Lentil Walnut Veggie Burgers: 4 Amazing Tips Recipe
These Lentil Walnut Veggie Burgers are a delicious and nutritious plant-based alternative perfect for a hearty meal. Combining protein-rich lentils and toasted walnuts, these burgers are seasoned with smoked paprika and cumin, offering a smoky and aromatic flavor. Crispy on the outside and tender inside, they make a satisfying option for vegetarians and anyone looking to enjoy a wholesome homemade burger.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4-6 patties 1x
- Category: Vegetarian Burgers
- Method: Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 1 cup brown or green lentils, cooked
- 1 cup walnuts, toasted
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 egg, beaten (or flax egg for vegan option)
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
Instructions
- Toast walnuts: Heat a dry skillet over medium heat and toast the walnuts until fragrant and slightly golden, about 3-5 minutes. Stir frequently to prevent burning. Remove from heat and let cool.
- Process walnuts: Place the cooled walnuts in a food processor and pulse several times until coarsely ground but not too fine, maintaining some texture.
- Add lentils: Add the cooked lentils to the food processor with the walnuts. Pulse a few times until the mixture is well combined but not turned into a paste. It should have a chunky consistency.
- Mix ingredients: Transfer the nut and lentil mixture to a large mixing bowl. Add breadcrumbs, finely chopped onion, minced garlic, beaten egg (or flax egg), olive oil, smoked paprika, cumin, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated and the mixture can hold together.
- Form patties: Shape the mixture into 4 to 6 evenly sized patties, depending on your preferred burger size.
- Cook patties: Heat a lightly oiled skillet over medium heat. Place the patties in the skillet and cook for 5 to 7 minutes on each side, until the exterior is golden brown and the patties are heated through.
- Serve: Serve the lentil walnut burgers on your choice of burger buns, along with your favorite toppings such as lettuce, tomato, pickles, or sauces.
Notes
- To make vegan, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, set for 5 minutes).
- Toast walnuts carefully to avoid burning as it affects flavor.
- Adjust seasoning to taste; additional spices like chili powder or herbs can be added.
- If mixture is too wet, add more breadcrumbs to help bind the patties.
- For crispier patties, you may finish cooking in a preheated oven at 375°F (190°C) for 10 minutes after skillet cooking.
Keywords: lentil burgers, walnut burgers, vegetarian burgers, plant-based burgers, lentil walnut patties, healthy burgers
