Crispy Smashed Carrots Recipe

Introduction

Crispy Smashed Carrots make a deliciously simple side dish that’s full of flavor and texture. Roasting the carrots after smashing them creates golden, crispy edges while keeping the inside tender and sweet. It’s a great way to elevate a humble vegetable with minimal effort.

Ingredients

• 1 lb carrots, peeled and cut into thick rounds
• 1 tbsp olive oil
• 2 tbsp grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp smoked paprika
• Salt and black pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Step 1: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. Step 2: Boil the carrot rounds in salted water for 10–12 minutes until they are fork-tender. Drain and allow them to cool slightly.
3. Step 3: Arrange the carrots on the lined baking sheet. Using the bottom of a glass or measuring cup, gently press down on each carrot round to flatten it slightly.
4. Step 4: Drizzle the carrots with olive oil, then sprinkle with garlic powder, smoked paprika, salt, pepper, and grated Parmesan cheese.
5. Step 5: Roast in the oven for 20–25 minutes, flipping the carrots halfway through, until their edges are crispy and golden.
6. Step 6: Remove from the oven, garnish with chopped fresh parsley, and serve hot.

Tips & Variations

• Try adding a squeeze of lemon juice before serving for a bright, fresh finish.
• Substitute Parmesan with grated Pecorino Romano for a sharper flavor.
• For extra crispiness, broil the carrots for the last 2-3 minutes—just watch carefully to avoid burning.

Storage

Store leftover crispy smashed carrots in an airtight container in the refrigerator for up to 3 days. Reheat in a 375°F (190°C) oven for about 10 minutes to restore their crispiness. Avoid microwaving, as it can make them soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use baby carrots instead of sliced carrots?

Yes, baby carrots work well. You’ll just need to adjust the boiling time to ensure they become tender before smashing and roasting.

What if I don’t have smoked paprika?

You can substitute smoked paprika with regular paprika or a pinch of chili powder for a bit of heat and flavor variation.

Crispy Smashed Carrots Recipe

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★★★★★

4.4 from 785 reviews

These Crispy Smashed Carrots are a delightful way to enjoy tender, flavorful carrots with a crispy, cheesy crust. Boiled until soft, then gently smashed and roasted with olive oil, Parmesan, and spices, they make a perfect side dish or snack that’s both easy to prepare and delicious.

• Author: Sana
• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Total Time: 50 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Roasting
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Carrots

• 1 lb carrots, peeled and cut into thick rounds

Seasonings & Toppings

• 1 tbsp olive oil
• 2 tbsp grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp smoked paprika
• Salt and black pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
2. Boil Carrots: Place the peeled and thickly sliced carrot rounds into salted boiling water and cook for 10–12 minutes until they are fork-tender. Drain them well and let cool slightly to handle.
3. Smash Carrots: Arrange the cooked carrots on the prepared baking sheet. Using the bottom of a glass or a measuring cup, gently press down on each carrot round to flatten them slightly, creating more surface area for crispiness.
4. Season: Drizzle the smashed carrots evenly with olive oil, then sprinkle garlic powder, smoked paprika, salt, and black pepper over them. Finish by sprinkling the grated Parmesan cheese on top for a savory crust.
5. Roast: Place the baking sheet in the preheated oven and roast the carrots for 20–25 minutes. Flip them halfway through the cooking time to ensure even browning and crisp edges.
6. Garnish and Serve: Once golden and crispy, remove the carrots from the oven, garnish with freshly chopped parsley, and serve hot as a tasty side dish or snack.

Notes

• Ensure carrots are uniformly thick for even cooking and smashing.
• Variations: Substitute Parmesan with nutritional yeast for a vegan option.
• Smoked paprika adds a subtle smoky flavor, but you can adjust or omit based on preference.
• Use fresh parsley or other herbs like thyme or rosemary for garnish.
• Cooking times may vary based on carrot size and oven variations.

Keywords: crispy carrots, smashed carrots, roasted carrots, Parmesan carrots, healthy side dish, easy vegetable recipe