Chocolate Protein Pudding Recipe

Introduction

This Chocolate Protein Pudding is a delicious, healthy treat that satisfies your sweet tooth while boosting your protein intake. It’s quick to make and perfect for a post-workout snack or a guilt-free dessert.

A dark bowl is filled with creamy chocolate smoothie as the base layer, smooth and glossy. On top, there are fresh red raspberries and halved strawberries with bright green mint leaves for a pop of color. Dark chocolate chips are scattered on one side, showing their rough edges and deep brown shade. Next to the chocolate chips, there are pieces of crunchy light brown walnuts adding texture. A silver spoon is placed inside the bowl, leaning against the side. The bowl sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/4 cup unsweetened cocoa powder
  • 1 scoop chocolate protein powder
  • 1 cup milk (or milk alternative)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Step 1: Whisk together the cocoa powder and chocolate protein powder in a bowl until they are well combined.
  2. Step 2: Gradually add the milk, honey or maple syrup, and vanilla extract, stirring continuously until the mixture is smooth.
  3. Step 3: Taste and adjust the sweetness if needed, then pour the pudding mixture into serving cups.
  4. Step 4: Refrigerate the cups for at least one hour to allow the pudding to set properly.
  5. Step 5: Serve chilled, optionally topped with fresh fruit or nuts for added texture and flavor.

Tips & Variations

  • Use almond or oat milk for a dairy-free version that remains creamy.
  • Add a pinch of cinnamon or a dash of instant coffee powder for a flavor twist.
  • For extra creaminess, stir in a tablespoon of Greek yogurt before chilling.

Storage

Store the pudding covered in the refrigerator for up to 3 days. Stir gently before serving if it thickens too much. This pudding can be enjoyed cold straight from the fridge.

How to Serve

Two speckled ceramic bowls filled with smooth, creamy chocolate mousse sit on a white marbled surface. Each bowl contains one thick layer of rich chocolate mousse with a shiny, glossy texture. On top, there are fresh red raspberries and plump blue blueberries scattered around. In the center of the berries, pieces of dark chocolate chunks and small chocolate shavings add texture and depth. One bowl is in clear focus in the foreground while the other is softly blurred in the background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use any type of protein powder?

Yes, but chocolate-flavored protein powder works best to complement the cocoa and enhance the chocolate flavor.

Is it possible to make this pudding vegan?

Absolutely. Use a plant-based protein powder and milk alternative like almond or soy milk, and substitute honey with maple syrup or agave nectar.

Print

Chocolate Protein Pudding Recipe

This Chocolate Protein Pudding is a delicious, nutritious, and easy-to-make dessert or snack that blends rich cocoa flavors with the benefits of protein powder. It’s perfect for those looking for a healthy treat that supports muscle recovery and satisfies sweet cravings without added guilt.

  • Author: Sana
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 2 servings 1x
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Dry Ingredients

  • 1/4 cup unsweetened cocoa powder
  • 1 scoop chocolate protein powder
    • Wet Ingredients

      • 1 cup milk (or milk alternative)
      • 2 tablespoons honey or maple syrup
      • 1 teaspoon vanilla extract

      Other

      • Pinch of salt

Instructions

  1. Combine Dry Ingredients: Whisk together the unsweetened cocoa powder and chocolate protein powder in a bowl until thoroughly combined and smooth, ensuring no lumps remain.
  2. Add Wet Ingredients: Gradually pour in the milk, followed by the honey (or maple syrup) and vanilla extract, stirring continuously to create a smooth, well-blended mixture.
  3. Adjust Sweetness: Taste the pudding mixture and adjust the sweetness according to your preference by adding more honey or maple syrup if desired.
  4. Chill: Pour the pudding into individual serving cups or bowls and refrigerate for at least one hour to allow it to set and thicken nicely.
  5. Serve: Serve the pudding chilled. Optionally, top with fresh fruit or nuts for added texture and flavor.

Notes

  • Use any milk alternative like almond, soy, or oat milk to make it dairy-free.
  • Adjust the sweetness to your taste, especially if your protein powder is already sweetened.
  • For a thicker consistency, reduce the milk slightly or add more protein powder.
  • This pudding can be stored in the refrigerator for up to 2 days.
  • Adding a pinch of salt enhances the chocolate flavor.

Keywords: chocolate protein pudding, healthy dessert, high protein snack, no bake pudding, low fat dessert

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