Homemade Chewy Granola Bars Recipe
These Homemade Chewy Granola Bars are a delicious and wholesome snack packed with oats, peanut butter, and natural sweetness from maple syrup. Enhanced with mini chocolate chips and freeze-dried strawberries, these bars balance chewy texture and fruity bursts perfect for on-the-go energy or a satisfying treat.
- Author: Sana
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 24 bars 1x
- Category: Snack
- Method: No-Bake, Refrigeration
- Cuisine: American
- Diet: Vegetarian
Dry Ingredients
- 5 cups oats (rolled or instant)
- 4 tbsp ground flaxseed
- sprinkle of salt (to taste)
Wet Ingredients
- 2 cups smooth peanut butter (or nut butter of choice)
- 1¼ cups maple syrup
Add-ins
- ⅔ cup mini chocolate chips (dark, plant-based)
- ⅔ cup freeze-dried strawberries (chopped)
- Combine Dry Ingredients: In a large bowl, add the oats and ground flaxseed. Stir them together to mix well and evenly distribute all dry components.
- Add Wet Ingredients: Pour in the smooth peanut butter and maple syrup to the dry mixture. Stir thoroughly until a thick, sticky batter forms that holds together.
- Incorporate Add-ins: Gently fold in the mini chocolate chips and chopped freeze-dried strawberries, ensuring they’re evenly dispersed without breaking up the berries.
- Shape the Bars: Line a baking sheet with parchment paper. Transfer the batter onto it and press down firmly using the bottom of a mug or flat pan until the mixture is compact and evenly spread.
- Chill to Set: Refrigerate the pressed mixture for 1 hour to allow it to firm up and become easy to slice.
- Slice and Store: Remove the set mixture from the pan using the parchment paper and slice into 24 bars. Store the granola bars in an airtight container in the refrigerator for up to 5 days or longer.
Notes
- For a nut-free option, substitute peanut butter with sunflower seed butter or tahini.
- Use dark, plant-based chocolate chips to keep the recipe vegan and dairy-free.
- Adjust the sweetness by varying the maple syrup amount slightly to taste.
- Freeze-dried fruit can be substituted with dried cranberries or raisins if unavailable.
- Press the mixture firmly when shaping to ensure the bars hold together well after chilling.
- Store bars in the fridge to maintain freshness and prevent melting of chocolate chips.
Nutrition
- Serving Size: 1 bar (approx. 45g)
- Calories: 180 kcal
- Sugar: 9 g
- Sodium: 55 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 0 mg
Keywords: homemade granola bars, chewy granola bars, no-bake snack, healthy peanut butter bars, vegan granola bars, energy bars, peanut butter snack