Gluten Free Pumpkin Oatmeal Cookies Recipe

If you’re on the lookout for a delightful treat that feels wholesome yet utterly satisfying, these Gluten Free Pumpkin Oatmeal Cookies are going to become your new favorite snack in no time. With the natural sweetness of pumpkin puree, the hearty chew of gluten free oats, and a cozy hit of cinnamon, each bite feels like a warm hug. Plus, the addition of gooey chocolate chips takes them from simple to simply irresistible. Whether you’re avoiding gluten or just craving a fall-inspired cookie that’s a little lighter but packed with flavor, this recipe hits all the right notes.

Gluten Free Pumpkin Oatmeal Cookies Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are refreshingly straightforward, making this cookie recipe both approachable and special. Each element plays a vital role: oats provide that chewy base and texture, pumpkin puree adds moisture and natural sweetness, cinnamon brings warm spice, and chocolate chips offer bursts of melty indulgence.

  • 1 cup gluten free oats: Provides a chewy texture and hearty base, essential for that oatmeal cookie feel.
  • 3/4 cup pumpkin puree: Adds natural moisture and a mild sweetness with lovely autumn flavor.
  • 1/4 cup maple syrup: Brings a rich, subtle sweetness that complements pumpkin perfectly.
  • 1/2 cup chocolate chips: Offers melty, sweet pockets of chocolate to balance the earthiness.
  • 1 tsp cinnamon: Adds warm, comforting spice that ties the flavors together.
  • Dash of salt: Enhances all the flavors and balances sweetness beautifully.

How to Make Gluten Free Pumpkin Oatmeal Cookies

Step 1: Preheat and Prepare

Start by preheating your oven to 350ºF. Getting the oven ready early makes sure your cookies bake evenly. Grab a baking sheet and line it with parchment paper or a silicone mat to keep those cookies from sticking and make cleanup a breeze.

Step 2: Combine Your Ingredients

In a mixing bowl, toss together the gluten free oats, pumpkin puree, maple syrup, chocolate chips, cinnamon, and a dash of salt. Mixing all these ingredients until just combined ensures every bite will have a perfect balance of flavors and textures without overworking the oats.

Step 3: Scoop and Shape

Using a cookie scooper or your hands, portion out the cookie dough onto your baking sheet. Gently flatten each cookie just a little with your fingers to help them bake evenly and achieve that classic oatmeal cookie shape. This step also helps them cook through without becoming too cakey.

Step 4: Bake to Perfection

Pop the baking sheet into your preheated oven and bake for 15 to 20 minutes. You’ll know they’re ready when the edges start to turn a light golden brown and the cookies feel set to the touch. These cookies come out tender but hold their shape wonderfully.

Step 5: Cool and Enjoy

Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack. This pause lets them firm up just enough for easy handling without losing that chewy middle. Then, dive in and enjoy the cozy, comforting goodness of these gluten free pumpkin oatmeal cookies!

How to Serve Gluten Free Pumpkin Oatmeal Cookies

Gluten Free Pumpkin Oatmeal Cookies Recipe - Recipe Image

Garnishes

While these cookies shine on their own, a little garnish can elevate them beautifully. Sprinkle a tiny pinch of cinnamon sugar on top right after baking for extra sparkle and warmth. For a festive twist, you can drizzle some melted white chocolate over each cookie once cooled for an elegant touch.

Side Dishes

Pair your gluten free pumpkin oatmeal cookies with a warm cup of chai tea or a creamy latte to highlight their spicy pumpkin notes. A dollop of unsweetened Greek yogurt or a side of fresh fruit can lighten the treat if you’re enjoying these at brunch or as an afternoon snack.

Creative Ways to Present

Thinking beyond the plate? Turn these cookies into delightful sandwich treats by spreading a thin layer of cream cheese frosting or nut butter between two cookies. They also work wonderfully crumbled over vanilla ice cream or stirred into your morning yogurt bowl for a festive texture boost.

Make Ahead and Storage

Storing Leftovers

Once cooled completely, store your gluten free pumpkin oatmeal cookies in an airtight container at room temperature. They will stay fresh and chewy for up to 4 days, making them a perfect make-ahead snack to enjoy throughout the week.

Freezing

Want to keep them longer? These cookies freeze really well! Place them in a single layer on a baking sheet to freeze initially, then transfer to a freezer-safe bag or container. They can be frozen for up to 3 months, so you’re always ready for a cozy pumpkin treat.

Reheating

When you’re ready to enjoy frozen cookies, simply thaw at room temperature for about 30 minutes. If you prefer them warm, pop them in a preheated 300ºF oven for 5–7 minutes to revive that fresh-baked softness and melty chocolate goodness.

FAQs

Are these cookies completely gluten free?

Yes! By using certified gluten free oats and ensuring all your ingredients are labeled gluten free, these cookies are safe for those avoiding gluten.

Can I substitute the maple syrup with honey or another sweetener?

Absolutely. Honey or agave syrup can work as alternatives, but maple syrup provides a distinctive, rich flavor that pairs beautifully with pumpkin.

Is pumpkin puree the same as pumpkin pie filling?

No, pumpkin puree is simply cooked, pureed pumpkin with no added sugar or spices, while pumpkin pie filling includes sweeteners and spices. For best flavor and controlling sweetness, use pure pumpkin puree.

Can I add nuts or dried fruit to this recipe?

Definitely! Chopped walnuts, pecans, or dried cranberries would add a lovely crunch and dimension. Just fold them in with the chocolate chips during mixing.

How chewy are these cookies compared to traditional oatmeal cookies?

These gluten free pumpkin oatmeal cookies are tender with a slightly chewy texture thanks to the oats and pumpkin moisture, but they’re softer and less crispy than classic oatmeal cookies, making them wonderfully comforting.

Final Thoughts

There’s something truly special about the warmth and simplicity of these Gluten Free Pumpkin Oatmeal Cookies. They feel like a little slice of autumn in every bite, perfect for cozy afternoons or sharing with friends and family. Give this recipe a try—once you taste these naturally sweetened, chewy delights, you’ll wonder how you ever lived without them.

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Gluten Free Pumpkin Oatmeal Cookies Recipe

These Gluten Free Pumpkin Oatmeal Cookies are a perfect blend of wholesome oats, rich pumpkin puree, and the natural sweetness of maple syrup, offering a moist, flavorful treat that is both gluten-free and easy to make. Ideal for a cozy snack or dessert, these cookies deliver a warm cinnamon spice and melty chocolate chips, making them a delightful seasonal favorite.

  • Author: Sana
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Yield: 12 cookies 1x
  • Category: Snack, Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Dry Ingredients

  • 1 cup gluten free oats
  • 1 tsp cinnamon
  • dash salt

Wet Ingredients

  • 3/4 cup pumpkin puree
  • 1/4 cup maple syrup

Add-ins

  • 1/2 cup chocolate chips

Instructions

  1. Preheat and Prepare: Gather all ingredients and preheat your oven to 350ºF (175ºC). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
  2. Mix Ingredients: In a large bowl, combine the gluten free oats, cinnamon, and a dash of salt. Add the pumpkin puree and maple syrup, stirring well until all ingredients are evenly mixed and form a sticky dough. Fold in the chocolate chips last to distribute them throughout.
  3. Form Cookies: Using a cookie scooper or your hands, scoop portions of the dough onto the baking sheet. Gently flatten each cookie slightly with your fingers or the back of a spoon to help them bake evenly.
  4. Bake: Place the baking sheet in the preheated oven and bake the cookies for 15-20 minutes, or until the edges are lightly browned and the centers are set.
  5. Cool and Serve: Remove the cookies from the oven and allow them to cool on the baking sheet for 5-10 minutes. Transfer to a wire rack to cool completely before serving. Enjoy these chewy, wholesome pumpkin oatmeal cookies as a nutritious treat!

Notes

  • For a nuttier flavor, toast the oats lightly before mixing.
  • You can substitute chocolate chips for raisins or dried cranberries for a different twist.
  • Store cookies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
  • Adding a teaspoon of vanilla extract enhances the flavor profile.
  • Ensure your pumpkin puree is pure and unsweetened for optimal taste.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 110
  • Sugar: 7g
  • Sodium: 35mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: gluten free pumpkin cookies, pumpkin oatmeal cookies, healthy pumpkin cookies, gluten free dessert, fall cookies, maple syrup cookies

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