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Best Ever Healthy Pumpkin Pie Recipe

Best Ever Healthy Pumpkin Pie Recipe
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★★★★★

4.9 from 17 reviews

This Best Ever Healthy Pumpkin Pie is a delicious and nutritious twist on the classic fall dessert. Made with wholesome ingredients and warm spices, this pie is perfect for holiday gatherings or a cozy night in.

Ingredients

Scale

Pie Crust:

  • 1 pie crust (store-bought or homemade)

Pumpkin Filling:

  • 1 (15-ounce, 425g) can pumpkin puree
  • 3 large eggs
  • ¼ cup (78g) pure maple syrup
  • ¼ cup (39g) coconut sugar (or organic cane sugar)
  • ¼ cup (60g) unsweetened almond milk (or any milk of your choice)
  • 1 teaspoon vanilla extract
  • 1 ½ teaspoons ground cinnamon
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground ginger
  • ½ teaspoon ground allspice
  • ¼ teaspoon salt

Instructions

  1. Prepare the Pie Crust: Follow your preferred instructions for the pie crust (either store-bought or homemade) and set aside.
  2. Preheat the Oven: Preheat your oven to 350°F (175°C).
  3. Make the Pumpkin Filling: In a large bowl, whisk together the pumpkin puree, eggs, maple syrup, coconut sugar (or regular sugar), almond milk, vanilla extract, cinnamon, nutmeg, ginger, allspice, and salt. Mix well until the filling is smooth and fully combined.
  4. Assemble the Pie: Pour the pumpkin mixture into the prepared pie crust. Spread it out evenly.
  5. Bake the Pie: Bake in the preheated oven for 50-60 minutes, or until the filling is set and no longer jiggles. Be sure to check the pie every 20 minutes to ensure the crust doesn’t get too dark. If it starts to brown too much, cover the edges with aluminum foil or a pie shield.
  6. Cool and Serve: Allow the pie to cool for at least 1 hour before serving. Once fully cooled, store the pie in the fridge. Serve with whipped cream or ice cream for an extra treat.

Nutrition

Keywords: pumpkin pie, healthy dessert, fall baking, holiday recipe

Find it online: https://www.sanacooks.com/best-ever-healthy-pumpkin-pie-recipe/