Healthy Egg Roll in a Bowl with Coleslaw Mix Recipe
Introduction
This Healthy Egg Roll in a Bowl is a flavorful, deconstructed version of classic egg rolls without the wrapper. Packed with ground pork, crunchy coleslaw mix, and a spicy, creamy chili sauce, it’s a quick and satisfying meal perfect for a busy weeknight.

Ingredients
- 2 tablespoons sesame oil
- 6 green onions (sliced, white and green parts separated)
- ½ cup diced red onion (optional)
- 5 cloves garlic (minced)
- 1 pound ground pork
- 1 teaspoon grated fresh ginger
- 1 8-ounce can water chestnuts (chopped; optional)
- 1 tablespoon sriracha (or hot sauce)
- 1 14-ounce bag coleslaw mix
- 3 tablespoons coconut aminos
- 1 tablespoon rice wine vinegar
- ⅛-¼ teaspoon freshly cracked white pepper (or black pepper)
- Salt (to taste)
- ¼ cup mayonnaise (store-bought or homemade)
- 1-2 tablespoons sriracha (or hot sauce)
- 1 large pinch salt (more or less to taste)
- Sliced green onions (green parts, reserved)
- Black sesame seeds (optional)
Instructions
- Step 1: Heat a large skillet over medium heat. Add the sesame oil and swirl the pan to coat the surface. Heat the oil until it is hot and shimmering.
- Step 2: Add the white parts of the green onions, diced red onion (if using), and minced garlic to the skillet. Sauté, stirring frequently, until the onions start to soften, about 5 minutes.
- Step 3: Add the ground pork, grated ginger, chopped water chestnuts (if using), and sriracha. Cook, stirring often, until the pork is browned and crumbled, about 7 to 10 minutes.
- Step 4: Stir in the coleslaw mix, coconut aminos, rice wine vinegar, cracked pepper, and salt to taste. Cook, stirring regularly, until the cabbage is tender, approximately 5 minutes.
- Step 5: In a small bowl, mix together the mayonnaise, sriracha, and a pinch of salt until smooth. Set this creamy chili sauce aside.
- Step 6: Divide the egg roll mixture among four bowls. Transfer the chili sauce to a sandwich bag, snip off a corner, and drizzle it over each bowl.
- Step 7: Garnish with the green parts of the sliced green onions and black sesame seeds, if desired. Serve immediately.
Tips & Variations
- For a vegetarian version, substitute ground pork with crumbled tofu or tempeh.
- Adjust the heat level by adding more or less sriracha in the recipe.
- Use soy sauce instead of coconut aminos if preferred.
- To add extra crunch, toss in chopped peanuts or water chestnuts.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. The creamy sauce can be added fresh after reheating for best flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use ground chicken or turkey instead of pork?
Yes, ground chicken or turkey work well as substitutes and will keep the dish lean while maintaining great flavor.
Is this recipe gluten-free?
Yes, if you use gluten-free coconut aminos or tamari instead of soy sauce, this dish is naturally gluten-free.
PrintHealthy Egg Roll in a Bowl with Coleslaw Mix Recipe
A healthy and flavorful deconstructed egg roll recipe made in a single skillet, combining ground pork, coleslaw mix, and a creamy chili sauce. This quick stovetop dish captures all the classic egg roll flavors without the hassle of rolling and frying.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-American
- Diet: Low Carb
Ingredients
For the Egg Roll Bowl
- 2 tablespoons sesame oil
- 6 green onions, sliced (white and green parts separated)
- ½ cup diced red onion (optional)
- 5 cloves garlic, minced
- 1 pound ground pork
- 1 teaspoon grated fresh ginger
- 1 (8-ounce) can water chestnuts, chopped (optional)
- 1 tablespoon sriracha (or hot sauce)
- 1 (14-ounce) bag coleslaw mix
- 3 tablespoons coconut aminos
- 1 tablespoon rice wine vinegar
- ⅛–¼ teaspoon freshly cracked white or black pepper
- Salt, to taste
For the Creamy Chili Sauce
- ¼ cup mayonnaise (store-bought or homemade)
- 1–2 tablespoons sriracha (or hot sauce)
- 1 large pinch salt
For Garnish
- Sliced green parts of green onions (reserved)
- Black sesame seeds (optional)
Instructions
- Heat the Skillet: Place a large skillet over medium heat. Add 2 tablespoons of sesame oil and swirl to coat the surface. Heat the oil until it becomes hot and shimmery.
- Sauté Aromatics: Add the white parts of the green onions, diced red onion (if using), and minced garlic to the skillet. Stir frequently and sauté until the onions start to soften, about 5 minutes.
- Cook the Pork: Add the ground pork, grated fresh ginger, chopped water chestnuts (if using), and 1 tablespoon sriracha to the skillet. Cook, stirring frequently, breaking up the pork until it is browned and cooked through, approximately 7 to 10 minutes.
- Add Coleslaw and Seasonings: Stir in the coleslaw mix, coconut aminos, rice wine vinegar, cracked pepper, and salt. Mix thoroughly to combine all flavors.
- Cook Until Tender: Continue cooking the mixture, stirring regularly, until the cabbage is tender and slightly wilted, about 5 minutes more.
- Prepare Creamy Chili Sauce: In a small bowl, combine the mayonnaise, 1-2 tablespoons sriracha, and a pinch of salt. Stir well until fully incorporated. Set aside.
- Serve: Divide the egg roll mixture evenly into four serving bowls.
- Drizzle Sauce: Transfer the creamy chili sauce into a sandwich bag, snip off one corner, and drizzle the sauce over each bowl.
- Garnish: Sprinkle the reserved green parts of the green onions and black sesame seeds on top of each bowl.
- Enjoy Immediately: Serve right away for the best flavor and texture.
Notes
- Red onion is optional but adds sweetness and depth; you can omit if preferred.
- Water chestnuts add crunch but can be omitted for a softer texture.
- Sriracha can be adjusted to your preferred heat level or replaced with any hot sauce you like.
- Coconut aminos are a gluten-free alternative to soy sauce; regular soy sauce can be substituted.
- The creamy chili sauce can be customized by adjusting the sriracha for spiciness.
Keywords: egg roll in a bowl, low carb egg roll recipe, healthy egg roll, ground pork recipe, stovetop meal, keto egg roll bowl

