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Healthy Apple Crisp Recipe

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★★★★★

4.6 from 149 reviews

This Healthy Apple Crisp is a deliciously wholesome twist on a classic dessert, featuring juicy honeycrisp apples baked with a warm blend of cinnamon and nutmeg, topped with a crunchy mix of oats, almond flour, and nuts sweetened with maple syrup and enriched with vegan butter. Perfect for a cozy treat that’s both comforting and nutritious.

Ingredients

Scale

Apple Filling

  • 3 apples (Honeycrisp recommended), peeled (optional) and thinly sliced
  • 1 tablespoon maple syrup
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg

Crisp Topping

  • 1 cup oats (rolled or quick; use certified gluten-free oats if needed)
  • ½ cup almond flour
  • ½ cup chopped walnuts
  • ½ cup chopped pecans
  • ½ cup maple syrup
  • ¼ cup melted vegan butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ¼ teaspoon salt

Instructions

  1. Preheat & prep the apples: Preheat your oven to 350℉ (175℃). Peel the apples if desired, then thinly slice them. Place the apple slices in a 9-inch pie dish or a similarly sized baking dish. Toss the apples with 1 tablespoon maple syrup, 1 teaspoon cinnamon, and ½ teaspoon nutmeg until evenly coated.
  2. Make the topping: In a large mixing bowl, combine 1 cup oats, ½ cup almond flour, ½ cup chopped walnuts, ½ cup chopped pecans, ½ cup maple syrup, ¼ cup melted vegan butter, 1 teaspoon vanilla extract, 1 teaspoon cinnamon, ½ teaspoon nutmeg, and ¼ teaspoon salt. Stir everything together thoroughly until the mixture is well combined and crumbly.
  3. Assemble & bake: Evenly spread the crisp topping over the prepared apples in the baking dish. Cover the dish with aluminum foil to prevent over-browning. Bake in the preheated oven for 30 minutes. After 30 minutes, remove the foil and continue baking for an additional 25 minutes, or until the topping is golden brown and the fruit juices are bubbling along the edges. If the topping begins to brown too fast, re-cover with foil to finish baking while ensuring the apples become tender.
  4. Serve: Allow the apple crisp to cool slightly for about 10 minutes. Scoop into bowls and add your favorite toppings; vanilla ice cream is a classic accompaniment. Enjoy this comforting and healthy dessert warm.

Notes

  • Use honeycrisp apples for a crisp texture and balanced sweetness, but feel free to substitute with Granny Smith or Fuji for different flavor profiles.
  • Peeling the apples is optional—leaving the skin on adds fiber and a rustic touch.
  • Certified gluten-free oats ensure that the crisp is safe for those with gluten sensitivities.
  • Vegan butter can be replaced with coconut oil for a slightly different flavor.
  • Keep an eye on the topping during baking to avoid burning; loosely covering with foil helps prevent this.
  • For extra flavor, consider adding a pinch of ground ginger or cardamom to the filling or topping.

Keywords: apple crisp, healthy dessert, vegan dessert, gluten-free apple crisp, baked apple dessert, fall dessert, maple syrup apple crisp, oat topping

Find it online: https://www.sanacooks.com/healthy-apple-crisp-recipe/