Keto Cream Cheese Chicken Chili Recipe

If you’re craving a comforting yet low-carb dish that feels like a warm hug in a bowl, then the Keto Cream Cheese Chicken Chili is about to become your new favorite meal. This creamy, flavorful chili blends tender ground chicken with the rich smoothness of cream cheese and the smoky depth of green chiles, all spiced just right to satisfy your taste buds without any guilt. Whether you’re on a keto journey or just love hearty, wholesome food, this chili offers a delightful twist on classic comfort food that’s perfect any time of year.

Keto Cream Cheese Chicken Chili Recipe - Recipe Image

Ingredients You’ll Need

This recipe calls for simple, wholesome ingredients that come together to create a dish bursting with flavor and creamy texture. Each item plays an important role, whether it’s building the spice profile, adding richness, or lending a subtle freshness that makes this dish truly special.

  • Butter or olive oil: For sautéing the vegetables and adding a rich base flavor.
  • Yellow onion: Provides sweetness and body to the chili when cooked down.
  • Green bell pepper: Adds vibrant color and a subtle crunch that balances the creaminess.
  • Garlic cloves: Infuses a warm, aromatic undertone that elevates the entire dish.
  • Ground chicken: The lean protein star of the chili, tender and flavorful.
  • Cumin: Introduces a deep, earthy spice essential for authentic chili flavor.
  • Chili powder: Brings just the right amount of heat and complexity.
  • Oregano: Adds a touch of herby brightness to balance the spices.
  • Salt and pepper: Fundamental seasonings that enhance all the flavors.
  • Canned green chiles: Deliver smoky heat and a slight tang that makes this chili unique.
  • Chicken broth: Builds the savory liquid base without overpowering the dish.
  • Heavy whipping cream: Creates decadence and silky smoothness throughout.
  • Full-fat cream cheese: The creamy binder that gives this chili its luxurious texture.
  • Lime juice: Adds a bright, fresh contrast that brings all the flavors together.
  • Optional toppings: Fresh cilantro, lime wedges, and shredded cheese for extra flavor layers.

How to Make Keto Cream Cheese Chicken Chili

Step 1: Sauté the Aromatics

Start by warming the butter or olive oil in a large saucepan over medium heat. Toss in the chopped yellow onion and green bell pepper, allowing them to soften until they’re tender and fragrant. This step lays the flavorful foundation for your chili. After a few minutes, add minced garlic and continue cooking briefly to release its savory aroma without burning it.

Step 2: Cook the Ground Chicken

Next, add the ground chicken to your pot. Break it apart gently as it cooks so it browns evenly and becomes crumbly. Cooking the chicken thoroughly brings out its natural flavor and creates the perfect meaty texture that pairs beautifully with the creaminess to come.

Step 3: Spice Things Up

Sprinkle in cumin, chili powder, oregano, salt, and pepper. These spices build the warm, layered flavor profile that transforms simple chicken and veggies into a heartwarming bowl of chili. Stir well so every bite is a harmonious blend of seasoning.

Step 4: Add the Green Chiles

Pour in the canned green chiles, stirring them into the mixture to infuse their smoky, slightly spicy essence throughout the pot. They add a distinctive kick and make this chili stand apart from traditional versions.

Step 5: Pour in Broth and Cream

Now, add the chicken broth and heavy whipping cream. The broth keeps the chili from becoming too thick, while the cream enriches the dish with its luscious texture, balancing the spices and meat perfectly.

Step 6: Melt in the Cream Cheese

Place the blocks of full-fat cream cheese into the pot and let them melt slowly, stirring occasionally. This step takes patience but rewards you with that signature velvety consistency that makes the Keto Cream Cheese Chicken Chili so irresistible. The cream cheese melts into a smooth sauce that ties every ingredient together.

Step 7: Finish with Lime Juice and Simmer

Once the cream cheese is fully incorporated, squeeze fresh lime juice into the chili. The citrus brightness cuts through the richness, refreshing the palate. Reduce the heat and let your chili simmer gently for at least 15 minutes, allowing all the flavors to meld into a cohesive, mouthwatering experience.

How to Serve Keto Cream Cheese Chicken Chili

Keto Cream Cheese Chicken Chili Recipe - Recipe Image

Garnishes

A bowl of this chili deserves a beautiful finish! Sprinkle fresh cilantro over the top for a burst of herbal brightness. Add a wedge of lime on the side for anyone who likes an extra zing of citrus, and don’t be shy with shredded cheese—it melts wonderfully into the warm chili adding an extra layer of comfort.

Side Dishes

This chili is hearty enough on its own but pairs beautifully with simple sides like a crisp green salad or roasted low-carb vegetables to keep things keto-friendly. You might also enjoy it with cauliflower rice to scoop up every creamy spoonful, turning your meal into a balanced, satisfying feast.

Creative Ways to Present

Feeling adventurous? Serve this chili in avocado halves for a stunning keto-friendly presentation or top with crushed pork rinds for some fun crunch. Even turning it into a chili-stuffed bell pepper is a delicious way to enjoy the Keto Cream Cheese Chicken Chili while mixing up your weekday dinner routine.

Make Ahead and Storage

Storing Leftovers

Leftover chili is a gift because its flavors only grow deeper after resting. Store your leftovers in an airtight container in the refrigerator and enjoy within 3 to 4 days. When properly covered, the creamy texture remains pleasing and the dish reheats beautifully.

Freezing

This chili freezes exceptionally well! Portion it into freezer-safe containers and it will keep for up to 3 months. When you’re ready to eat, thaw overnight in the fridge for the best texture, or defrost gently on the stovetop or microwave.

Reheating

To reheat, warm the chili slowly over low to medium heat, stirring occasionally to prevent any sticking and to redistribute the creamy goodness evenly. A splash of chicken broth or cream can be added if it feels too thick after refrigeration. It’s just as comforting the second time around!

FAQs

Can I use a different type of meat?

Absolutely! While ground chicken keeps this chili light and lean, you can easily swap in ground turkey or even ground pork if you prefer a richer flavor. Just adjust cooking times until the meat is fully cooked.

Is this recipe truly keto-friendly?

Yes, it’s perfect for keto as it’s low in carbs and rich in fats from the cream cheese and heavy cream. The green chiles and spices add flavor without adding carbs, making this a great meal choice on a ketogenic diet.

Can I make this chili spicy?

Definitely! If you like more heat, add extra chili powder or a pinch of cayenne pepper. You could also add chopped jalapeños or hot sauce when serving for a fiery kick tailored to your taste.

What if I don’t have cream cheese on hand?

The cream cheese is key to that creamy texture, but as a last resort, you could substitute with mascarpone or a high-fat cream cheese alternative. Regular cream won’t provide the same thick, luscious body but will still add richness.

How can I make this recipe dairy-free?

To make a dairy-free version, try using coconut cream in place of heavy cream and a dairy-free cream cheese substitute. Keep in mind the flavor will take on a slight coconut note but should still be delightfully creamy and satisfying.

Final Thoughts

There’s something truly special about the Keto Cream Cheese Chicken Chili that makes it an instant classic for anyone who loves creamy, flavorful, and comforting meals without the carb overload. It’s easy to make, endlessly customizable, and perfect for warming up those chilly nights or impressing your friends at a casual get-together. Give this hearty, cheesy chili a try—you might just find it becomes a beloved staple in your recipe rotation!

Print

Keto Cream Cheese Chicken Chili Recipe

This Keto Cream Cheese Chicken Chili is a creamy, low-carb comfort dish perfect for those following a ketogenic diet. Packed with tender ground chicken, flavorful green chiles, and rich cream cheese, this chili offers a satisfying blend of spices and creaminess without the carbs of traditional chili beans. It’s a hearty, warming meal that’s easy to prepare and ideal for cozy dinners.

  • Author: Sana
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Simmering, Sautéing
  • Cuisine: American, Keto
  • Diet: Low Carb

Ingredients

Scale

Main Ingredients

  • 1 tablespoon butter or olive oil, for sautéing vegetables
  • 1 medium yellow onion, chopped
  • 1 green bell pepper, chopped
  • 4 garlic cloves, minced
  • 2 pounds ground chicken
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon oregano
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 3 cans (7 oz. each) green chiles
  • 1 cup chicken broth
  • 1 cup heavy whipping cream
  • 2 blocks (8 oz. each) full-fat cream cheese
  • Juice from 1 lime

Optional Toppings

  • Fresh cilantro
  • Lime wedges
  • Shredded cheese

Instructions

  1. Sauté Vegetables: In a large saucepan or stockpot, heat the butter or olive oil over medium heat. Add the chopped onion and green bell pepper, sautéing for 3 to 5 minutes until they become soft. Then add the minced garlic and cook for an additional 2 to 3 minutes, stirring frequently to avoid burning.
  2. Cook Chicken: Add the ground chicken to the pot and cook until it’s fully cooked through, about 10 minutes. Use a spoon or spatula to break up the meat as it cooks to ensure even cooking and a crumbly texture.
  3. Add Spices: Stir in the cumin, chili powder, oregano, salt, and pepper. Mix well to evenly coat the chicken and vegetables with the spices.
  4. Add Green Chiles: Pour in the canned green chiles and stir to combine, distributing them throughout the chili mixture.
  5. Add Liquids: Stir in the chicken broth and heavy whipping cream. These liquids will add creaminess and help mellow the spices.
  6. Incorporate Cream Cheese: Add the two blocks of full-fat cream cheese to the pot. Simmer the chili over low to medium heat, stirring frequently until the cream cheese fully melts and blends into the chili, about 10 to 15 minutes.
  7. Add Lime Juice and Simmer: Squeeze the juice of one lime into the chili. Reduce the heat to low or medium-low and let the chili simmer for at least 15 more minutes. This allows the flavors to meld beautifully and deepen.
  8. Serve: Ladle the chili into bowls and top with optional fresh cilantro, shredded cheese, and lime wedges if desired. Enjoy your creamy, comforting keto chili!

Notes

  • Use full-fat cream cheese for the best creamy texture and keto-friendly fat content.
  • If you prefer a spicier chili, add diced jalapeños or extra chili powder to taste.
  • The chili thickens as it simmers; if it becomes too thick, add a splash of chicken broth to loosen it.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Reheat gently on the stove or in the microwave to avoid curdling the cream cheese.

Nutrition

  • Serving Size: 1 cup
  • Calories: 420
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 33g
  • Saturated Fat: 16g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 115mg

Keywords: keto chicken chili, cream cheese chili, low carb chili, keto dinner, creamy chicken chili, easy keto recipes

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