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Cheesy Chicken Garlic Wraps Recipe

Cheesy Chicken Garlic Wraps Recipe

4.6 from 84 reviews

Cheesy Chicken Garlic Wraps are a flavor-packed, gooey, and satisfying meal perfect for a quick lunch or an easy weeknight dinner. Tender chicken pieces are seasoned and cooked, then wrapped with creamy garlic sauce, two types of cheese, and grilled until golden and crisp—delivering a comforting fusion of bold flavors in every bite.

Ingredients

Scale

For the Chicken

  • 2 large chicken breasts, diced
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste

For the Wraps

  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Season the Chicken: In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well to ensure the chicken is evenly coated with all the seasonings.
  2. Cook the Chicken: Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and allow it to cool slightly.
  3. Prepare the Wraps: Lay out the flour tortillas on a flat surface. Spread a generous layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top, then sprinkle with the shredded cheddar and mozzarella cheeses.
  4. Fold and Grill: Fold the tortillas over the filling to form wraps. Place the folded wraps back in the non-stick pan over medium heat. Grill each wrap for 2-3 minutes per side, or until the cheese is melted and the tortillas are crisp and golden brown.
  5. Serve: Remove the wraps from the pan and cut each in half. Garnish with freshly chopped parsley if desired, and serve immediately for the best texture and flavor.

Notes

  • For an extra kick, add a pinch of chili flakes when seasoning the chicken.
  • Swap chicken for cooked turkey, beef strips, or tofu for a different protein option.
  • Use whole wheat or low-carb tortillas if preferred.
  • Store any leftovers in the fridge and reheat on a hot pan for best results.

Nutrition

Keywords: chicken wraps, cheesy wraps, garlic chicken, easy lunch, dinner wraps, stovetop, quick meal