Cottage Cheese Garlic Naan (High Protein, No Yeast!) Recipe
Introduction
Cottage Cheese Garlic Naan is a high-protein, no-yeast flatbread that’s quick and easy to make at home. Soft, flavorful, and infused with garlic, it’s a perfect companion for curries or as a snack on its own.

Ingredients
- 1 cup cottage cheese (full-fat works best)
- 2 eggs
- 3/4 cup all-purpose flour
- 1/2 cup almond flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 cloves garlic, minced
- 1 tablespoon butter for brushing
- Chopped parsley or cilantro for garnish
Instructions
- Step 1: In a blender or food processor, blend the cottage cheese and eggs until the mixture is completely smooth and silky. In a large bowl, stir together the all-purpose flour, almond flour, baking powder, and salt.
- Step 2: Pour the cottage cheese mixture into the dry ingredients and gently stir until a dough forms — it’ll be a little sticky but that’s perfect.
- Step 3: Mix the minced garlic into the dough. Lightly flour your hands and shape the dough into small balls (about the size of a golf ball), then flatten each into an oval shape about 1/4 inch thick.
- Step 4: Heat a non-stick or cast iron pan over medium heat and brush it lightly with butter. Cook each naan for 2–3 minutes per side until golden brown and puffy.
- Step 5: Brush warm naan with more melted butter and sprinkle with parsley or cilantro if you like.
Tips & Variations
- For a dairy-free option, try replacing cottage cheese with a firm tofu blend and swap butter for oil.
- Add a pinch of chili flakes or fresh herbs like thyme to the dough for extra flavor.
- If the dough feels too sticky, dust your hands and workspace lightly with flour to handle it easily.
Storage
Store leftover naan in an airtight container at room temperature for up to 2 days or refrigerate for up to 4 days. Reheat in a warm skillet or wrapped in foil in the oven to keep them soft and fresh.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I freeze Cottage Cheese Garlic Naan?
Yes, you can freeze the naan. Wrap them tightly in plastic wrap and store in a freezer bag for up to 2 months. Reheat from frozen in a skillet or oven.
Is this recipe suitable for a low-carb diet?
This recipe includes almond flour which is low in carbs, but the all-purpose flour adds carbs as well. You can try replacing all-purpose flour with more almond flour or coconut flour to make it lower carb.
PrintCottage Cheese Garlic Naan (High Protein, No Yeast!) Recipe
This Cottage Cheese Garlic Naan is a high-protein, yeast-free alternative to traditional naan bread. Made with cottage cheese, eggs, and a combination of all-purpose and almond flours, this naan is soft, flavorful, and infused with fresh garlic. Cooked quickly on the stovetop and brushed with butter, it’s perfect as a low-effort side or snack that satisfies bread cravings without yeast or long rising times.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 6 small naans 1x
- Category: Bread
- Method: Stovetop
- Cuisine: Indian
- Diet: Low Fat
Ingredients
Dough Ingredients
- 1 cup cottage cheese (full-fat works best)
- 2 eggs
- 3/4 cup all-purpose flour
- 1/2 cup almond flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 cloves garlic, minced
For Cooking and Garnish
- 1 tablespoon butter for brushing
- Chopped parsley or cilantro for garnish
Instructions
- Blend wet ingredients: In a blender or food processor, blend the cottage cheese and eggs until the mixture is completely smooth and silky. This helps achieve a smooth dough texture.
- Mix dry ingredients: In a large bowl, combine the all-purpose flour, almond flour, baking powder, and salt thoroughly.
- Form the dough: Pour the blended cottage cheese and egg mixture into the dry ingredients. Stir gently until a slightly sticky dough forms, which is the perfect consistency for shaping naan.
- Add garlic: Mix the minced garlic into the dough evenly for a fragrant garlic flavor throughout.
- Shape the naan: Lightly flour your hands to prevent sticking. Divide the dough into small balls about the size of golf balls, then flatten each ball into an oval approximately 1/4 inch thick.
- Cook on stovetop: Heat a non-stick or cast iron pan over medium heat and brush it lightly with butter. Place each flattened naan in the pan and cook for 2 to 3 minutes on each side, until golden brown and puffy.
- Finish and garnish: Brush the cooked naan with melted butter while still warm and sprinkle with chopped parsley or cilantro for a fresh, colorful finish.
Notes
- Using full-fat cottage cheese gives the best texture and flavor.
- The dough will be sticky; lightly flour hands to shape naan easily.
- Cooking in a cast iron skillet develops a nice golden crust and puffs up the naan.
- Feel free to substitute parsley with cilantro or omit garnish if preferred.
- This naan contains no yeast, making it quick and easy to prepare compared to traditional yeast-based naans.
- Almond flour lends a subtle nuttiness and adds to the protein content.
Keywords: cottage cheese naan, garlic naan no yeast, high protein naan, indian bread, stovetop naan, gluten free naan option

