Easy Ground Beef Quinoa Skillet (30-Minutes) Recipe

If you’re searching for a comforting meal that comes together in a flash without sacrificing flavor, this Easy Ground Beef Quinoa Skillet (30-Minutes) is about to become your new weeknight superstar. Packed with wholesome quinoa, savory ground beef, and vibrant veggies, this skillet dish balances hearty textures and bold spices that’ll have you craving seconds. The best part? It’s all cooked in one pan, making cleanup as quick as the prep. Trust me, once you try it, this recipe will be on repeat in your kitchen!

Easy Ground Beef Quinoa Skillet (30-Minutes) Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are straightforward but come together beautifully to create a dish that’s bursting with color, texture, and flavor. Each one plays an important role in making this skillet both satisfying and nutritious.

  • 1 lb ground beef (lean or extra-lean): Provides rich protein and the savory base for the skillet’s hearty flavor.
  • 1 cup quinoa (rinsed): Adds a nutty texture and boosts the dish with wholesome grains.
  • 1 can (14.5 oz) diced tomatoes (with juice): Brings juiciness and a tangy brightness that keeps every bite lively.
  • 1 small onion (diced): Enhances sweetness and depth to the flavor profile.
  • 1 bell pepper (diced, any color): Adds lovely crunch and a pop of color to your plate.
  • 2 cloves garlic (minced): Infuses warmth and aroma for that irresistible savory touch.
  • 1 1/2 cups beef broth or water: Essential for cooking the quinoa perfectly while adding flavor if using broth.
  • 1 tsp cumin: Lends an earthy, smoky undertone that ties everything together.
  • 1 tsp smoked paprika: Adds subtle warmth and smokiness for a wonderful depth.
  • 1/2 tsp chili powder: Offers a mild kick that wakes up your taste buds without overpowering.
  • Salt & pepper (to taste): The simple duo that enhances and balances all the flavors beautifully.
  • 1/2 cup shredded cheese (optional): A melty, luscious finish that makes this dish feel extra comforting.
  • Fresh cilantro or parsley (for garnish): Adds freshness and a burst of color that brightens each serving.

How to Make Easy Ground Beef Quinoa Skillet (30-Minutes)

Step 1: Cook the Ground Beef

Start by heating a large skillet over medium heat and cooking the ground beef until it’s beautifully browned. Breaking it up with a spatula ensures even cooking and tender bites. Once browned, drain any excess fat for a leaner meal that’s still full of juicy beef flavor.

Step 2: Sauté the Veggies

Next, toss in the diced onion and bell pepper. Give them a few minutes to soften and sweeten as they mingle with the beef. Stir in minced garlic right at the end, cooking just long enough for its fragrance to bloom—this little step elevates the whole dish with aromatic delight.

Step 3: Add Quinoa and Spices

Now it’s time for the quinoa and the spice mix. Pour in the rinsed quinoa along with cumin, smoked paprika, chili powder, salt, and pepper. Stir everything to combine, coating the grains and veggies with those vibrant, warm flavors that make this skillet unforgettable.

Step 4: Incorporate Liquids

Add the diced tomatoes along with their juice, then pour in the beef broth or water. Give the skillet a good stir to distribute all the ingredients evenly—this liquid mix will cook the quinoa to fluffy perfection.

Step 5: Simmer Until Fluffy

Cover the skillet and turn the heat down to low so the quinoa can absorb all the savory juices. Let it simmer gently for about 15 minutes, or until the quinoa is tender and all the liquid has been absorbed. This step is where the magic happens, turning simple ingredients into a hearty, cohesive meal.

Step 6: Finish with Cheese (Optional)

If you love a little melty indulgence, sprinkle shredded cheese on top while the skillet is still hot. Cover briefly to let it melt into delicious gooeyness that adds richness and a comforting finish.

Step 7: Garnish and Serve

Finally, scatter fresh cilantro or parsley over the skillet. Not only does this add a fresh pop of green, but it also lifts the flavors with a hint of herbal brightness. Serve your Easy Ground Beef Quinoa Skillet (30-Minutes) hot and get ready for a satisfying, flavorful meal!

How to Serve Easy Ground Beef Quinoa Skillet (30-Minutes)

Easy Ground Beef Quinoa Skillet (30-Minutes) Recipe - Recipe Image

Garnishes

Fresh herbs like cilantro or parsley are classic garnishes, adding color and a flavor boost that brightens the rich beef and quinoa base. For a little extra zing, consider a squeeze of fresh lime or a dollop of sour cream to balance the spices.

Side Dishes

This skillet holds its own wonderfully, but pairing it with a crisp green salad or steamed veggies can add freshness and crunch to your meal. A side of warm crusty bread or tortilla chips works perfectly if you want to scoop up every last bit of cheesy goodness.

Creative Ways to Present

For a fun twist, serve the skillet over a bed of leafy greens or stuff it into warm pita pockets for an easy handheld meal. You can also top it with avocado slices or pickled jalapenos to add a creamy or tangy dimension that’s sure to impress.

Make Ahead and Storage

Storing Leftovers

Store any leftovers in an airtight container and refrigerate for up to 3 days. The flavors tend to meld beautifully overnight, so it might even taste better the next day!

Freezing

This Easy Ground Beef Quinoa Skillet (30-Minutes) freezes well. Portion it into freezer-safe containers and freeze for up to 2 months. Just thaw overnight in the refrigerator before reheating.

Reheating

Reheat leftovers gently on the stovetop over medium-low heat or in the microwave, adding a splash of water or broth to prevent the quinoa from drying out. Stir occasionally to heat everything evenly.

FAQs

Can I use other types of meat instead of ground beef?

Absolutely! Ground turkey, chicken, or even plant-based crumbles can work well if you want a lighter or vegetarian-friendly alternative.

Is it necessary to rinse quinoa before cooking?

Yes, rinsing quinoa removes its natural coating called saponin, which can taste bitter. A quick rinse under cold water ensures a cleaner, nuttier flavor.

Can I make this dish spicy?

Definitely! Increase the chili powder or add chopped fresh chilies or hot sauce to turn up the heat according to your taste.

What if I don’t have beef broth?

You can substitute with water, though broth adds extra depth. If you only have veggie broth, that works great too for a different flavor profile.

Is this recipe gluten-free?

Yes, quinoa is naturally gluten-free and so are the other ingredients, making this dish a great choice for gluten-sensitive eaters.

Final Thoughts

This Easy Ground Beef Quinoa Skillet (30-Minutes) is one of those recipes that feels like a hug on a plate – simple but incredibly satisfying. It’s perfect for busy nights when you want a home-cooked meal fast without sacrificing flavor or nutrition. Give it a try and I promise it’ll become one of your go-to dinners in no time!

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Easy Ground Beef Quinoa Skillet (30-Minutes) Recipe

This Easy Ground Beef Quinoa Skillet is a quick and nutritious one-pan meal combining lean ground beef, protein-packed quinoa, and flavorful vegetables. Ready in just 30 minutes, it’s perfect for busy weeknights and packed with delicious spices and fresh herbs.

  • Author: Sana
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Skillet Cooking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Meat and Grains

  • 1 lb ground beef (lean or extra-lean)
  • 1 cup quinoa (rinsed)

Vegetables

  • 1 small onion (diced)
  • 1 bell pepper (diced, any color)
  • 2 cloves garlic (minced)
  • 1 can (14.5 oz) diced tomatoes (with juice)

Liquids

  • 1 1/2 cups beef broth or water

Spices

  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp chili powder
  • Salt & pepper (to taste)

Optional Ingredients

  • 1/2 cup shredded cheese (optional)
  • Fresh cilantro or parsley (for garnish)

Instructions

  1. Cook the ground beef: In a large skillet over medium heat, cook the ground beef until browned, breaking it up with a spatula. Drain excess fat if needed to reduce greasiness.
  2. Sauté the veggies: Add diced onion and bell pepper to the skillet and cook for 3-4 minutes until softened and fragrant. Stir in minced garlic and cook for another 30 seconds to release its aroma.
  3. Add quinoa and spices: Stir in the rinsed quinoa, cumin, smoked paprika, chili powder, salt, and pepper. Mix well to combine all the ingredients evenly.
  4. Incorporate liquids: Pour in the diced tomatoes with their juice and the beef broth. Stir thoroughly to distribute the liquids and flavors uniformly in the skillet.
  5. Simmer: Cover the skillet and reduce heat to low. Let the mixture simmer gently for 15 minutes or until the quinoa is fluffy and has absorbed all the liquid.
  6. Finish with cheese (optional): If desired, sprinkle shredded cheese over the top and allow it to melt for a creamy finish.
  7. Garnish & serve: Sprinkle fresh cilantro or parsley over the dish for a pop of color and fresh flavor. Serve warm and enjoy your hearty, healthy meal.

Notes

  • Rinsing quinoa before cooking removes its natural bitterness.
  • Use lean or extra-lean ground beef to reduce fat content.
  • Beef broth can be substituted with water or vegetable broth for a lighter taste.
  • Adjust spices according to your heat preference.
  • For a vegetarian version, substitute ground beef with plant-based ground meat or extra vegetables.
  • Leftovers keep well refrigerated for up to 3 days.

Nutrition

  • Serving Size: 1 serving (about 1/4 of recipe)
  • Calories: 370
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0.2g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: ground beef skillet, quinoa recipe, quick dinner, one-pan meal, healthy dinner, 30-minute recipe

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