreshing, this Avocado Cucumber Salad Recipe is the secret weapon in my summer kitchen. Combining luscious avocado with the snap of cucumber and sparkle of lime, it’s wildly simple yet impossibly fresh. The balance of creamy and crunchy textures, plus a kiss of zesty dressing, makes this salad the star of any meal—whether you’re picnicking at the park or just craving something light and lovely at home.

Avocado Cucumber Salad Recipe - Recipe Image

Ingredients You’ll Need

Gathering the pure, unpretentious ingredients for this Avocado Cucumber Salad Recipe is half the fun. Each item brings something unique: from vibrant greens to subtle, lively flavors that play beautifully together. Here’s what you’ll need and why each one matters:

  • English cucumbers: These are mild, crisp, and almost seedless, making for a delicate crunch without any bitterness!
  • Avocado: Choose one that’s just ripe—a gentle squeeze should yield slightly—so it holds its shape and brings irresistible creaminess.
  • Green onion: Adds a gentle savory bite and a pop of color, without overwhelming the freshness of the salad.
  • Lime juice: Freshly squeezed for brightness that ties the flavors together and keeps everything vibrant.
  • Extra virgin olive oil: Lends richness and helps the flavors cling to every bite.
  • Sea salt: Accentuates the natural flavors—use flakes for an extra touch of gourmet!
  • Black pepper: Just a pinch gives a subtle, peppery warmth.

How to Make Avocado Cucumber Salad Recipe

Step 1: Slice Your Veggies

Start by grabbing your English cucumbers and slicing them into thin, even rounds—this makes for perfect forkfuls and helps the dressing soak in. Pit, peel, and slice your avocado next, keeping the wedges generous but manageable. Quickly chop up the green onions for a bit of gentle bite and color.

Step 2: Mix the Main Ingredients

In a medium-sized salad bowl, combine your cucumber rounds, avocado slices, and chopped green onion. This creates the salad’s gorgeous green foundation. Don’t worry if the avocado is a little soft—it’ll gently coat the cucumbers as you toss everything together, adding lovely creaminess.

Step 3: Add the Dressing

Drizzle the freshly squeezed lime juice and the extra virgin olive oil generously over your chopped veggies. The lime juice brings just the right amount of zing, while olive oil hugs every ingredient, ensuring each piece is flavorful from first bite to last.

Step 4: Season to Perfection

Sprinkle in the sea salt and black pepper. If you love a bit of extra kick, don’t be afraid to go a tad heavier on the black pepper. Adjust the salt to your preference—taste as you go!

Step 5: Toss and Serve

Using clean hands or a soft spatula, gently toss everything together until the veggies are well coated with the dressing. Take care not to smush the avocado. Serve the Avocado Cucumber Salad Recipe immediately to capture that irresistible just-mixed freshness.

How to Serve Avocado Cucumber Salad Recipe

Avocado Cucumber Salad Recipe - Recipe Image

Garnishes

This salad is a blank canvas for fun garnishes! Try a sprinkle of toasted sesame seeds for a little nuttiness, a scattering of torn fresh cilantro or dill for extra herbs, or thinly sliced radishes for a pop of color and bite.

Side Dishes

The Avocado Cucumber Salad Recipe plays beautifully as a sidekick to grilled chicken, seared salmon, or anything hot off the barbecue. It’s also a refreshing companion to spicy dishes like tacos or a hearty grain bowl.

Creative Ways to Present

For parties, serve it in individual glasses for a modern, elegant touch. Pile it high atop baby greens for extra crunch, or tuck scoops into lettuce cups for an interactive appetizer. The bright colors always catch the eye—let your imagination run wild!

Make Ahead and Storage

Storing Leftovers

If you have leftovers, transfer them promptly to an airtight container. Even so, this salad is best eaten within a day, as the avocado can brown a bit over time. A squeeze of extra lime juice can help maintain its gorgeous color if storing for a few hours.

Freezing

Freezing is not recommended. The cucumbers lose their crunch and the avocado turns watery after thawing. For the freshest texture and taste, prepare only what you’ll enjoy in the next day or so.

Reheating

This is a salad that truly shines when it’s chilled and fresh, so reheating isn’t necessary or advised. Serve it straight from the fridge or at cool room temperature for peak crispness!

FAQs

What type of cucumber works best for this salad?

English cucumbers are ideal because they’re seedless and have thin skins, which means you don’t have to peel them. Persian cucumbers are another good choice for their crunch and flavor.

Can I make this Avocado Cucumber Salad Recipe ahead of time?

You can prep the cucumbers and dressing a few hours ahead, but slice and add the avocado just before serving to prevent browning and keep everything tasting buttery and fresh.

How do I keep the avocado from browning?

The lime juice in the recipe does a great job of slowing down browning, but covering the salad tightly with plastic wrap, pressed directly onto the surface, adds extra protection.

What other add-ins taste good in this salad?

Feel free to mix in halved cherry tomatoes, crumbled feta, or even a handful of baby arugula for peppery flavor. Thinly sliced red onion or a few chopped nuts can also add complexity!

Is the Avocado Cucumber Salad Recipe vegan and gluten-free?

Absolutely—the base recipe is naturally both vegan and gluten-free. Just double-check any garnishes, especially store-bought, for hidden ingredients.

Final Thoughts

If you’re looking for a quick, soul-satisfying dish that’s endlessly versatile and always refreshing, the Avocado Cucumber Salad Recipe is destined to become a new favorite. Don’t wait—treat yourself to a bowlful of vibrant flavor and let me know how you serve yours!

Print

Avocado Cucumber Salad Recipe

A refreshing and simple Avocado Cucumber Salad that combines the creaminess of avocado with the crisp freshness of cucumbers, all tossed in a zesty lime dressing.

  • Author: SANA
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: Any
  • Diet: Vegetarian

Ingredients

Scale

Cucumbers:

  • 2 English cucumbers, thinly sliced

Avocado:

  • 1 large avocado, pitted, peeled, and sliced

Green Onions:

  • 1/3 cup green onion (about half a bunch), chopped

Lime Dressing:

  • 2 tablespoons fresh lime juice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt (or ¾ teaspoon table salt, to taste)
  • 1/8 teaspoon black pepper

Instructions

  1. Combine Ingredients: In a medium-sized salad bowl, combine the sliced cucumbers, avocado slices, and chopped green onions.
  2. Drizzle Dressing: Drizzle the salad with fresh lime juice and olive oil.
  3. Season: Add salt and black pepper, adjusting to taste.
  4. Toss: Gently toss everything until evenly coated.
  5. Serve: Serve immediately for best flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Avocado Cucumber Salad, Salad Recipe, Healthy Salad, Avocado Recipe

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