Chopped BLT Recipe
A classic and satisfying sandwich recipe for a Chopped BLT (Bacon, Lettuce, and Tomato) that is perfect for a quick and delicious meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Sandwich
- Method: Mixing, Assembling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Bacon:
- 12 ounces bacon
Romaine Lettuce:
- 1 heart of romaine lettuce
Tomatoes:
- 2 small tomatoes or 1 large tomato
Mayonnaise:
- 2 to 4 tablespoons mayonnaise, or to taste
Sub Rolls:
- 4 sub rolls
Instructions
- Cook Bacon: Cook bacon in a skillet over medium heat until crispy. Drain on paper towels and chop into bite-sized pieces.
- Prepare Lettuce: Wash and dry romaine lettuce, then chop finely.
- Prepare Tomatoes: Dice tomatoes into small pieces.
- Combine Ingredients: In a bowl, mix chopped bacon, romaine, tomatoes, and mayonnaise. Gently combine, adding more mayonnaise if desired.
- Assemble: Slice sub rolls lengthwise without cutting all the way through. Fill each roll evenly with the chopped BLT mixture.
- Serve: Serve the Chopped BLT sandwiches immediately.
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 2g
- Sodium: 980mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 45mg
Keywords: BLT, sandwich, bacon, lettuce, tomato, quick meal
Find it online: https://www.sanacooks.com/chopped-blt-recipe/
