Crunchy Carrot Fries Recipe

Introduction

Carrot fries are a delicious and healthy alternative to traditional potato fries. Crispy on the outside and tender on the inside, this easy recipe brings out the natural sweetness of carrots with a savory twist.

The image shows a white surface with many crispy, roasted carrot sticks scattered around. The carrot sticks are orange with some parts darker and slightly burnt, giving a crunchy texture look. In the middle, there is a small rustic beige bowl filled with a creamy tan-colored dipping sauce, and some carrot sticks are dipped into it. The surface beneath the food has a crinkled white paper texture adding a casual touch. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound of carrots (washed and dried)
  • 1 tablespoon of olive oil
  • 1 tablespoon of cornstarch
  • A few shakes of garlic granules
  • Salt (to taste)

Instructions

  1. Step 1: Preheat the oven to 400 degrees F and line a large baking sheet with a silicone mat or parchment paper. Set aside.
  2. Step 2: Cut the carrots to the length and thickness of your preference to resemble fries.
  3. Step 3: Place the carrots in a large bowl and add the olive oil. Toss until all the carrots are evenly coated.
  4. Step 4: Add the cornstarch, garlic granules, and salt. Mix well so the cornstarch covers the carrots evenly.
  5. Step 5: Spread the carrots out on the prepared baking sheet in a single layer. Bake for 15 to 20 minutes, then carefully flip the fries and bake for another 15 minutes until golden and crispy.

Tips & Variations

  • Use sweet potatoes instead of carrots for a different flavor and texture.
  • Sprinkle with fresh herbs like parsley or rosemary after baking for extra aroma.
  • Adjust garlic granules or add smoked paprika for a smoky kick.

Storage

Store leftover carrot fries in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or toaster oven at 350 degrees F for 5-7 minutes to maintain crispiness.

How to Serve

A pile of bright orange roasted carrot sticks with some pieces showing charred dark brown edges is laid out on crinkled white paper over a white marbled surface. To the top left, there is a small white bowl filled with a creamy light tan dipping sauce, with a silver spoon resting inside it. The carrot sticks vary in thickness and length, and they have a slightly glossy texture from roasting. The setup looks casual and fresh. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen carrots for this recipe?

Fresh carrots work best for crispy fries because frozen carrots tend to release more moisture and may become soggy when baked.

How do I make the carrot fries extra crispy?

Coating the carrots with cornstarch helps create a crispy texture. Also, make sure the fries are spread out in a single layer on the baking sheet to avoid steaming.

Print

Crunchy Carrot Fries Recipe

Crispy and flavorful carrot fries baked to golden perfection, seasoned with garlic and a light coating of cornstarch and olive oil. A healthy and delicious alternative to traditional potato fries, perfect as a snack or side dish.

  • Author: Sana
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 40-45 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Carrot Fries

  • 1 pound of carrots (washed and dried)
  • 1 tablespoon of olive oil
  • 1 tablespoon of cornstarch
  • A few shakes of garlic granules
  • Salt (to taste)

Instructions

  1. Preheat Oven: Preheat the oven to 400°F (204°C) and line a large baking sheet with a silicone mat or parchment paper to prevent sticking and ensure easy cleanup.
  2. Cut Carrots: Cut the carrots into fry-shaped pieces based on your preferred length and thickness to resemble classic fries.
  3. Coat with Oil: Place the carrot fries into a large bowl and drizzle with olive oil. Toss well to coat every piece evenly.
  4. Add Seasonings: Sprinkle the cornstarch, garlic granules, and salt over the oiled carrots. Mix thoroughly to distribute the cornstarch evenly, which helps achieve a crispy texture.
  5. Bake First Side: Spread the carrots out on the prepared baking sheet in a single layer. Bake for 15 to 20 minutes until they begin to turn golden.
  6. Flip Carrots: Carefully remove the baking sheet from the oven and flip each carrot fry to promote even browning and crispiness on all sides.
  7. Bake Second Side: Return the tray to the oven and bake for an additional 15 minutes or until the carrot fries are golden and crispy to your liking.

Notes

  • For extra crispiness, ensure carrots are cut into evenly sized sticks.
  • Adjust garlic granules and salt to taste for preferred seasoning level.
  • Serve immediately for best texture, optionally with your favorite dipping sauce.
  • This recipe can be adapted for air frying with reduced cook times.

Keywords: carrot fries, baked carrot fries, healthy fries, gluten free fries, vegetarian side dish

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