Easy and Creamy Cuban Black Beans Recipe
This Easy and Creamy Cuban Black Beans recipe delivers a flavorful and hearty dish featuring a blend of bell peppers, jalapenos, aromatic spices, and tender black beans simmered to perfection. Enhanced with sherry vinegar and fresh herbs, it offers a comforting yet vibrant taste, ideal for pairing with brown rice or your favorite grains.
- Author: Sana
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Cuban
- Diet: Vegetarian
Vegetables and Aromatics
- 1 small jalapeno-pepper, minced
- ½ cup red bell pepper, minced
- ½ cup green bell pepper, minced
- 1 cup yellow onions, minced
- 1 tbsp garlic, finely minced
- 1 can petite diced tomatoes (14.5 oz)
Liquids and Broth
- ½ cup vegetable broth
- ½ cup water (or broth)
- 2 cans black beans, drained and rinsed (15.5 oz each)
- 2 tbsp dried minced onion flakes
Herbs and Spices
- 2 bay leaves
- ¼ tsp dried oregano
- 1 tsp garlic powder
- ½ tsp smoked paprika
- 1 tsp onion powder
- ½ tsp ground cumin
- ½ tsp sea salt, or more to taste
- ⅛ – ¼ tsp cayenne pepper
Other Ingredients
- 1 tbsp tomato paste
- 2 tsp sherry vinegar
- Chopped fresh cilantro or parsley for garnish
- Cooked brown rice or rice of choice, for serving
- Prepare Herb and Spice Mixture: In a small bowl, combine all the dried herbs and spices except the bay leaves. Mix thoroughly and set aside for later use.
- Sauté Aromatics: Heat a Dutch oven over moderate heat and add the minced onions, red bell peppers, green bell peppers, and jalapenos. Sauté for 7 to 10 minutes until the vegetables are tender and aromatic.
- Prevent Sticking: If the mixture begins to stick or dry out, add about 1 tablespoon of water to loosen the pan and prevent burning.
- Add Tomato Paste and Garlic: Stir in the tomato paste and minced garlic, cooking the mixture for about 30 seconds to a minute to deepen the flavors.
- Add Herbs and Liquids: Sprinkle the prepared herb and spice mix over the sautéed vegetables and stir for a few seconds to release their fragrance. Then add vegetable broth, drained black beans, sherry vinegar, diced tomatoes with their juices, bay leaves, and water. Stir well to combine.
- Simmer the Beans: Bring the pot to a boil, then immediately reduce the heat to a simmer. Cover with a lid and cook for 15 minutes, allowing the flavors to blend.
- Adjust Seasoning: After simmering, remove the lid and taste. Add cayenne pepper and any additional spices or salt as needed to suit your preference.
- Mash for Creaminess: Using a potato masher or fork, mash about one-third of the beans in the pot to create a creamy texture. Stir well and let the mixture simmer for an additional couple of minutes.
- Finish and Serve: Remove and discard the bay leaves. Serve the creamy Cuban black beans immediately over cooked brown rice or rice of choice, garnished with freshly chopped cilantro or parsley.
Notes
- Use vegetable broth or water interchangeably depending on desired richness.
- Adjust the amount of cayenne pepper to control heat level.
- Mashing only a portion of the beans preserves a pleasant texture balance between creamy and whole beans.
- Leftover beans can be refrigerated for up to 3 days and gently reheated.
- For a smoky flavor, consider adding a small amount of smoked paprika as indicated.
Keywords: Cuban black beans, creamy black beans, vegetarian black beans, easy bean recipe, Cuban cuisine, black bean stew