Hawaiian Chicken Salad is a tropical delight to enjoy! Recipe
If you’re yearning for sunshine on your plate, it’s time to make Hawaiian Chicken Salad is a tropical delight to enjoy! Juicy bites of chicken are tossed with sweet pineapple, crisp celery, and tangy lime–then enveloped in creamy, gluten-free mayo. This is the kind of easy, flavor-packed dish that brings an island-inspired punch to potlucks, quick lunches, or family dinners. One forkful, and you’ll be whisked away to a breezy beach, savoring a salad that manages to be both vibrant and comfortingly familiar.

Ingredients You’ll Need
This salad keeps things delightfully simple, but every ingredient earns its spot at the bowl. Each item brings its own unique color, crunch, or tropical flair, so don’t skip a thing!
- Cooked chicken breast: Go for tender, shredded chicken—it soaks up those tropical flavors like a dream and makes every bite satisfying.
- Pineapple chunks (fresh or canned, drained): Pineapple adds that signature burst of island sweetness; just make sure to drain well so your salad stays beautifully creamy.
- Celery, finely chopped: A must for irresistible crunch and a balancing freshness that cuts richness.
- Red onion, finely chopped: For a mild bite and gorgeous pop of color—if you prefer, soak the onion in cold water for a few minutes to mellow the flavor.
- Gluten-free mayo: This creamy base brings everything together; choose your favorite brand for the best taste.
- Lime juice: Bright and zesty, lime juice wakes up the whole dish—freshly squeezed is always best.
- Salt and pepper, to taste: Don’t underestimate the power of good seasoning to draw out every flavor here.
- Chopped green onions or cilantro, for garnish: Bring a burst of color and a final fresh note—either one (or both!) make a fantastic topping.
How to Make Hawaiian Chicken Salad is a tropical delight to enjoy!
Step 1: Combine the Core Ingredients
Grab a large mixing bowl and add in your shredded chicken, pineapple chunks, finely chopped celery, and red onion. This is where the symphony of textures and colors begins—everything gets tossed together to ensure each serving is abundant with every ingredient. The bowl already looks vibrant, promising a salad that’s as cheerful as it is delicious!
Step 2: Whisk Up the Creamy Dressing
In a smaller bowl, whisk together the gluten-free mayo, bright lime juice, and a good pinch of salt and pepper. The creaminess of the mayo melts beautifully into the citrusy zing, creating a luscious dressing that’s not overly heavy. Don’t be shy with the lime—its tartness is what gives this salad its signature tropical kick.
Step 3: Bring It All Together
Pour the creamy dressing over your beautiful chicken and pineapple mixture. Gently stir, making sure every piece gets coated; the goal is a harmonious mingle of flavors rather than a heavy smother. You’ll notice the salad coming together, glistening and fragrant, inviting you to sample a bite (or two!) already.
Step 4: Add a Fresh Finish
Sprinkle chopped green onions or cilantro—whichever you love most—across the top. This quick garnish not only makes the salad look restaurant-worthy, but it adds an extra pop of herby fragrance and color with every spoonful.
Step 5: Chill and Serve
For the most flavor-packed experience, let your Hawaiian Chicken Salad is a tropical delight to enjoy! rest in the fridge for 30 minutes before serving. This short chill lets all those tropical flavors become best friends, and guarantees a refreshing, cool bite that’s oh-so-perfect for hot days.
How to Serve Hawaiian Chicken Salad is a tropical delight to enjoy!

Garnishes
Don’t skip on garnishing; a sprinkle of bright green onions or fragrant cilantro on top goes a long way. A few extra pineapple chunks or toasted coconut flakes can take your salad over the top, visually and in flavor. A wedge of fresh lime on the side also makes a playful, interactive touch for guests who want a little extra citrus zing.
Side Dishes
This salad happily shares the table with a stack of fluffy gluten-free dinner rolls or crisp lettuce leaves for scooping. Grilled sweet corn or a bowl of fresh fruit make colorful companions. If you want to lean into the tropical theme, try serving it alongside coconut rice or plantain chips for an even more festive spread.
Creative Ways to Present
If you want to wow friends or family, scoop Hawaiian Chicken Salad is a tropical delight to enjoy! into hollowed-out pineapple halves for a show-stopping centerpiece. For picnics or potlucks, serve it in individual lettuce cups or tuck it into gluten-free wraps for a grab-and-go lunch option. The possibilities are as endless as a Hawaiian sunset!
Make Ahead and Storage
Storing Leftovers
Leftover Hawaiian Chicken Salad is a tropical delight to enjoy! can be kept fresh in an airtight container in the refrigerator for up to 3 days. The flavors often deepen even more as they mingle, so don’t hesitate to make it a day ahead for packed lunches or easy dinners.
Freezing
Freezing creamy mayo-based salads can be tricky, as the texture changes when thawed, becoming watery or separated. For best results, enjoy this salad freshly made or well-chilled from the fridge, and avoid the freezer so you keep all of its signature creaminess.
Reheating
This dish is best enjoyed cold or chilled, so there’s no need to reheat. Simply give refrigerated leftovers a good stir, garnish with extra greens if you like, and you’re set. If you do want to serve it warm, keep in mind the mayo may separate—so stick to cold for the creamiest texture and brightest flavors.
FAQs
Can I use rotisserie chicken instead of cooked chicken breast?
Absolutely! Rotisserie chicken brings extra flavor and makes this recipe even easier. Just be sure to remove the skin and shred the meat well so the textures stay tender and consistent throughout the salad.
Is there a dairy-free alternative for the mayo?
Yes, you can use a plant-based or egg-free mayo to keep the salad both dairy-free and gluten-free. There are plenty of delicious options on the market now, and they work beautifully in this tropical recipe.
How do I make this salad even more tropical?
Feel free to add a handful of toasted coconut flakes or diced mango for even more island flair. Chopped macadamia nuts also add a lovely crunch and unmistakable Hawaiian touch to every bite.
Can I prep Hawaiian Chicken Salad is a tropical delight to enjoy! in advance?
This salad is actually a great make-ahead option! Just assemble everything up to a day beforehand and keep it in the fridge. Wait to garnish until right before serving for the freshest look and taste.
Is this recipe suitable for meal prep?
Definitely! Portion Hawaiian Chicken Salad is a tropical delight to enjoy! into individual containers and grab it for work lunches or snacks. It holds up well for several days in the fridge and keeps its bright flavors and creamy, crunchy texture.
Final Thoughts
If you’re ready to bring a little sunshine into your kitchen, don’t hesitate to try Hawaiian Chicken Salad is a tropical delight to enjoy! This is more than just a salad—it’s a vibrant, refreshing treat that’s guaranteed to brighten any table. Dive in, savor each bite, and let your taste buds take a mini vacation. You deserve it!
PrintHawaiian Chicken Salad is a tropical delight to enjoy! Recipe
Hawaiian Chicken Salad is a tropical delight featuring tender shredded chicken, sweet pineapple, crunchy celery, and zesty red onion tossed in a creamy gluten-free mayo dressing with a hint of lime juice. This refreshing salad is perfect for a light lunch or a flavorful side dish.
- Prep Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Hawaiian
- Diet: Gluten Free
Ingredients
For the Salad:
- 2 cups cooked chicken breast, shredded
- 1/2 cup pineapple chunks (fresh or canned, drained)
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
For the Dressing:
- 1/2 cup gluten-free mayo
- 1 tablespoon lime juice
- Salt and pepper, to taste
For Garnish:
- Chopped green onions or cilantro
Instructions
- In a large bowl, combine chicken, pineapple, celery, and red onion. Mix well.
- In a separate bowl, whisk together mayo, lime juice, salt, and pepper. Adjust seasoning to taste.
- Pour the dressing over the chicken mixture and stir until well combined.
- Garnish with green onions or cilantro.
- Chill for 30 minutes before serving for best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 8g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg
Keywords: Hawaiian Chicken Salad, Chicken Salad, Pineapple Salad, Gluten Free Salad, Tropical Salad