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Fall Recipes Healthy: 5 Cozy Dishes to Savor This Season Recipe

Fall Recipes Healthy: 5 Cozy Dishes to Savor This Season Recipe
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★★★★★

5 from 20 reviews

A wholesome and comforting fall-inspired quinoa dish featuring roasted butternut squash, cinnamon, dried cranberries, and crunchy walnuts. This recipe is perfect for cozy dinners and embraces the flavors of the season while being healthy and nutritious.

Ingredients

Scale

Roasted Butternut Squash

  • 2 cups butternut squash, cubed
  • 1 tablespoon olive oil
  • 1 teaspoon cinnamon
  • Salt and pepper to taste

Quinoa Mixture

  • 1 cup quinoa, rinsed
  • 4 cups vegetable broth
  • 1/2 cup dried cranberries
  • 1/2 cup walnuts, chopped

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the butternut squash.
  2. Prepare Squash: Toss the cubed butternut squash with olive oil, cinnamon, salt, and pepper until evenly coated for a flavorful roast.
  3. Roast Squash: Spread the squash evenly on a baking sheet and roast in the oven for 25-30 minutes, until tender and caramelized.
  4. Cook Quinoa: In a pot, combine the rinsed quinoa with vegetable broth. Bring to a boil, then reduce heat and simmer covered for about 15 minutes, or until the quinoa is cooked and liquid absorbed.
  5. Mix Quinoa Add-ins: Fluff the cooked quinoa with a fork and gently mix in the dried cranberries and chopped walnuts for texture and sweetness.
  6. Combine and Serve: Fold the roasted butternut squash into the quinoa mixture and serve warm as a hearty fall side dish or vegetarian main.

Notes

  • You can substitute walnuts with pecans or almonds for a different nutty flavor.
  • To make it vegan, ensure the vegetable broth is free from animal products.
  • Add fresh herbs like thyme or sage for enhanced fall flavors.
  • Leftovers keep well in the refrigerator for up to 3 days and can be reheated.
  • This dish pairs well with roasted chicken or a green salad for a complete meal.

Nutrition

Keywords: fall recipe, butternut squash, quinoa, roasted vegetables, healthy, cozy dish, autumn, vegetarian, seasonal

Find it online: https://www.sanacooks.com/fall-recipes-healthy-5-cozy-dishes-to-savor-this-season-recipe/