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Easy Spinach Cottage Cheese Flagels (Flat Bagels) Recipe

Easy Spinach Cottage Cheese Flagels (Flat Bagels) Recipe
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★★★★★

4.7 from 28 reviews

These Easy Spinach Cottage Cheese Flagels are a low-calorie, protein-packed twist on traditional bagels. Combining creamy cottage cheese with fresh spinach, these flat bagels are quick to prepare, baked to golden perfection, and perfect for a healthy breakfast or snack.

Ingredients

Scale

Main Ingredients

  • 1 cup cottage cheese
  • 1 cup fresh spinach, chopped
  • 1 egg
  • 1 cup all-purpose flour (or whole wheat flour)
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon garlic powder (optional)

Topping

  • 1 tablespoon olive oil (for brushing)
  • Sesame seeds or everything bagel seasoning (optional, for topping)

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking and ensure even baking.
  2. Mix Wet Ingredients: In a medium bowl, combine the cottage cheese, chopped fresh spinach, and egg. Mix thoroughly until well combined.
  3. Prepare Dry Ingredients: In a separate bowl, whisk together the flour, baking powder, salt, and garlic powder (if using) to evenly distribute the leavening and seasoning.
  4. Combine Mixtures: Add the dry ingredients to the wet ingredients bowl and stir until a sticky dough forms, ensuring all the flour is incorporated.
  5. Shape the Flagels: Divide the dough into four equal parts. Flatten each piece into a round disc and poke a hole in the center to create the traditional flagel (flat bagel) shape.
  6. Arrange and Add Toppings: Place the shaped dough pieces onto the prepared baking sheet. Brush the tops with olive oil and sprinkle with sesame seeds or everything bagel seasoning if you prefer added flavor.
  7. Bake: Bake in the preheated oven for 20-25 minutes or until the flagels turn golden brown and are cooked through.
  8. Cool and Serve: Allow the flagels to cool slightly on a rack before serving. Enjoy them warm or toasted for maximum taste and texture.

Notes

  • For a gluten-free version, substitute all-purpose flour with a gluten-free flour blend.
  • Fresh spinach can be substituted with frozen spinach, thoroughly drained.
  • To enhance flavor, you can add herbs such as dill or chives to the dough.
  • These flagels can be stored in an airtight container at room temperature for up to 2 days or frozen for up to a month.
  • Brush with olive oil before baking for a crispier top and a richer taste.

Nutrition

Keywords: spinach cottage cheese flagels, flat bagels, healthy bagels, low calorie breakfast, easy bagel recipe, spinach bagel, protein packed snack

Find it online: https://www.sanacooks.com/easy-spinach-cottage-cheese-flagels-flat-bagels-recipe/