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Chili Lime Baked Trout Recipe

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★★★★★

4.9 from 87 reviews

This Chili Lime Baked Trout recipe features tender steelhead trout coated in a zesty chili lime glaze, baked to perfection for a flavorful and healthy meal. The combination of lime zest, honey, and chili powder delivers a perfect balance of tangy, sweet, and spicy notes, making it an easy and delightful dish to prepare at home.

Ingredients

Scale

Main Ingredients

  • 1 ¼ pound Steelhead trout
  • 1 lime (zested + 1 teaspoon of juice)
  • 1 tablespoon honey
  • 1 teaspoon olive oil
  • 1 teaspoon chili powder
  • ½ teaspoon kosher salt

Optional Garnishes

  • Additional lime wedges for squeezing on top
  • Freshly chopped parsley

Instructions

  1. Prepare the chili lime mixture: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. In a small bowl, combine the lime zest, lime juice, honey, olive oil, chili powder, and kosher salt, stirring until all ingredients are well blended to form a flavorful glaze.
  2. Coat the trout: Place the steelhead trout on the prepared baking sheet. Use a brush or spoon to evenly coat the top of the trout with the chili lime mixture, ensuring it is fully covered for maximum flavor.
  3. Bake the trout: Bake the coated trout in the preheated oven for 16 to 18 minutes. The trout is done when it flakes easily with a fork and is opaque in the center, indicating it is perfectly cooked.
  4. Garnish and serve: Remove the trout from the oven and, if desired, sprinkle with freshly chopped parsley and serve with additional lime wedges for extra zing. Serve immediately to enjoy the freshest flavors.

Notes

  • Use fresh lime zest for the best citrus flavor.
  • Check the trout at 16 minutes as oven times may vary slightly.
  • Steelhead trout can be substituted with other types of trout or salmon if preferred.
  • For a spicier kick, add a pinch of cayenne pepper to the chili lime mix.
  • Leftover trout can be stored refrigerated in an airtight container for up to 2 days.

Keywords: Chili Lime Baked Trout, baked fish recipe, steelhead trout recipe, healthy fish dinner, gluten free fish recipe, spicy lime trout

Find it online: https://www.sanacooks.com/chili-lime-baked-trout-recipe/