Maple Dijon Roasted Apples & Carrots Recipe
This Maple Dijon Roasted Apples & Carrots recipe offers a delightful balance of sweet and tangy flavors, featuring tender roasted carrots and apples glazed with a vibrant mix of Dijon mustard and pure maple syrup. It’s a perfect, healthy side dish that brings warmth and comfort to any meal, roasted to golden perfection in the oven.
- Author: Sana
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Vegetables & Fruits
- 2 medium Honeycrisp or Granny Smith apples, cored and sliced (about 2 cups)
- 4 medium carrots, peeled and chopped (about 2 cups)
Sauce
- 3 tbsp Dijon mustard
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- Salt and pepper to taste
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the ideal temperature for roasting.
- Prepare Glaze: In a mixing bowl, whisk together Dijon mustard, maple syrup, olive oil, salt, and pepper until you achieve a smooth, well-combined glaze.
- Coat Apples and Carrots: Add the sliced apples and chopped carrots to the bowl with the glaze. Toss thoroughly to ensure each piece is evenly coated with the maple Dijon mixture.
- Arrange on Baking Sheet: Spread the coated apples and carrots on a parchment-lined baking sheet in a single layer, ensuring they have space to roast evenly.
- Roast: Place the baking sheet in the oven and roast for 25-30 minutes, stirring halfway through the cooking time to promote even caramelization and browning.
- Serve Warm: Once the apples and carrots are tender and golden brown, remove from oven and serve immediately as a flavorful side dish.
Notes
- Use Honeycrisp or Granny Smith apples for the best balance of sweetness and tartness.
- Stir halfway through roasting for even caramelization.
- Adjust salt and pepper to taste depending on your preference.
- For extra flavor, consider adding fresh thyme or rosemary before roasting.
- This dish pairs well with roasted meats or can be served as a wholesome vegetarian side.
Keywords: Maple Dijon Roasted Apples, Roasted Carrots, Healthy Side Dish, Fall Recipes, Roasted Vegetables, Maple Syrup Glaze