Butternut Squash and Black Bean Enchilada Skillet Recipe

Introduction

This Butternut Squash and Black Bean Enchilada Skillet is a comforting, hearty meal perfect for weeknight dinners. Combining tender squash, savory black beans, and cheesy tortillas, it offers vibrant flavors with a hint of spice. It’s easy to prepare and comes together in one skillet for simple cleanup.

The dish is a colorful baked skillet meal with three main layers visible: at the bottom, there are tender pasta pieces covered in a rich, thick orange-red sauce; the middle layer includes chunks of soft, bright orange butternut squash mixed with black beans that add a dark contrast; the top layer is melted golden-yellow cheese that looks slightly bubbly and stretchy, scattered with fresh green cilantro leaves for a fresh touch. The food sits inside a rustic black cast-iron pan on a white marbled surface, with a silver spoon scooping some from the side, and the edge of a striped cloth napkin is visible below. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tablespoon olive oil or avocado oil
  • 3 cups 1/2-inch-diced, peeled butternut squash (from about a 2-lb. squash)
  • Salt and pepper, to season
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1/2 jalapeno, diced (seeded if less spice preferred)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 (15 ounce) can black beans, drained and rinsed
  • 8 yellow corn tortillas, cut into thick strips
  • 1 (15 ounce) can red enchilada sauce
  • 1 cup shredded colby jack or Mexican cheese (or preferred cheese), divided
  • Cilantro and Greek yogurt, for serving

Instructions

  1. Step 1: Heat olive oil in a large oven-proof skillet over medium heat. Add diced onions, minced garlic, and jalapeno. Cook for 3-5 minutes until onions are translucent and garlic is fragrant.
  2. Step 2: Add the cubed butternut squash, cumin, chili powder, salt, and pepper. Stir occasionally and cook about 10 minutes until the squash is fork-tender but not mushy. Covering the pan can help speed cooking by trapping steam.
  3. Step 3: Stir in the drained black beans, tortilla strips, and enchilada sauce. Reduce heat to medium-low and sprinkle half of the cheese over the mixture. Stir gently and simmer for a few minutes to combine flavors.
  4. Step 4: Preheat your oven broiler to high. Sprinkle the remaining cheese evenly on top of the skillet mixture. Place the skillet under the broiler for 3-5 minutes until the cheese melts and bubbles.
  5. Step 5: Remove from the oven and garnish with fresh cilantro. Serve immediately with Greek yogurt or sour cream, and optional guacamole or hot sauce for extra flavor.

Tips & Variations

  • For a milder dish, omit the jalapeno or remove all the seeds before dicing.
  • Use gluten-free corn tortillas to keep this meal gluten-free.
  • Add a squeeze of fresh lime juice before serving to brighten the flavors.
  • Swap black beans for pinto beans or add cooked chicken for extra protein.
  • If you don’t have an oven-proof skillet, transfer the mixture to a casserole dish before broiling.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven until warmed through. To keep the cheese melty, you can place the reheated skillet under the broiler for a minute. This dish does not freeze well due to the tortillas and squash texture.

How to Serve

The image shows a black cast iron skillet filled with a colorful baked dish consisting of three layers. The bottom layer has bright orange cubes of cooked sweet potatoes mixed with black beans scattered throughout. The middle layer consists of pieces of flat, orange tortilla chips or nachos spread over the vegetables. The top layer is covered with melted golden-yellow and white cheese that is gooey and slightly browned. Fresh green chopped cilantro is sprinkled over the entire dish as garnish. A silver spoon is resting on the right side of the skillet, partially scooping some of the mix. The skillet sits on a white marbled surface with a gray and white striped cloth nearby. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegan?

Yes, simply omit the cheese or use a plant-based cheese alternative, and replace Greek yogurt with a vegan sour cream or avocado crema.

What can I use instead of butternut squash?

Sweet potatoes or pumpkin can be great substitutes, providing a similar sweetness and texture in the recipe.

Print

Butternut Squash and Black Bean Enchilada Skillet Recipe

This Butternut Squash and Black Bean Enchilada Skillet is a hearty, flavorful one-pan meal combining tender butternut squash, black beans, and tortillas simmered in rich enchilada sauce and topped with melted cheese. It’s a perfect vegetarian dinner that’s easy to prepare, bursting with southwestern spices, and finished under the broiler for a deliciously cheesy crust.

  • Author: Sana
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Vegetarian

Ingredients

Scale

Vegetables & Aromatics

  • 3 cups 1/2-inch-diced, peeled butternut squash (from about a 2-lb. squash)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1/2 jalapeno, diced (and seeded if you want less spice)

Spices & Seasonings

  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper, to season

Pantry & Canned Goods

  • 1 tablespoon olive oil or avocado oil
  • 1 (15 ounce) can black beans, drained and rinsed
  • 8 yellow corn tortillas, cut into thick strips
  • 1 (15 ounce) can red enchilada sauce

Dairy

  • 1 cup shredded Colby Jack or Mexican cheese (divided)

Optional Garnishes

  • Cilantro
  • Greek yogurt (or sour cream)

Instructions

  1. Sauté Aromatics: Heat 1 tablespoon of olive or avocado oil in a large oven-proof skillet over medium heat. Add the diced onion, minced garlic, and jalapeno, cooking for 3-5 minutes until the onions turn translucent and the garlic becomes fragrant.
  2. Cook Butternut Squash: Add the diced butternut squash to the skillet along with 1 teaspoon cumin, 1 teaspoon chili powder, and season with salt and pepper. Stir occasionally and cook for about 10 minutes, covering with a lid if desired to trap condensation, until the squash is fork-tender but still holds its shape.
  3. Add Beans, Tortillas, and Sauce: Stir in the drained black beans, the corn tortilla strips, and the entire can of red enchilada sauce. Mix well to combine all ingredients evenly.
  4. Simmer with Cheese: Reduce the heat to medium-low and sprinkle 1/2 cup of shredded cheese over the mixture. Stir again and allow it to simmer for a few minutes to meld the flavors and gently melt the cheese.
  5. Broil for a Melted Cheese Top: Preheat your oven’s broiler to high. Evenly sprinkle the remaining 1/2 cup (or more if preferred) of shredded cheese over the top of the skillet mixture. Place the skillet under the broiler for 3-5 minutes until the cheese is bubbly and golden.
  6. Serve: Remove the skillet from the oven and garnish with cilantro. Serve immediately with a dollop of Greek yogurt or sour cream, and optionally some guacamole or hot sauce for extra flavor. Enjoy your hearty, comforting enchilada skillet!

Notes

  • You can seed the jalapeno to reduce spice or leave the seeds for more heat.
  • Using an oven-proof skillet is essential for broiling the dish directly in the pan.
  • Covering the pan while cooking butternut squash helps it cook faster by trapping steam.
  • Feel free to substitute cheese types such as Monterey Jack, cheddar, or a vegan cheese alternative.
  • Leftovers can be refrigerated and reheated on the stovetop or in the oven for best texture.

Keywords: butternut squash skillet, black bean enchilada, vegetarian enchilada, one-pan meal, Mexican vegetarian recipe

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