Egyptian Lentil Soup (Shorbet Ads) Recipe
Egyptian Lentil Soup, known as Shorbet Ads, is a comforting and flavorful dish made with red lentils, aromatic spices, and vegetables. This hearty soup is simple to prepare and perfect for a nutritious and warming meal, naturally gluten-free and rich in protein and fiber.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Egyptian
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients
- 1 large carrot, roughly chopped
- 4 cloves garlic
- 2 medium shallots, roughly chopped
- 1 Tablespoon unsalted butter
- 2 cups red lentils, washed and drained
- 2 teaspoons ground cumin
- 2 teaspoons paprika
- 1 teaspoon salt, or to taste
- 1/2 teaspoon ground black pepper, or to taste
- 4 cups boiling water
Optional Garnishes
- Coconut milk
- Fresh cilantro
- Crushed red pepper
- Lemon juice
- Extra virgin olive oil
Instructions
- Prepare your vegetables: Cut the large carrot into chunks, peel the garlic cloves, and quarter the shallots.
- Soften vegetables: In a heavy bottomed pot or dutch oven, melt the unsalted butter over medium heat. Add the chopped garlic, shallots, and carrots, allowing them to soften gently without browning.
- Cook spices and lentils: Add the washed red lentils, ground cumin, paprika, salt, and black pepper to the pot. Stir together and cook for 4-5 minutes until the spices become fragrant.
- Add water and simmer: Pour in the boiling water and mix well. Bring the mixture to a boil, then reduce the heat to medium-low, cover the pot, and let it simmer for 15-20 minutes or until the lentils are tender.
- Blend the soup: Using an immersion blender, puree the soup directly in the pot until smooth. For a chunkier texture, blend less thoroughly according to preference.
Notes
- Adjust salt and pepper according to taste.
- Red lentils cook quickly and tend to thicken the soup nicely.
- Optional garnishes such as coconut milk and lemon juice add creaminess and brightness.
- The soup can be stored in the refrigerator for up to 3 days or frozen for longer storage.
- Use a heavy bottom pot or dutch oven for even cooking and to prevent sticking.
Keywords: Egyptian Lentil Soup, Shorbet Ads, Lentil Soup Recipe, Red Lentils, Healthy Soup, Gluten Free Soup
