Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It Recipe
This Fall Harvest Pasta Salad is a vibrant and hearty dish that perfectly captures the essence of autumn. Featuring roasted butternut squash and Brussels sprouts, tart cranberries, crunchy pecans, and creamy feta cheese, tossed in a tangy balsamic vinaigrette, it’s a crave-worthy salad that’s great as a side or a light main course. Easy to prepare and packed with textures and flavors, it’s perfect for cozy fall gatherings or meal prep.
- Author: Sana
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Boiling, Roasting, Tossing
- Cuisine: American
- Diet: Vegetarian
Salad Ingredients
- 12 oz pasta (such as rotini or penne)
- 1 cup butternut squash, diced
- 1 cup Brussels sprouts, halved
- 1 cup dried cranberries
- 1/2 cup pecans, chopped
- 1/2 cup feta cheese, crumbled
Dressing and Seasoning
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- Salt, to taste
- Black pepper, to taste
- Cook Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain well and set aside to cool slightly.
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the vegetables.
- Toss Vegetables: In a large bowl, combine the diced butternut squash and halved Brussels sprouts. Drizzle with olive oil, then season with salt and pepper. Toss to evenly coat all pieces.
- Roast Vegetables: Spread the vegetables in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, or until tender and lightly caramelized, stirring halfway through for even cooking.
- Combine Ingredients: In a large mixing bowl, combine the cooked pasta, roasted butternut squash and Brussels sprouts, dried cranberries, chopped pecans, and crumbled feta cheese.
- Add Dressing: Drizzle the balsamic vinegar over the salad and toss gently to combine all ingredients thoroughly.
- Serve: Serve the salad chilled or at room temperature. It can be prepared ahead and stored in the fridge for a refreshing fall meal or side dish.
Notes
- You can substitute pecans with walnuts or almonds for a different nutty flavor.
- Use gluten-free pasta to make this recipe gluten-free.
- For added sweetness, consider lightly toasting the pecans before adding them.
- Leftovers keep well refrigerated for up to 3 days and taste great cold.
- Feel free to add fresh herbs like parsley or thyme for extra aroma.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 8g
- Sodium: 280mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 12mg
Keywords: fall pasta salad, roasted vegetable salad, autumn recipe, butternut squash salad, Brussels sprouts salad, pasta salad with cranberries, feta cheese salad, easy fall recipe