Cheesy Garlic Chicken Wraps Recipe
These Cheesy Garlic Chicken Wraps are a flavorful and satisfying meal option that combines tender chicken, creamy cheeses, and aromatic garlic all wrapped up in a warm tortilla. Perfect for a quick lunch or dinner!
- Author: SANA
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 wraps 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: American
- Diet: Vegetarian
Filling:
- 2 cups cooked chicken, diced or shredded
- 1/4 cup cream cheese, softened
- 1/2 cup shredded cheddar cheese
- 1 tsp minced garlic
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- 2 tbsp chopped fresh parsley (optional)
Wraps:
- 4 large tortillas
- 1 tbsp olive oil or butter, for toasting
- Prepare the Filling: In a mixing bowl, combine the cooked chicken, cream cheese, shredded cheddar, minced garlic, onion powder, black pepper, and parsley (if using). Mix until well blended.
- Assemble the Wraps: Lay a tortilla flat and spoon a generous portion of the filling onto the center. Spread it out slightly, leaving room around the edges. Fold in the sides, then roll tightly into a wrap.
- Toast the Wraps: Heat olive oil or butter in a non-stick skillet over medium heat. Place the wraps seam-side down and cook for 2-3 minutes, or until golden and crispy. Flip and toast the other side for another 2 minutes.
- Serve and Enjoy: Slice the wraps in half and serve warm. Pair with a simple salad or dipping sauce if desired.
Notes
- Feel free to customize these wraps with your favorite add-ins like diced peppers or avocado slices.
- For extra crispiness, you can bake the wraps in the oven instead of toasting them on the stovetop.
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 1g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 70mg
Keywords: Cheesy Garlic Chicken Wraps, Chicken Wraps, Garlic Chicken, Tortilla Wraps, Easy Wraps