Baked Apple Cinnamon Cottage Cheese Breakfast Bowls Recipe

Introduction

Start your day with these warm and comforting Baked Apple Cinnamon Cottage Cheese Breakfast Bowls. Packed with protein and naturally sweetened with apples and maple syrup, they make a wholesome and satisfying morning treat.

This image shows a white bowl filled with creamy oatmeal topped with several small pieces of soft yellow apple and a layer of crumbly brown cinnamon streusel. The apples are scattered unevenly on top, some embedded a little into the oatmeal, while the cinnamon crumb topping covers parts of the surface with a rough texture. The bowl is placed on a white marbled surface with a blurred whole red-yellow apple and a wooden spoon in the background. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup cottage cheese
  • 2 large eggs
  • ½ cup almond flour (or rolled oats for a heartier texture)
  • 1 large apple, peeled, cored, and diced
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup (or sweetener of choice)
  • Pinch of salt
  • Optional toppings: chopped nuts, extra apple slices, a drizzle of additional maple syrup

Instructions

  1. Step 1: Preheat the oven to 180 °C (about 350 °F) and grease ramekins or a small baking dish to prevent sticking.
  2. Step 2: In a bowl, whisk together the cottage cheese, eggs, almond flour (or oats), vanilla extract, maple syrup, cinnamon, and salt until the mixture is smooth and well combined.
  3. Step 3: Gently fold the diced apple into the mixture, making sure it is evenly distributed throughout.
  4. Step 4: Divide the mixture evenly into the prepared ramekins or pour it into the baking dish.
  5. Step 5: Bake in the preheated oven for about 25 to 30 minutes, until the top is set and the edges turn slightly golden.
  6. Step 6: Remove from the oven and let the bowls sit for a few minutes to cool slightly before serving.
  7. Step 7: Add your favorite optional toppings such as chopped nuts, extra apple slices, or a drizzle of maple syrup to enhance flavor and texture.

Tips & Variations

  • For a gluten-free version, stick with almond flour; rolled oats add a chewier texture but still work well.
  • Try adding a handful of raisins or chopped dried fruit for extra sweetness and chewiness.
  • Swap maple syrup for honey or agave if preferred, adjusting sweetness to taste.
  • Serve with a dollop of yogurt or a sprinkle of cinnamon sugar for an extra special breakfast.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven until warmed through. These breakfast bowls can also be enjoyed cold if preferred.

How to Serve

A white bowl filled with rice pudding topped with golden-brown baked apple slices and a layer of crumbly brown cinnamon streusel covering half the surface, showing a creamy, soft rice base underneath. The apple pieces are slightly caramelized with a shiny texture, arranged unevenly in the middle, surrounded by specks of cinnamon spice. The bowl sits on a white marbled surface next to a blurred red apple in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare these bowls the night before?

Yes, you can mix the ingredients the night before and refrigerate the mixture. Bake fresh in the morning for the best texture and flavor.

Can I use other fruits instead of apples?

Absolutely! Pears, berries, or chopped peaches work well and can be substituted based on what’s in season or your personal preference.

Print

Baked Apple Cinnamon Cottage Cheese Breakfast Bowls Recipe

Delicious and wholesome Baked Apple Cinnamon Cottage Cheese Breakfast Bowls combine creamy cottage cheese with warm cinnamon-spiced apples for a nutritious start to your day. These baked breakfast bowls are quick to prepare, naturally sweetened with maple syrup, and perfect for a cozy morning treat.

  • Author: Sana
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Main Ingredients

  • 1 cup cottage cheese
  • 2 large eggs
  • ½ cup almond flour (or rolled oats for a heartier texture)
  • 1 large apple, peeled, cored, and diced
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup (or sweetener of choice)
  • Pinch of salt

Optional Toppings

  • Chopped nuts
  • Extra apple slices
  • A drizzle of additional maple syrup

Instructions

  1. Preheat Oven: Preheat your oven to 180 °C (about 350 °F) and grease ramekins or a small baking dish to prevent sticking.
  2. Mix Ingredients: In a mixing bowl, whisk together the cottage cheese, eggs, almond flour (or rolled oats), vanilla extract, maple syrup, ground cinnamon, and a pinch of salt until you achieve a smooth and creamy batter.
  3. Add Apples: Gently fold the diced apple pieces into the batter, ensuring they are evenly distributed throughout the mixture.
  4. Prepare for Baking: Divide the mixture evenly into the prepared ramekins or pour it into the baking dish for a casserole-style presentation.
  5. Bake: Place in the preheated oven and bake for approximately 25-30 minutes, or until the tops are set and the edges turn slightly golden brown.
  6. Cool Slightly: Remove the baked bowls from the oven and let them cool for a few minutes to firm up before serving.
  7. Add Toppings: Finish by adding optional toppings like chopped nuts, extra apple slices, or an additional drizzle of maple syrup to enhance flavor and texture.

Notes

  • You can substitute almond flour with rolled oats for a heartier texture.
  • Maple syrup can be replaced with honey or your preferred sweetener.
  • Use fresh apples for best flavor, but dried apples may also be used if rehydrated slightly.
  • These bowls can be prepared in advance and reheated for a quick breakfast option.
  • For a dairy-free version, consider substituting cottage cheese with a plant-based alternative.

Keywords: baked breakfast bowls, cottage cheese breakfast, apple cinnamon breakfast, healthy breakfast, baked cottage cheese, almond flour breakfast

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