Maple Dijon Roasted Apples & Carrots Recipe
Introduction
This Maple Dijon Roasted Apples & Carrots recipe combines the natural sweetness of apples and carrots with the tangy kick of Dijon mustard and the rich flavor of maple syrup. It’s a simple, flavorful side dish perfect for any meal.

Ingredients
- 2 medium Honeycrisp or Granny Smith apples, cored and sliced (about 2 cups)
- 4 medium carrots, peeled and chopped (about 2 cups)
- 3 tbsp Dijon mustard
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: In a mixing bowl, whisk together Dijon mustard, maple syrup, olive oil, salt, and pepper until smooth.
- Step 3: Add the chopped apples and carrots to the bowl; toss until evenly coated with the mixture.
- Step 4: Spread the coated apples and carrots in a single layer on a parchment-lined baking sheet.
- Step 5: Roast in the preheated oven for 25-30 minutes until the vegetables are golden brown and tender, stirring halfway through the cooking time.
- Step 6: Serve warm as a delicious side dish.
Tips & Variations
- Use crisp apples like Honeycrisp or Granny Smith for the best texture and balance of sweetness and tartness.
- Add a sprinkle of fresh thyme or rosemary before roasting for an herbal twist.
- Substitute maple syrup with honey for a slightly different sweetness profile.
- For extra caramelization, broil the dish for 1-2 minutes at the end of roasting, watching closely to avoid burning.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. This dish is best enjoyed fresh but can be served cold or at room temperature as well.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of apples?
Yes, you can use other firm apples, but choose varieties that hold their shape well and have a good balance of sweetness and tartness, like Fuji or Braeburn.
Can this dish be made ahead?
Yes, you can prepare the apple and carrot mixture in advance and keep it refrigerated. Roast it just before serving for the best flavor and texture.
PrintMaple Dijon Roasted Apples & Carrots Recipe
This Maple Dijon Roasted Apples & Carrots recipe offers a delightful balance of sweet and tangy flavors, featuring tender roasted carrots and apples glazed with a vibrant mix of Dijon mustard and pure maple syrup. It’s a perfect, healthy side dish that brings warmth and comfort to any meal, roasted to golden perfection in the oven.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetables & Fruits
- 2 medium Honeycrisp or Granny Smith apples, cored and sliced (about 2 cups)
- 4 medium carrots, peeled and chopped (about 2 cups)
Sauce
- 3 tbsp Dijon mustard
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the ideal temperature for roasting.
- Prepare Glaze: In a mixing bowl, whisk together Dijon mustard, maple syrup, olive oil, salt, and pepper until you achieve a smooth, well-combined glaze.
- Coat Apples and Carrots: Add the sliced apples and chopped carrots to the bowl with the glaze. Toss thoroughly to ensure each piece is evenly coated with the maple Dijon mixture.
- Arrange on Baking Sheet: Spread the coated apples and carrots on a parchment-lined baking sheet in a single layer, ensuring they have space to roast evenly.
- Roast: Place the baking sheet in the oven and roast for 25-30 minutes, stirring halfway through the cooking time to promote even caramelization and browning.
- Serve Warm: Once the apples and carrots are tender and golden brown, remove from oven and serve immediately as a flavorful side dish.
Notes
- Use Honeycrisp or Granny Smith apples for the best balance of sweetness and tartness.
- Stir halfway through roasting for even caramelization.
- Adjust salt and pepper to taste depending on your preference.
- For extra flavor, consider adding fresh thyme or rosemary before roasting.
- This dish pairs well with roasted meats or can be served as a wholesome vegetarian side.
Keywords: Maple Dijon Roasted Apples, Roasted Carrots, Healthy Side Dish, Fall Recipes, Roasted Vegetables, Maple Syrup Glaze

