Butternut Squash and Black Bean Enchilada Skillet Recipe
Introduction
This Butternut Squash and Black Bean Enchilada Skillet is a comforting, hearty meal perfect for weeknight dinners. Combining tender squash, savory black beans, and cheesy tortillas, it offers vibrant flavors with a hint of spice. It’s easy to prepare and comes together in one skillet for simple cleanup.

Ingredients
- 1 tablespoon olive oil or avocado oil
- 3 cups 1/2-inch-diced, peeled butternut squash (from about a 2-lb. squash)
- Salt and pepper, to season
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1/2 jalapeno, diced (seeded if less spice preferred)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 (15 ounce) can black beans, drained and rinsed
- 8 yellow corn tortillas, cut into thick strips
- 1 (15 ounce) can red enchilada sauce
- 1 cup shredded colby jack or Mexican cheese (or preferred cheese), divided
- Cilantro and Greek yogurt, for serving
Instructions
- Step 1: Heat olive oil in a large oven-proof skillet over medium heat. Add diced onions, minced garlic, and jalapeno. Cook for 3-5 minutes until onions are translucent and garlic is fragrant.
- Step 2: Add the cubed butternut squash, cumin, chili powder, salt, and pepper. Stir occasionally and cook about 10 minutes until the squash is fork-tender but not mushy. Covering the pan can help speed cooking by trapping steam.
- Step 3: Stir in the drained black beans, tortilla strips, and enchilada sauce. Reduce heat to medium-low and sprinkle half of the cheese over the mixture. Stir gently and simmer for a few minutes to combine flavors.
- Step 4: Preheat your oven broiler to high. Sprinkle the remaining cheese evenly on top of the skillet mixture. Place the skillet under the broiler for 3-5 minutes until the cheese melts and bubbles.
- Step 5: Remove from the oven and garnish with fresh cilantro. Serve immediately with Greek yogurt or sour cream, and optional guacamole or hot sauce for extra flavor.
Tips & Variations
- For a milder dish, omit the jalapeno or remove all the seeds before dicing.
- Use gluten-free corn tortillas to keep this meal gluten-free.
- Add a squeeze of fresh lime juice before serving to brighten the flavors.
- Swap black beans for pinto beans or add cooked chicken for extra protein.
- If you don’t have an oven-proof skillet, transfer the mixture to a casserole dish before broiling.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven until warmed through. To keep the cheese melty, you can place the reheated skillet under the broiler for a minute. This dish does not freeze well due to the tortillas and squash texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe vegan?
Yes, simply omit the cheese or use a plant-based cheese alternative, and replace Greek yogurt with a vegan sour cream or avocado crema.
What can I use instead of butternut squash?
Sweet potatoes or pumpkin can be great substitutes, providing a similar sweetness and texture in the recipe.
PrintButternut Squash and Black Bean Enchilada Skillet Recipe
This Butternut Squash and Black Bean Enchilada Skillet is a hearty, flavorful one-pan meal combining tender butternut squash, black beans, and tortillas simmered in rich enchilada sauce and topped with melted cheese. It’s a perfect vegetarian dinner that’s easy to prepare, bursting with southwestern spices, and finished under the broiler for a deliciously cheesy crust.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Vegetables & Aromatics
- 3 cups 1/2-inch-diced, peeled butternut squash (from about a 2-lb. squash)
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1/2 jalapeno, diced (and seeded if you want less spice)
Spices & Seasonings
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper, to season
Pantry & Canned Goods
- 1 tablespoon olive oil or avocado oil
- 1 (15 ounce) can black beans, drained and rinsed
- 8 yellow corn tortillas, cut into thick strips
- 1 (15 ounce) can red enchilada sauce
Dairy
- 1 cup shredded Colby Jack or Mexican cheese (divided)
Optional Garnishes
- Cilantro
- Greek yogurt (or sour cream)
Instructions
- Sauté Aromatics: Heat 1 tablespoon of olive or avocado oil in a large oven-proof skillet over medium heat. Add the diced onion, minced garlic, and jalapeno, cooking for 3-5 minutes until the onions turn translucent and the garlic becomes fragrant.
- Cook Butternut Squash: Add the diced butternut squash to the skillet along with 1 teaspoon cumin, 1 teaspoon chili powder, and season with salt and pepper. Stir occasionally and cook for about 10 minutes, covering with a lid if desired to trap condensation, until the squash is fork-tender but still holds its shape.
- Add Beans, Tortillas, and Sauce: Stir in the drained black beans, the corn tortilla strips, and the entire can of red enchilada sauce. Mix well to combine all ingredients evenly.
- Simmer with Cheese: Reduce the heat to medium-low and sprinkle 1/2 cup of shredded cheese over the mixture. Stir again and allow it to simmer for a few minutes to meld the flavors and gently melt the cheese.
- Broil for a Melted Cheese Top: Preheat your oven’s broiler to high. Evenly sprinkle the remaining 1/2 cup (or more if preferred) of shredded cheese over the top of the skillet mixture. Place the skillet under the broiler for 3-5 minutes until the cheese is bubbly and golden.
- Serve: Remove the skillet from the oven and garnish with cilantro. Serve immediately with a dollop of Greek yogurt or sour cream, and optionally some guacamole or hot sauce for extra flavor. Enjoy your hearty, comforting enchilada skillet!
Notes
- You can seed the jalapeno to reduce spice or leave the seeds for more heat.
- Using an oven-proof skillet is essential for broiling the dish directly in the pan.
- Covering the pan while cooking butternut squash helps it cook faster by trapping steam.
- Feel free to substitute cheese types such as Monterey Jack, cheddar, or a vegan cheese alternative.
- Leftovers can be refrigerated and reheated on the stovetop or in the oven for best texture.
Keywords: butternut squash skillet, black bean enchilada, vegetarian enchilada, one-pan meal, Mexican vegetarian recipe

