Cowboy Pasta Salad Recipe
Introduction
Cowboy Pasta Salad is a hearty and flavorful dish perfect for potlucks, barbecues, or a satisfying dinner. Packed with seasoned ground beef, fresh veggies, and a creamy dressing, it combines Tex-Mex flavors in every bite.

Ingredients
- 1 lb Rotini Pasta, cooked, drained, and cooled
- 1 lb Ground Beef (chicken or turkey will also work)
- 5 Garlic Cloves, minced
- 1 packet Taco Seasoning
- 1/4 Cup Water
- 14.75 oz Can of Mexican Style Street Corn (Fiesta Corn or plain corn will also work)
- 15 oz Can of Black Beans, rinsed and drained
- 2.25 oz Can of Sliced Black Olives
- 1 Cup Cherry Tomatoes, halved (reserve about 1 tbsp for garnish)
- 1 Small Red Onion, diced (reserve about 1 tbsp for garnish)
- 1 Small Red Bell Pepper, diced
- 1 Jalapeno, diced (optional for some heat)
- 1 Jalapeno, sliced (optional for garnish)
- 8 oz Shredded Sharp Cheddar Cheese
- 2 tbsp Sliced Green Onions (for garnish)
- 1 Cup Mayonnaise
- 1/2 Cup Sour Cream
- 2 tbsp Taco Seasoning
- Juice of 1 lime
- 1 tbsp Hot Sauce
- Splash of Milk (to thin it out)
Instructions
- Step 1: Cook the rotini pasta according to package directions. Drain and rinse with cold water to cool it down, then set aside.
- Step 2: In a skillet, brown the ground beef with minced garlic over medium heat. Drain any grease, then stir in the taco seasoning and water. Let it simmer for a few minutes before removing from heat to cool.
- Step 3: Chop all the vegetables: halve the cherry tomatoes, dice the red onion and red bell pepper, and dice the jalapeno if using. Reserve about one tablespoon of cherry tomatoes and red onion for garnish.
- Step 4: In a bowl, whisk together mayonnaise, sour cream, taco seasoning, lime juice, hot sauce, and a splash of milk until smooth and creamy.
- Step 5: In a large bowl, combine the cooked pasta, cooled seasoned beef, corn, black beans, olives, chopped veggies, and shredded cheddar cheese. Pour the dressing over and toss everything gently to combine.
- Step 6: Top the salad with the reserved cherry tomatoes, red onion, sliced jalapeno, and green onions for garnish. Chill in the refrigerator for at least 1 hour before serving to let flavors meld.
Tips & Variations
- For a lighter option, substitute ground beef with ground turkey or chicken.
- Use plain corn if you prefer less spice than Mexican Style Street Corn.
- Add avocado chunks for extra creaminess and flavor.
- If you like it spicy, keep the jalapeno seeds or add a dash of cayenne pepper to the dressing.
- To make it vegetarian, omit the meat and increase the beans or add grilled vegetables.
Storage
Store leftover Cowboy Pasta Salad in an airtight container in the refrigerator for up to 3 days. Stir well before serving again. This salad tastes best chilled, so reheat is not recommended. If the dressing thickens after refrigeration, you can thin it with a little milk and stir to loosen.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare Cowboy Pasta Salad ahead of time?
Yes, this salad benefits from resting in the fridge for at least an hour to let the flavors meld. You can prepare it a day in advance and keep it chilled.
Can I freeze Cowboy Pasta Salad?
Freezing is not recommended because the mayonnaise-based dressing and vegetables can separate and become watery upon thawing. It’s best enjoyed fresh or stored refrigerated for a few days.
PrintCowboy Pasta Salad Recipe
Cowboy Pasta Salad is a hearty and flavorful dish combining rotini pasta, seasoned ground beef, Mexican-style street corn, black beans, fresh vegetables, and a creamy, zesty dressing. Perfect for potlucks, barbecues, or as a filling lunch, this salad offers a delicious blend of textures and bold southwestern flavors with a touch of heat.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 1 hour 35 minutes (including chilling time)
- Yield: 8 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: Tex-Mex
Ingredients
Pasta and Meat
- 1 lb Rotini Pasta, cooked, drained and cooled
- 1 lb Ground Beef (chicken or turkey can also be used)
- 5 Garlic Cloves, minced
- 1 packet Taco Seasoning
- 1/4 Cup Water
Vegetables and Beans
- 14.75 oz Can of Mexican Style Street Corn (or Fiesta Corn or plain corn)
- 15 oz Can of Black Beans, rinsed and drained
- 2.25 oz Can of Sliced Black Olives
- 1 Cup Cherry Tomatoes, halved (reserve about 1 tbsp for garnish)
- 1 Small Red Onion, diced (reserve about 1 tbsp for garnish)
- 1 Small Red Bell Pepper, diced
- 1 Jalapeno, diced (optional for some heat)
- 1 Jalapeno, sliced (optional for garnish)
Cheese and Garnish
- 8 oz Shredded Sharp Cheddar Cheese
- 2 tbsp Sliced Green Onions (for garnish)
Dressing
- 1 Cup Mayonnaise
- 1/2 Cup Sour Cream
- 2 tbsp Taco Seasoning
- Juice of 1 lime
- 1 tbsp Hot Sauce
- Splash of Milk (to thin dressing)
Instructions
- Cook Pasta: Bring a large pot of salted water to a boil. Add rotini pasta and cook according to package instructions until al dente. Drain and rinse with cold water to stop cooking and cool the pasta. Set aside.
- Prepare Ground Beef: In a skillet over medium heat, brown the ground beef with minced garlic until fully cooked and no longer pink. Drain excess grease. Stir in taco seasoning and water, then simmer for a few minutes until the mixture thickens slightly. Remove from heat and let cool.
- Prep Vegetables: Dice red onion, red bell pepper, and jalapeno (if using). Halve the cherry tomatoes. Reserve about 1 tablespoon each of diced red onion and halved cherry tomatoes for garnish. Also slice one jalapeno for garnish if desired.
- Make Dressing: In a bowl, whisk together mayonnaise, sour cream, taco seasoning, lime juice, hot sauce, and a splash of milk until smooth and creamy. Adjust milk quantity to achieve desired dressing consistency.
- Combine Salad: In a large mixing bowl, combine the cooked and cooled pasta, seasoned ground beef, corn, black beans, black olives, diced vegetables, and shredded cheddar cheese. Pour the dressing over the mixture and toss gently to thoroughly combine.
- Garnish and Chill: Top the salad with the reserved cherry tomatoes, diced red onion, sliced jalapeno, and sliced green onions. Cover and chill in the refrigerator for at least 1 hour to allow flavors to meld before serving.
Notes
- You can substitute ground chicken or turkey for a lighter protein option.
- For less heat, omit jalapeno or adjust the amount to your preference.
- This salad can be made a day ahead to enhance the flavor.
- If the dressing is too thick, add additional milk a little at a time to thin it out.
- Try adding other fresh veggies like corn kernels or cilantro for additional flavor.
Keywords: Cowboy Pasta Salad, Tex-Mex salad, ground beef pasta salad, taco seasoned pasta salad, southwestern salad, hearty pasta salad

