Low Carb Chicken Casserole Recipe
This Low Carb Chicken Casserole is a delicious and satisfying dish that is perfect for a cozy family dinner or meal prep. Packed with cauliflower, broccoli, chicken, bacon, and cheese, it’s a flavorful way to enjoy a low-carb meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Riced Cauliflower:
- 16 ounces
Broccoli Florets:
- 12 ounces
Shredded Chicken:
- 2 cups cooked
Bacon:
- 4 slices
Cheddar Cheese (grated, divided):
- 3 cups
Eggs:
- 2 large
Salt:
- 1 teaspoon
Garlic Powder:
- 1 teaspoon
Mustard Powder:
- 1/2 teaspoon
Cracked Pepper:
- 1/2 teaspoon
Instructions
- Preheat oven to 350 degrees.
Steam the cauliflower and broccoli until cooked through and tender.
- Fry the bacon until crisp and crumble it into small pieces.
- Add the steamed cauliflower rice and broccoli to a large bowl with the chicken, bacon, eggs, 2 1/2 cups cheddar, and spices.
Stir well to combine.
- Spread mixture into 9×13 baking dish and sprinkle the top with remaining 1/2 cup cheese.
- Bake uncovered for 30 minutes.
- Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 160mg
Keywords: Low Carb, Chicken Casserole, Keto, Low Carb Casserole, Cauliflower, Broccoli, Bacon, Cheese
Find it online: https://www.sanacooks.com/low-carb-chicken-casserole-recipe/
