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Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce Recipe

Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce Recipe
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★★★★★

5.2 from 18 reviews

This Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce is a flavorful and healthy dish, combining succulent grilled shrimp and tender asparagus with a tangy, creamy garlic sauce, all served over a nutritious base of quinoa or rice. Perfect for a quick weeknight dinner that’s both satisfying and packed with protein and fresh vegetables.

Ingredients

Scale

Shrimp and Vegetables

  • 1 pound large shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup cooked quinoa or rice
  • 1/4 cup fresh parsley, chopped

Creamy Garlic Sauce

  • 1/2 cup Greek yogurt
  • 1/4 cup mayonnaise
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Marinate Shrimp: In a bowl, combine the shrimp with olive oil, smoked paprika, garlic powder, salt, and pepper. Toss well to coat the shrimp evenly and let them marinate for 15-20 minutes to absorb the flavors.
  2. Preheat Grill: Heat your grill or grill pan over medium-high heat to prepare for cooking asparagus and shrimp.
  3. Prepare Asparagus: Drizzle trimmed asparagus with olive oil, season with salt and pepper, and toss to coat evenly for grilling.
  4. Grill Asparagus: Place the asparagus on the hot grill. Grill for about 4-5 minutes, turning occasionally until tender and slightly charred. Remove from grill and set aside.
  5. Grill Shrimp: Place the marinated shrimp on the grill, cooking for 2-3 minutes per side until pink and opaque, being careful not to overcook.
  6. Make Creamy Garlic Sauce: In a bowl, mix Greek yogurt, mayonnaise, minced garlic, lemon juice, salt, and pepper until smooth. Adjust seasoning as needed.
  7. Assemble the Bowl: Begin with a base of cooked quinoa or rice. Top with grilled asparagus and shrimp, then drizzle generously with creamy garlic sauce.
  8. Garnish and Serve: Sprinkle chopped fresh parsley over the assembled bowl for added flavor and color, then serve immediately.

Notes

  • You can substitute the quinoa or rice with cauliflower rice for a lower-carb option.
  • For spicier shrimp, add a pinch of cayenne pepper to the marinade.
  • To save time, prepare the creamy garlic sauce ahead and refrigerate.
  • Ensure shrimp are cooked just until pink to avoid rubbery texture.
  • Use fresh garlic for the sauce to maximize flavor.

Nutrition

Keywords: grilled shrimp bowl, asparagus recipe, creamy garlic sauce, healthy shrimp dish, quinoa bowl, easy dinner, quick shrimp recipe, grilled vegetables

Find it online: https://www.sanacooks.com/grilled-shrimp-bowl-with-asparagus-and-creamy-garlic-sauce-recipe/