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Crunchy Carrot Fries Recipe

4.7 from 94 reviews

Crispy and flavorful carrot fries baked to golden perfection, seasoned with garlic and a light coating of cornstarch and olive oil. A healthy and delicious alternative to traditional potato fries, perfect as a snack or side dish.

Ingredients

Scale

Carrot Fries

  • 1 pound of carrots (washed and dried)
  • 1 tablespoon of olive oil
  • 1 tablespoon of cornstarch
  • A few shakes of garlic granules
  • Salt (to taste)

Instructions

  1. Preheat Oven: Preheat the oven to 400°F (204°C) and line a large baking sheet with a silicone mat or parchment paper to prevent sticking and ensure easy cleanup.
  2. Cut Carrots: Cut the carrots into fry-shaped pieces based on your preferred length and thickness to resemble classic fries.
  3. Coat with Oil: Place the carrot fries into a large bowl and drizzle with olive oil. Toss well to coat every piece evenly.
  4. Add Seasonings: Sprinkle the cornstarch, garlic granules, and salt over the oiled carrots. Mix thoroughly to distribute the cornstarch evenly, which helps achieve a crispy texture.
  5. Bake First Side: Spread the carrots out on the prepared baking sheet in a single layer. Bake for 15 to 20 minutes until they begin to turn golden.
  6. Flip Carrots: Carefully remove the baking sheet from the oven and flip each carrot fry to promote even browning and crispiness on all sides.
  7. Bake Second Side: Return the tray to the oven and bake for an additional 15 minutes or until the carrot fries are golden and crispy to your liking.

Notes

  • For extra crispiness, ensure carrots are cut into evenly sized sticks.
  • Adjust garlic granules and salt to taste for preferred seasoning level.
  • Serve immediately for best texture, optionally with your favorite dipping sauce.
  • This recipe can be adapted for air frying with reduced cook times.

Keywords: carrot fries, baked carrot fries, healthy fries, gluten free fries, vegetarian side dish