Crunchy Carrot Fries Recipe
Introduction
Carrot fries are a delicious and healthy alternative to traditional potato fries. Crispy on the outside and tender on the inside, this easy recipe brings out the natural sweetness of carrots with a savory twist.

Ingredients
- 1 pound of carrots (washed and dried)
- 1 tablespoon of olive oil
- 1 tablespoon of cornstarch
- A few shakes of garlic granules
- Salt (to taste)
Instructions
- Step 1: Preheat the oven to 400 degrees F and line a large baking sheet with a silicone mat or parchment paper. Set aside.
- Step 2: Cut the carrots to the length and thickness of your preference to resemble fries.
- Step 3: Place the carrots in a large bowl and add the olive oil. Toss until all the carrots are evenly coated.
- Step 4: Add the cornstarch, garlic granules, and salt. Mix well so the cornstarch covers the carrots evenly.
- Step 5: Spread the carrots out on the prepared baking sheet in a single layer. Bake for 15 to 20 minutes, then carefully flip the fries and bake for another 15 minutes until golden and crispy.
Tips & Variations
- Use sweet potatoes instead of carrots for a different flavor and texture.
- Sprinkle with fresh herbs like parsley or rosemary after baking for extra aroma.
- Adjust garlic granules or add smoked paprika for a smoky kick.
Storage
Store leftover carrot fries in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or toaster oven at 350 degrees F for 5-7 minutes to maintain crispiness.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen carrots for this recipe?
Fresh carrots work best for crispy fries because frozen carrots tend to release more moisture and may become soggy when baked.
How do I make the carrot fries extra crispy?
Coating the carrots with cornstarch helps create a crispy texture. Also, make sure the fries are spread out in a single layer on the baking sheet to avoid steaming.
PrintCrunchy Carrot Fries Recipe
Crispy and flavorful carrot fries baked to golden perfection, seasoned with garlic and a light coating of cornstarch and olive oil. A healthy and delicious alternative to traditional potato fries, perfect as a snack or side dish.
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Total Time: 40-45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Carrot Fries
- 1 pound of carrots (washed and dried)
- 1 tablespoon of olive oil
- 1 tablespoon of cornstarch
- A few shakes of garlic granules
- Salt (to taste)
Instructions
- Preheat Oven: Preheat the oven to 400°F (204°C) and line a large baking sheet with a silicone mat or parchment paper to prevent sticking and ensure easy cleanup.
- Cut Carrots: Cut the carrots into fry-shaped pieces based on your preferred length and thickness to resemble classic fries.
- Coat with Oil: Place the carrot fries into a large bowl and drizzle with olive oil. Toss well to coat every piece evenly.
- Add Seasonings: Sprinkle the cornstarch, garlic granules, and salt over the oiled carrots. Mix thoroughly to distribute the cornstarch evenly, which helps achieve a crispy texture.
- Bake First Side: Spread the carrots out on the prepared baking sheet in a single layer. Bake for 15 to 20 minutes until they begin to turn golden.
- Flip Carrots: Carefully remove the baking sheet from the oven and flip each carrot fry to promote even browning and crispiness on all sides.
- Bake Second Side: Return the tray to the oven and bake for an additional 15 minutes or until the carrot fries are golden and crispy to your liking.
Notes
- For extra crispiness, ensure carrots are cut into evenly sized sticks.
- Adjust garlic granules and salt to taste for preferred seasoning level.
- Serve immediately for best texture, optionally with your favorite dipping sauce.
- This recipe can be adapted for air frying with reduced cook times.
Keywords: carrot fries, baked carrot fries, healthy fries, gluten free fries, vegetarian side dish

