Best Grilled Chicken Marinade Recipe
This Best Grilled Chicken Marinade recipe is a perfect blend of savory, sweet, and smoky flavors that will take your grilled chicken to the next level. With simple ingredients and easy steps, this marinade is sure to become a favorite for all your chicken grilling needs.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 1 hour 35 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Marinade:
- 2/3 cup olive oil
- 2/3 cup less sodium soy sauce
- 1 lemon (juiced)
- 1 tablespoon brown sugar
- 2 tablespoons spicy brown mustard
- 1 teaspoon fresh ground black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon liquid smoke flavoring
- 1 teaspoon chili garlic sauce (optional)
Chicken:
- 2 to 3 pounds assorted chicken pieces
Instructions
- Prepare Marinade: In a small mixing bowl, whisk together olive oil, soy sauce, lemon juice, brown sugar, mustard, black pepper, garlic powder, liquid smoke, and chili garlic sauce.
- Marinate Chicken: Place chicken in a resealable plastic bag, pour the marinade over the chicken, seal the bag, and massage to coat the chicken. Refrigerate for at least 1 hour, or up to 8 hours.
- Grilling: Preheat grill to MEDIUM-HIGH heat. Grill chicken over direct heat until seared, then move to indirect heat. Cook until the internal temperature reaches 165°F and juices run clear.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 1280mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 95mg
Keywords: Grilled Chicken, Chicken Marinade, BBQ Chicken, Grilling Recipe
Find it online: https://www.sanacooks.com/best-grilled-chicken-marinade-recipe/
