Coconut Smoothie Bowl Recipe
This Coconut Smoothie Bowl is a refreshing and nutritious tropical treat perfect for breakfast or a healthy snack. It combines frozen fruits, creamy full-fat coconut milk, and optional vanilla protein powder to create a thick and delicious base. Topped with fresh fruit, granola, chia seeds, and nuts, this bowl delivers a delightful blend of flavors and textures that are both satisfying and energizing.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
Smoothie Base
- 1 frozen banana
- 3/4 cup frozen pineapple
- 1/2 cup frozen mango
- 1/3 cup full fat coconut milk (shaken)
- 1/4 teaspoon coconut extract (optional)
- 1 scoop (25g) vanilla protein powder (optional)
Toppings
- Sliced mango
- Sliced banana
- Granola
- Chia seeds
- Cherries
- Nut butter
- Shredded coconut
Instructions
- Prepare the smoothie base: Add the frozen banana, frozen pineapple, frozen mango, full-fat coconut milk, optional coconut extract, and optional vanilla protein powder into a high-speed blender. Blend on high for 1 to 2 minutes until the mixture reaches a smooth and thick consistency. If your blender is not high-powered, blending may take a little longer, or you can add an additional splash of coconut milk to help the blending process.
- Serve with toppings: Pour the thick smoothie blend into a bowl. Add your favorite toppings such as sliced mango, sliced banana, granola, chia seeds, cherries, nut butter, or shredded coconut to enhance flavor and texture. Enjoy immediately for the best freshness.
Notes
- Use frozen fruits to achieve a thick, creamy texture without the need for ice.
- Full-fat coconut milk adds richness and creaminess; canned coconut milk works best.
- Vanilla protein powder is optional but adds extra protein for a more filling meal.
- Customize toppings to your preference or dietary needs.
- If you prefer a thinner smoothie, add more coconut milk gradually until desired consistency is reached.
- This smoothie bowl is best eaten immediately to enjoy the optimal texture and flavor.
Keywords: coconut smoothie bowl, tropical smoothie, healthy breakfast, vegan smoothie, protein smoothie bowl, frozen fruit smoothie
Find it online: https://www.sanacooks.com/coconut-smoothie-bowl-recipe/
