Buffalo Chickpea Dip Recipe
If you’re craving a spicy, creamy, and irresistibly tasty snack that’s also plant-based, then you absolutely must try this Buffalo Chickpea Dip. It’s the perfect combination of bold buffalo heat, tangy ranch flavor, and smooth, cheesy goodness—crafted entirely from simple, wholesome ingredients. Whether you’re hosting a game day party or just want a delicious dip to brighten up your snack time, this Buffalo Chickpea Dip delivers big on flavor and satisfaction in every bite.

Ingredients You’ll Need
This dip is made with just a handful of ingredients that each bring something special to the table. Think creamy ranch, fiery buffalo sauce, hearty chickpeas, and melty vegan cheese—all working together to create a harmonious blend of textures and flavors.
- 15 oz can of chickpeas: These provide a hearty base with a creamy texture once mashed, making the dip filling and nutritious.
- ½ cup vegan ranch dressing: Adds creamy tanginess and balances the buffalo heat perfectly.
- ⅓ cup buffalo sauce: The star ingredient bringing that iconic spicy kick and vibrant color.
- ½ cup plant-based cheddar cheese: Adds melty, savory richness, making the dip extra comforting and indulgent.
How to Make Buffalo Chickpea Dip
Step 1: Prep Your Oven and Chickpeas
Start by preheating your oven to 350 degrees Fahrenheit so it’s ready for baking the dip. Rinse and drain the chickpeas thoroughly, then transfer them to a small baking dish. Using a potato masher, crush the chickpeas until you reach your preferred texture—somewhere between chunky and smooth works best to give the dip a lovely bite.
Step 2: Mix in the Flavorful Ingredients
Next, pour the vegan ranch dressing and buffalo sauce into the dish with the mashed chickpeas. Add half of the plant-based cheddar cheese, then stir everything together until it’s fully combined. This mixture is already packed with flavor at this point—creamy, spicy, and just a bit tangy.
Step 3: Add the Cheese Topping and Bake
Sprinkle the remaining cheese evenly over the top of the dip. This will melt and create a delectable, golden crust while baking. Place the dish in your preheated oven and bake for 20 minutes. When done, the Buffalo Chickpea Dip should be bubbly and aromatic, ready to scoop into with your favorite chips or veggies.
How to Serve Buffalo Chickpea Dip

Garnishes
To make your Buffalo Chickpea Dip look as stunning as it tastes, consider garnishing with freshly chopped green onions or a sprinkle of chopped fresh parsley. A few celery sticks on the side also add a refreshing crunch and a traditional touch.
Side Dishes
This dip pairs beautifully with crunchy veggie sticks like carrots, cucumber slices, and bell peppers. You can also serve it alongside crispy pita chips, tortilla chips, or crusty bread for scooping. For a heartier pairing, try it with some baked sweet potato fries for a fun twist.
Creative Ways to Present
Take your presentation up a notch by serving the dip inside a hollowed-out mini pumpkin or bread bowl. You can also layer it in a clear dish with alternating layers of additional buffalo sauce and cheese for a gorgeous dip display. Personalize it with a drizzle of extra buffalo sauce or a swirl of ranch on top for extra flair.
Make Ahead and Storage
Storing Leftovers
If you have any Buffalo Chickpea Dip leftover, store it in an airtight container in the refrigerator for up to four days. The flavors actually deepen over time, making the dip just as delicious, if not more so, the next day.
Freezing
This dip freezes well, too! Place it in a freezer-safe container and keep it frozen for up to two months. When you’re ready to enjoy, thaw it overnight in the fridge before reheating.
Reheating
To reheat your Buffalo Chickpea Dip, bake it in a 350F oven until warmed through and bubbly, about 15-20 minutes. Alternatively, you can microwave it on medium power in short increments, stirring occasionally to ensure it heats evenly without drying out.
FAQs
Can I use regular cheese instead of plant-based cheddar?
Absolutely! If you’re not avoiding dairy, feel free to substitute with your favorite regular cheddar cheese for a similar melty, flavorful topping. It works beautifully and will deepen the flavor.
Is Buffalo Chickpea Dip spicy? How can I make it milder?
This dip has a pleasant kick due to the buffalo sauce, but it’s not overwhelming. If you want it milder, simply reduce the amount of buffalo sauce or choose a less spicy version. Adding extra vegan ranch can also help tame the heat.
Can I prepare this Buffalo Chickpea Dip ahead of time?
Yes, you can mix together the ingredients and store the unbaked dip in the fridge for up to 24 hours before baking. Just add the cheese topping right before popping it in the oven for the best melted crust.
What can I use instead of vegan ranch dressing?
If you don’t have vegan ranch on hand, you can substitute with any creamy dressing you love, such as a vegan Caesar or even a simple mix of dairy-free yogurt with herbs and lemon juice to mimic ranch flavors.
Is this dip gluten-free?
Yes! The Buffalo Chickpea Dip itself is gluten-free as long as you pair it with gluten-free dippers such as veggies or gluten-free chips. Always check your buffalo sauce and ranch dressing labels to be sure they don’t contain hidden gluten ingredients.
Final Thoughts
There’s something so satisfying about a dip that combines spice, creaminess, and a touch of melty cheese without any fuss—that’s exactly why Buffalo Chickpea Dip has become one of my all-time favorites. It’s easy to whip up for any occasion and guaranteed to get everyone reaching for more. Seriously, give this recipe a try and watch it disappear before your eyes!
PrintBuffalo Chickpea Dip Recipe
This Buffalo Chickpea Dip is a spicy, creamy, and smoky appetizer perfect for game days or casual gatherings. Made with hearty chickpeas, tangy buffalo sauce, and vegan ranch dressing, it’s topped with plant-based cheddar cheese and baked to bubbly perfection. This dip is vegan, flavorful, and sure to be a crowd-pleaser.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Chickpea Mixture
- 1 15 oz can of chickpeas, rinsed and drained
- ½ cup vegan ranch dressing
- ⅓ cup buffalo sauce
- ½ cup plant-based cheddar cheese, divided
Instructions
- Preheat the Oven: Preheat your oven to 350 degrees Fahrenheit to prepare for baking the dip.
- Mash the Chickpeas: Place the rinsed and drained chickpeas into a small baking dish. Use a potato masher to mash the chickpeas until they reach your desired texture, either chunky or mostly smooth.
- Mix Ingredients: Add the vegan ranch dressing, buffalo sauce, and half of the plant-based cheddar cheese into the mashed chickpeas. Stir thoroughly until all ingredients are evenly combined.
- Top and Bake: Sprinkle the remaining vegan cheddar cheese evenly over the top of the mixture in the baking dish. Place it in the preheated oven and bake for 20 minutes or until the cheese is melted and the dip is hot and bubbly.
- Serve: Remove from the oven and let cool slightly before serving. Enjoy the dip warm with your favorite chips, crackers, or veggie sticks.
Notes
- For a spicier dip, add extra buffalo sauce or a pinch of cayenne pepper.
- To make it gluten-free, ensure the vegan ranch dressing is certified gluten-free.
- Serve with celery sticks, carrot sticks, or tortilla chips for a variety of dipping options.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave until warmed through before serving again.
Nutrition
- Serving Size: 1/4 cup
- Calories: 140
- Sugar: 1g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Buffalo chickpea dip, vegan buffalo dip, plant-based appetizer, spicy chickpea dip, buffalo sauce dip