Chicken and Rice Bowls with Creamy Garlic Sauce Recipe
If you love comforting meals that are as delicious as they are satisfying, you’re going to be smitten with these Chicken and Rice Bowls with Creamy Garlic Sauce. Imagine tender, paprika-spiced chicken nestled on a bed of fluffy jasmine rice, all brought together by a velvety, cheesy garlic sauce that feels like a warm hug in a bowl. This dish is perfect for busy weeknights, meal prepping, or impressing dinner guests — and its bold flavors and cozy textures will have everyone asking for seconds!

Ingredients You’ll Need
The magic of Chicken and Rice Bowls with Creamy Garlic Sauce is in how simple yet impactful each ingredient is. With just a handful of kitchen staples, you’ll build layers of flavor, texture, and that irresistible creamy finish that turns an ordinary dinner into something crave-worthy.
- Boneless skinless chicken breasts: These cook up juicy and are a great blank canvas for bold seasoning.
- Olive oil: Adds richness and helps the spices stick to the chicken for an even sear.
- Paprika: Infuses a warm, smoky flavor and gives the chicken gorgeous color.
- Garlic powder: Intensifies the savory notes in every bite of chicken.
- Salt and pepper: Essentials for seasoning both the chicken and the rice to perfection.
- Jasmine or basmati rice: Delicate, fragrant rice that creates a soft and fluffy base for the bowl.
- Chicken broth: Cooks into the rice for added flavor you can taste in every mouthful.
- Unsalted butter: Forms the base of the luscious garlic sauce and adds a silky richness.
- Fresh garlic (3-4 cloves, minced): The real star of the sauce, bringing bold, aromatic flavor.
- Heavy cream: Makes the sauce surprisingly luxurious and coats everything beautifully.
- Freshly grated Parmesan cheese: Melts into the sauce, delivering both saltiness and umami.
How to Make Chicken and Rice Bowls with Creamy Garlic Sauce
Step 1: Cook the Rice
Start by preparing the rice, since this step is almost entirely hands-off. Bring your chicken broth to a gentle boil in a saucepan and stir in the rice with a pinch of salt. Pop the lid on, turn the heat to low, and let it work its magic for about 15 minutes. The broth infuses each grain with flavor, so when you fluff the rice with a fork at the end, you’ll have a fragrant, flavorful base for your Chicken and Rice Bowls with Creamy Garlic Sauce.
Step 2: Cook the Chicken
While the rice simmers, grab those chicken breasts and coat them with olive oil, paprika, garlic powder, salt, and freshly cracked pepper. Whether you grill them or cook them in a skillet, aim for a gorgeous, golden exterior and juicy interior — about 6 to 8 minutes each side. Let the chicken rest for a couple of minutes before slicing; this helps keep every slice tender and flavorful.
Step 3: Make the Garlic Sauce
The key to the creamy garlic sauce is balancing richness with a burst of garlic aroma. Melt butter in a pan and stir in the minced garlic, letting it sizzle for about 30 seconds until your kitchen smells amazing. Pour in heavy cream and let it gently simmer, thickening and melding with the garlic. Finally, whisk in the Parmesan cheese until the sauce is silky smooth. Season with a pinch more salt and pepper to taste, making sure every spoonful delivers on flavor.
Step 4: Assemble
Now for the fun part: building your Chicken and Rice Bowls with Creamy Garlic Sauce! Scoop fluffy rice into each bowl, add a generous layer of sliced chicken, and then let your sauce flow over the top for that restaurant-worthy finish. A sprinkle of herbs or extra grated cheese is always welcome. Serve immediately, and get ready to watch these bowls disappear fast!
How to Serve Chicken and Rice Bowls with Creamy Garlic Sauce

Garnishes
Garnishing adds that finishing touch, both visually and flavor-wise. Try fresh chopped parsley or chives for a vibrant pop of green, or a dusting of extra Parmesan for even more cheesy goodness. Red chili flakes or a few grinds of black pepper add a gentle kick and really make the Chicken and Rice Bowls with Creamy Garlic Sauce stand out.
Side Dishes
This dish is a meal on its own, but some simple sides can make it extra special. Steamed green beans, a crisp arugula salad with a zesty vinaigrette, or some roasted asparagus all pair beautifully. A hunk of crusty bread will help mop up every bit of creamy garlic sauce, so nothing goes to waste.
Creative Ways to Present
When you want to put a fun spin on Chicken and Rice Bowls with Creamy Garlic Sauce, try serving them in wide, shallow dishes for an elegant look, or mason jars for a picnic-ready lunch. You can also line the bowl with baby spinach or arugula for a built-in salad. Let everyone customize their bowls with toppings like toasted nuts, lemon zest, or sliced avocado for a personal touch!
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra Chicken and Rice Bowls with Creamy Garlic Sauce, lucky you! Store the chicken, rice, and sauce separately in airtight containers in the fridge for up to 3 days. This keeps everything fresh and lets you quickly reassemble a perfect bowl whenever hunger strikes.
Freezing
Both the cooked chicken and cooked rice freeze beautifully. Allow everything to cool, then store each component in a freezer-safe container or a zip-top bag. The creamy garlic sauce can also be frozen, although a little stirring when reheated bring it back to its best consistency. Thaw overnight in the fridge before reheating and serving.
Reheating
To reheat, warm the rice and chicken gently in the microwave or on the stovetop, adding a splash of broth or water if needed. The garlic sauce benefits from a slow, gentle reheat over low heat, stirring constantly to restore its creamy texture. Drizzle the warm sauce over your bowl and enjoy as if it was just made fresh!
FAQs
Can I use boneless chicken thighs instead of breasts?
Absolutely! Boneless chicken thighs are perfect for Chicken and Rice Bowls with Creamy Garlic Sauce because they stay extra juicy and soak up all the seasonings beautifully. Simply adjust the cooking time to ensure they’re cooked through.
Is it possible to make this recipe dairy-free?
Yes, you can make a dairy-free version by swapping the butter for olive oil or a plant-based margarine, the heavy cream for coconut cream or a creamy oat substitute, and using a vegan parmesan-style cheese. The sauce will be just as luscious and garlicky!
What is the best way to meal prep this recipe?
Cook the rice and chicken ahead and store them in single-serve containers. Keep the creamy garlic sauce in a separate small container. When you’re ready for lunch or dinner, combine and reheat for a super-fast meal that tastes freshly made.
Can I add vegetables to the bowls?
Definitely! Roasted or sautéed vegetables like zucchini, bell peppers, or broccoli fit perfectly in Chicken and Rice Bowls with Creamy Garlic Sauce. Just add them to your bowls before you add the chicken and drizzle with sauce.
How can I make the garlic flavor milder?
If you prefer a softer garlic note, let the minced garlic cook an extra minute in the butter until just golden but not brown. This sweetens and mellows the flavor, creating a smooth, subtle base for the sauce.
Final Thoughts
If you’re looking for a meal that’s as inviting and satisfying as a great big hug, Chicken and Rice Bowls with Creamy Garlic Sauce are sure to become a favorite at your table. Don’t wait for a special occasion — treat yourself (and your friends and family!) to this irresistible comfort food any night of the week!
PrintChicken and Rice Bowls with Creamy Garlic Sauce Recipe
Indulge in these delicious Chicken and Rice Bowls with a luxurious Creamy Garlic Sauce. A perfect combination of tender chicken, fluffy rice, and a rich garlic-infused cream sauce that will make your taste buds sing!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main Course
- Method: Stovetop, Grilling
- Cuisine: World Cuisine
- Diet: Non-vegetarian
Ingredients
For the Chicken:
- 2 boneless skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- Salt and pepper, to taste
For the Rice:
- 1 cup jasmine or basmati rice
- 2 cups chicken broth
- Salt, to taste
- 1 tbsp unsalted butter
- 3–4 cloves garlic, minced
- 1 cup heavy cream
- ½ cup freshly grated Parmesan cheese
- Salt and pepper, to taste
Instructions
- Cook the Rice: In a saucepan, bring chicken broth to a boil. Add rice and a pinch of salt. Cover and simmer for 15 minutes. Fluff with a fork.
- Cook the Chicken: Season chicken with olive oil, paprika, garlic powder, salt, and pepper. Sauté or grill over medium heat for 6–8 minutes per side. Let rest, then slice.
- Make the Garlic Sauce: Melt butter in a pan. Add minced garlic and sauté for 30 seconds. Pour in cream and simmer for 3–4 minutes. Stir in Parmesan until melted and smooth. Season to taste.
- Assemble: Add rice to bowls, top with sliced chicken, and drizzle with garlic sauce. Garnish as desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 650
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 130mg
Keywords: Chicken and Rice Bowls, Garlic Sauce, Creamy Chicken Recipe