Mexican Cauliflower Rice with Ground Beef and Cheddar Recipe
A flavorful and healthy Mexican Cauliflower Rice recipe featuring lean ground beef, fresh vegetables, and cheesy goodness. This dish combines the classic taco seasoning with low-carb cauliflower rice to create a satisfying, easy-to-make skillet meal perfect for weeknights or meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
- Diet: Low Carb
Ingredients
Scale
Main Ingredients
- 1 1/3 lb lean ground beef
- 1/4 cup onion, diced
- 1/2 medium red bell pepper, diced
- 3 tbsp taco seasoning
- Salt and pepper, to taste
- 1 cup diced tomatoes
- 16 ounces cauliflower rice (fresh or frozen)
- 1/2 cup chicken broth
- 1 cup shredded cheddar cheese
Instructions
- Brown the beef and vegetables: In a large skillet over medium heat, brown the ground beef until it is almost cooked through with just a hint of pink remaining. Add the diced onion and red pepper to the skillet and continue cooking until the beef is no longer pink and the vegetables have softened.
- Season the mixture: Stir in the taco seasoning thoroughly, then taste the mixture and adjust the seasoning, salt, and pepper to your preference to ensure balanced flavor.
- Add tomatoes, cauliflower rice, and broth: Mix in the diced tomatoes and cauliflower rice, stirring well to combine everything evenly. Pour in the chicken broth, then bring the mixture to a gentle simmer.
- Cook until softened: Reduce the heat to medium-low and let the mixture cook for 8 to 10 minutes, allowing the cauliflower rice to soften and absorb the flavors.
- Top with cheese and melt: Sprinkle shredded cheddar cheese over the skillet contents and cover it with a lid. Let it cook for 3 to 4 minutes until the cheese has melted deliciously.
- Serve with toppings: Remove the skillet from heat and serve with your favorite toppings such as sour cream, sliced avocado, and freshly chopped cilantro for added freshness and creaminess.
Notes
- Use lean ground beef to reduce fat content.
- Frozen cauliflower rice can be used as a convenient alternative to fresh.
- Adjust taco seasoning to your taste preference, more or less spicy.
- Toppings like sour cream and avocado complement the dish with creamy textures.
- This recipe can be made dairy-free by omitting cheddar cheese or using a vegan cheese substitute.
Keywords: Mexican cauliflower rice, low carb dinner, ground beef recipe, keto cauliflower rice, taco seasoned beef, easy skillet dinner
