Marry Me Salmon Recipe

If you’re ready to fall in love at first bite, Marry Me Salmon is about to sweep you off your feet. This dish features perfectly seared salmon fillets nestled in a creamy, parmesan-laced sauce with sun-dried tomatoes and fresh basil—each forkful bursting with flavor, color, and just a hint of heat. Whether you’re cooking for date night or simply craving something a little extra on a weeknight, this recipe promises to win hearts (and maybe even proposals) every single time.

Ingredients You’ll Need

Marry Me Salmon Recipe - Recipe Image

Ingredients You’ll Need

One of the best things about Marry Me Salmon is that it relies on a handful of simple ingredients, each with their own role in building layers of flavor and bringing a restaurant-quality dish right to your kitchen. Every element matters—here’s why:

  • Salmon Fillets: The star of the show! Fresh, skinless fillets yield the best buttery texture.
  • Olive Oil: Helps get that beautiful golden sear while keeping the fish tender.
  • Dried Basil: Brings a burst of herby, Mediterranean flavor to the seasoning mix.
  • Garlic Powder: Adds irresistible warmth and depth, infusing every bite of salmon.
  • Onion Powder: Gently rounds out the seasoning with sweet and savory notes.
  • Dried Thyme: Offers a subtle earthiness that complements the richness of the sauce.
  • Red Pepper Flakes: Delivers just the right kick to balance the cream and cheese.
  • Salt: Essential for enhancing all the flavors in this Marry Me Salmon.
  • Black Pepper: Provides a pop of heat and complexity that brings everything together.
  • Chicken Stock (unsalted): Forms the base of the creamy sauce and helps deglaze the pan.
  • Heavy Cream: Gives the sauce its luscious, silky texture that clings to each piece of salmon.
  • Chopped Sun-Dried Tomatoes: Pack a punch of tangy flavor and rich color.
  • Fresh Garlic (minced): Sautéed for robust aromatic flavor right from the skillet.
  • Freshly Shredded Parmesan Cheese: Melts into the sauce for salty, nutty decadence.
  • Fresh Basil: The finishing touch—adds brightness and a pop of green.

How to Make Marry Me Salmon

Step 1: Make the Seasoning Mix

Grab a small bowl and stir together your dried basil, garlic powder, onion powder, dried thyme, red pepper flakes, salt, and black pepper. This aromatic blend is what gives Marry Me Salmon its irresistible savory base—make sure it’s well-mixed for even flavor distribution.

Step 2: Season the Salmon

Sprinkle half the seasoning mix all over both sides of the salmon fillets, gently rubbing it in with your hands. This ensures every bite is packed with bold, balanced flavor that compliments the richness of the fish.

Step 3: Sear the Salmon

Add olive oil to a large skillet or pan and heat it over medium-high. Once shimmering, lay your fillets flesh-side down into the oil. Sear each side for about 5 minutes—you’re looking for that perfect caramelized crust while keeping the middle moist. Pop them out of the pan and set aside.

Step 4: Start the Sauce Base

Lower the heat and toss the minced garlic and chopped sun-dried tomatoes (and a splash of that fancy tomato oil if you like!) into the same skillet. Sauté for just 1–2 minutes, letting the aroma fill the kitchen—it’s the first hint of magic that makes Marry Me Salmon special.

Step 5: Deglaze and Build Flavor

Pour in your chicken stock, scraping the bottom to release all those golden, caramelized bits from the pan. This is where you capture big, savory flavor—don’t skip this part!

Step 6: Finish the Cream Sauce

Add your heavy cream, parmesan cheese, and that remaining seasoning mix to the pan. Stir until everything is smooth and combined, then bring it up to a gentle simmer. Let it bubble away for 10–15 minutes, stirring occasionally, until luscious and thick. Taste and add extra salt or pepper if you’d like.

Step 7: Return Salmon & Finish Cooking

Gently nestle your salmon fillets back into the skillet, spooning some of the luscious sauce over each one. Let everything cook together for 3–5 minutes—just long enough for the flavors to marry and the salmon to cook to your liking. The kitchen will smell absolutely dreamy!

Step 8: Garnish and Serve

When you’re ready to serve, sprinkle with lots of fresh basil for color, flavor, and that wow factor. Your Marry Me Salmon is ready to impress!

How to Serve Marry Me Salmon

Marry Me Salmon Recipe

Garnishes

Fresh basil is a must, both for a fragrant lift and a splash of vibrant color. You can also try a sprinkle of extra parmesan or even some finely grated lemon zest for a sunny hint that brightens up the creamy sauce.

Side Dishes

This dish is dreamy over buttered noodles, garlicky mashed potatoes, or even a creamy risotto. If you prefer something lighter, a crisp green salad or roasted asparagus alongside your Marry Me Salmon will keep things fresh and balanced.

Creative Ways to Present

For a memorable dinner, serve each salmon fillet over a bed of herby couscous, a swirl of polenta, or tucked inside a crisp ciabatta roll for the best fish sandwich ever. You can even flake leftover fillets over a grain bowl with baby greens and extra sauce drizzled on top.

Make Ahead and Storage

Storing Leftovers

If you have any Marry Me Salmon left (which is rare!), let the fillets and sauce cool, then transfer them to an airtight container. Store in the fridge for up to 2 days for maximum freshness and flavor.

Freezing

While the creamy sauce can sometimes separate when frozen, you can freeze portions of cooled salmon and sauce for up to a month. Thaw overnight in the fridge and reheat gently, stirring often to help restore the sauce’s silky texture.

Reheating

For best results, reheat Marry Me Salmon slowly on the stovetop or in the microwave at half power, adding a splash of cream or stock if needed to loosen up the sauce. Be gentle—you want the salmon to stay moist and the sauce smooth.

FAQs

Can I use frozen salmon for Marry Me Salmon?

Absolutely! Just make sure to fully thaw the salmon in the refrigerator before cooking, and pat it dry to help achieve a beautiful sear and prevent excess moisture in the pan.

What if I don’t have sun-dried tomatoes?

If you’re out, you can swap in a few cherry tomatoes (halved and sautéed), or simply leave them out and add a little extra parmesan and fresh herbs for richness and flavor.

Is there a non-dairy substitute for the heavy cream?

Coconut cream works surprisingly well here; it provides lush texture without overpowering the Mediterranean flavors. Make sure to use an unsweetened variety for best results in this Marry Me Salmon!

Can I make this recipe ahead of time?

This dish is best enjoyed fresh, but you can certainly prep the sauce and store it separately. Reheat gently, then add just-seared or baked salmon right before serving for ultimate tenderness.

What wine goes best with Marry Me Salmon?

A crisp, citrusy white wine like Sauvignon Blanc, Pinot Grigio, or even a lightly oaked Chardonnay pairs beautifully, cutting through the creamy sauce and enhancing the salmon’s delicate flavor.

Final Thoughts

Once you’ve tried Marry Me Salmon, it’s sure to become one of those faithful recipes you pull out to brighten up an ordinary weeknight or wow someone special. Grab your skillet, a handful of pantry staples, and get ready to make dinner magic—the kind that just might lead to a love story of your own.

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Marry Me Salmon Recipe

This Marry Me Salmon recipe is a flavorful and creamy dish that will win over anyone who tries it. Tender salmon fillets are seasoned with a blend of herbs and spices, seared to perfection, and then smothered in a rich parmesan cream sauce. It’s a dish that’s sure to impress!

  • Author: SANA
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 34 servings 1x
  • Category: Main Dish
  • Method: Sauté, Simmer
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Salmon:

  • 34 salmon fillets, skin removed
  • 2 tbsp olive oil
  • 1 tsp dried basil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp dried thyme
  • 3/4 tsp red pepper flakes
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Sauce:

  • 1 cup chicken stock, unsalted
  • 1/2 cup heavy cream
  • 1/3 cup chopped sundried tomatoes
  • 5 garlic cloves, minced
  • 1/2 cup freshly shredded parmesan cheese
  • Fresh basil for garnish

Instructions

  1. Prepare Seasonings: Combine dried basil, garlic powder, onion powder, dried thyme, red pepper flakes, salt, and black pepper in a small bowl.
  2. Season Salmon: Rub half of the seasoning mix onto the salmon fillets.
  3. Sear Salmon: Sear the seasoned salmon in olive oil in a skillet until cooked to your liking. Set aside.
  4. Sauté Garlic and Tomatoes: In the same skillet, sauté garlic and sun-dried tomatoes.
  5. Deglaze Pan: Add chicken stock to deglaze the pan, then add cream, parmesan, and remaining seasonings.
  6. Simmer Sauce: Simmer the sauce until thickened.
  7. Finish Dish: Return salmon to the skillet, spoon sauce over, and cook briefly. Garnish with fresh basil before serving.

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 450
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: Marry Me Salmon, Salmon Recipe, Creamy Salmon, Parmesan Salmon

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