Honey BBQ Chicken Rice Recipe
A delicious and easy one-pan meal, this Honey BBQ Chicken Rice is a flavorful dish perfect for a quick weeknight dinner. Tender chicken cooked in a sweet and tangy BBQ sauce, combined with fluffy rice and colorful vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
Scale
Chicken:
- 1 lb boneless, skinless chicken thighs or breasts
Rice Mixture:
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce (your choice)
- ¼ cup honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
- 1 cup mixed vegetables (frozen or fresh)
- Chopped green onions or parsley, for garnish
Instructions
- Heat the Pan: Heat a large skillet or deep pan over medium heat.
- Season Chicken: Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Sear Chicken: Sear the chicken for 3-4 minutes per side until golden brown. Remove and set aside.
- Toast Rice: In the same pan, toast the uncooked rice for 1-2 minutes, stirring frequently.
- Add Liquid: Pour in the chicken broth, then stir in the BBQ sauce and honey.
- Cook Chicken and Rice: Return the seared chicken to the pan, nestling it into the rice mixture. Bring to a boil, then simmer covered for 15 minutes.
- Add Vegetables: Sprinkle the mixed vegetables over the rice, cover, and continue cooking for 5 more minutes.
- Rest and Serve: Remove from heat, let sit for 5 minutes, then fluff the rice. Garnish with green onions or parsley before serving.
Notes
- You can customize the BBQ sauce to your preference, whether you like it spicy, smoky, or sweet.
- Feel free to add your favorite vegetables or swap them out based on what you have on hand.
- Ensure the chicken reaches an internal temperature of 165°F/74°C for safe consumption.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 12g
- Sodium: 720mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Honey BBQ Chicken Rice, one-pan meal, easy dinner recipe, chicken and rice, BBQ chicken recipe
Find it online: https://www.sanacooks.com/honey-bbq-chicken-rice-recipe/
