Moroccan Chicken Stew Recipe

Prepare to fall in love at first bite with this deeply flavorful Moroccan Chicken Stew, a dish that captures the heart and soul of vibrant North African cuisine. This richly spiced, gently simmered stew brings together tender chicken thighs, aromatic onions, carrots, warming spices, and the irresistible sweetness of dates in a beautifully balanced tomato base. Whether you’re seeking a cozy weeknight meal or something special to dazzle your friends, Moroccan Chicken Stew will infuse your kitchen with warmth, color, and the magic of Morocco.

Moroccan Chicken Stew Recipe - Recipe Image

Ingredients You’ll Need

You’ll be amazed how a handful of honest, everyday ingredients are transformed, layer by layer, into a stew bursting with complex flavors. Each element is carefully chosen: aromatic onions for depth, golden chicken thighs for richness, a tapestry of spices for warmth, and dates for that perfect finishing touch of sweetness.

  • Onions (2, yellow or white): Using one chopped and one sliced builds depth and texture in both the base and body of the stew.
  • Crushed tomatoes (2 cans, 14 oz each, or 1 can 28 oz): Fire-roasted adds a smoky note, but any good-quality tomato works!
  • Fresh ginger (1-inch, chopped): Gives the stew a gentle, aromatic zing that wakes up the palate.
  • Garlic (4 large cloves): Vital for the signature, savory backbone of the stew.
  • Chicken thighs (6-8, boneless, skinless): Thighs remain juicy and tender and absorb flavors like a dream.
  • Salt & black pepper: Essential for seasoning the chicken and balancing all those big flavors.
  • Extra-virgin olive oil (2 tablespoons): For searing and sautéing, lending a subtle fruitiness.
  • Carrots (2 large, peeled and diced): Add natural sweetness and lovely color contrast.
  • Ground cumin (1 tablespoon): Brings earthy depth that’s characteristic of Moroccan stews.
  • Ground cinnamon (1 1/2 teaspoons): A warm, slightly sweet note that sets North African dishes apart.
  • Paprika (1 teaspoon): Adds color and a gentle, smoky undertone.
  • Ground coriander (1 teaspoon): Lends subtle citrusy brightness to the mix.
  • Ground turmeric (1 teaspoon): For a golden glow and mild, earthy flavor.
  • Chicken stock (2 1/2 cups): Deepens and rounds out the stew, making it luscious and rich.
  • Light brown sugar or honey (2 tablespoons or 1 tablespoon): Just a hint of sweetness to balance all the savory notes.
  • Red wine vinegar (1 tablespoon): Cuts through the richness, brightening everything up.
  • Medjool dates (8, seeded and chopped): Irresistibly chewy and sweet, these are the crowning jewels of the stew.
  • Fresh parsley (optional): Sprinkled on at the end, it freshens and lifts the final dish.

How to Make Moroccan Chicken Stew

Step 1: Blend the Tomato Base

Start by adding your roughly chopped onion, crushed tomatoes, ginger, and garlic into a blender. Blitz everything on high until you have a smooth, fragrant puree. This silky mixture will lay the foundation for the entire stew, infusing every spoonful with a glorious, aromatic tang.

Step 2: Sear the Chicken

Warm a heavy-bottomed pot over medium-high heat and add a tablespoon of olive oil. While it’s heating up, season your chicken thighs with a generous sprinkle of salt and black pepper on both sides. Place the thighs into the hot oil, giving them 3 to 4 minutes per side to develop a gorgeously golden crust. Don’t rush this step—the searing brings out the chicken’s deepest flavor. Once done, set the chicken aside on a plate.

Step 3: Sauté the Onions and Carrots

Add the remaining olive oil to the same pot, toss in the sliced onions, and gently fry for about five minutes. The onions should turn soft, translucent, and sweet-smelling. Stir in the diced carrots and continue to sauté for another five minutes. The vegetable base gives Moroccan Chicken Stew its hearty, rustic soul.

Step 4: Toast the Spices

Stir in the ground cumin, cinnamon, paprika, coriander, and turmeric. Let them gently fry with the onions and carrots for about a minute over low heat. This step releases their fragrant essential oils and brings instant warmth and color to your kitchen.

Step 5: Add the Blended Sauce

Pour the pureed tomato-onion-ginger mixture back into the pot, stirring well to combine. Bring it to a gentle simmer and let it bubble for three to five minutes. This is where the flavors start to mingle and deepen, hinting at the goodness to come.

Step 6: Return Chicken and Simmer

Nestle the seared chicken thighs back into the pot. Stir in the chicken stock, red wine vinegar, and your chosen sweetener (brown sugar or honey). Bring the stew back up to a light simmer, then cover with a tight-fitting lid. Let everything gently cook for at least 30 minutes, stirring now and then, so the flavors have ample time to meld.

Step 7: Shred and Finish

Remove the chicken to a plate or cutting board. Shred it with two forks (or simply cut it into chunks if you prefer), then return it to the pot. Now, toss in the chopped Medjool dates. Give it all a good stir and let the stew simmer for a few minutes longer, so the dates melt into the sauce and sweeten it perfectly.

Step 8: Taste, Garnish, and Serve

Taste the Moroccan Chicken Stew for seasoning, and add extra salt if needed. Scatter fresh parsley over the top if you fancy a burst of green. Ladle into bowls and serve piping hot!

How to Serve Moroccan Chicken Stew

Moroccan Chicken Stew Recipe - Recipe Image

Garnishes

Nothing lifts the final bowl of Moroccan Chicken Stew quite like a generous sprinkle of freshly chopped parsley. If you’re feeling fancy, a handful of toasted almonds or a squeeze of lemon can also make each bite pop. Don’t underestimate a swirl of creamy plain yogurt for some cooling contrast, especially if you love a little extra richness.

Side Dishes

This stew begs to be partnered with something to soak up its luscious sauce. Warm, fluffy couscous is an obvious classic, but pillowy rice or even warm, crusty bread are equally wonderful. For a full Moroccan experience, try a platter of simply dressed salad greens alongside, adding a splash of freshness to the meal.

Creative Ways to Present

For family-style gatherings, serve your Moroccan Chicken Stew in a wide shallow bowl or even a traditional tagine if you have one. Or, for a cozy touch, ladle it into individual bowls and offer guests a choice of toppings—parsley, toasted nuts, and lemon wedges—so they can personalize each serving. For a festive twist, spoon some stew over baked sweet potatoes for a stunning variation.

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have leftovers (trust me, everyone goes back for seconds!), let the stew cool to room temperature before transferring it to an airtight container. It will keep beautifully in the fridge for up to four days, and honestly, the flavors get even more intense and delicious overnight.

Freezing

Moroccan Chicken Stew is a freezer’s best friend! Portion cooled stew into freezer-friendly containers and freeze for up to three months. The dates and veggies hold up surprisingly well, making this a go-to option for busy weeks when you crave something hearty and homemade.

Reheating

To reheat, simply pour the stew into a saucepan and warm gently over medium-low heat, adding a splash of extra stock or water if it’s thickened up in the fridge. You can also use the microwave for individual servings—just cover and heat in short bursts, stirring in between for even warmth.

FAQs

Can I use chicken breasts instead of thighs?

You can substitute chicken breasts for thighs, but keep in mind that thighs are richer and more forgiving when simmered for a long time. If you do use breasts, monitor the stew so the chicken doesn’t dry out; consider adding shredded breasts at the end for best texture.

What other dried fruits can I use besides dates?

Dates are classic here, but dried apricots, figs, or even golden raisins work beautifully if that’s what you have on hand. Just chop them into bite-sized pieces and add them at the same stage for a sweet, chewy contrast.

Is Moroccan Chicken Stew spicy?

This recipe is designed to be fragrant and warm without being hot. However, if you like a little kick, a pinch of cayenne or a chopped chili can be added with the spices. Adjust to your preference!

Can I make this stew vegetarian?

Absolutely! Swap the chicken out for hearty chickpeas and cubes of roasted sweet potato or butternut squash, and use vegetable stock instead of chicken stock. The base and spices will still sing with flavor.

How do I get that authentic Moroccan flavor?

The magic of Moroccan Chicken Stew is all in the spice blend and sweet-savory balance. Don’t skip the cinnamon, ginger, or dates—these are secrets to achieving that soul-warming, unmistakably Moroccan taste.

Final Thoughts

There’s something truly special about sharing a pot of Moroccan Chicken Stew—its bold flavors, fragrant aromas, and glossy sauce make it a standout every time. Whether you’re new to Moroccan cooking or a longtime fan, this recipe is bound to become a favorite at your table. Give it a try and let your kitchen be filled with the enchanting essence of Morocco!

Print

Moroccan Chicken Stew Recipe

This Moroccan Chicken Stew is a flavorful and aromatic dish that combines tender chicken with a blend of warm spices, sweet dates, and savory vegetables. Perfect for a cozy night in or for entertaining guests.

  • Author: SANA
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 46 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Moroccan
  • Diet: Halal

Ingredients

Scale

For the Chicken Stew:

  • 2 yellow or white onions, (1 roughly chopped and 1 sliced)
  • 2 (14 oz 400 g) or 1 (28 oz 800g) crushed tomatoes, fire-roasted tomatoes are preferable
  • 1 inch fresh ginger (about 1 tablespoon), chopped
  • 4 large cloves garlic
  • 68 boneless, skinless chicken thighs
  • salt & black pepper to season thighs
  • 2 tablespoons extra-virgin olive oil
  • 2 large carrots, peeled and diced
  • 1 tablespoon ground cumin
  • 1 1/2 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 2 1/2 cups chicken stock (600 ml)
  • 2 tablespoons light brown sugar or 1 tablespoon honey
  • 1 tablespoon red wine vinegar (15 ml)
  • 8 medjool dates, seeds removed and chopped into small pieces
  • fresh parsley, optional for serving

Instructions

  1. In a blender: Add the roughly chopped onion, canned tomatoes, ginger, and garlic. Blend on high until smooth. Set aside.
  2. Warm a large, heavy bottom pot over a medium-high heat. Add 1 tablespoon oil to the pan. Heat until hot and shimmery.
  3. Season chicken thighs with salt and pepper on both sides. Add the seasoned chicken to the hot pan. Cook about 3-4 minutes on each side to sear the outsides of the chicken until golden brown. Remove the chicken from the pan and set aside for later.
  4. Warm the remaining 1 tablespoon of olive oil to the pan. Add the sliced onions. Gently fry for about 5 then add the sliced carrots. Cook another 5 minutes until the onions are soft and translucent.
  5. Add the ground spices: cumin, cinnamon, paprika, coriander, and turmeric. Gently fry onions and carrot in spices 1 minute over low heat.
  6. Pour the blended onion and tomato mixture into the pan. Bring to a simmer and cook about 3-5 minutes.
  7. Add the seared chicken back to the pot. Stir in the chicken stock, vinegar, and sugar. Bring to a simmer then cover the pot with a fitted lid. Let cook at least 30 minutes. Every so often, stir the pot.
  8. Remove the chicken and transfer to a plate or cutting board. Use a couple of forks to shred then stir the shredded chicken back into the pot along with the chopped dates.
  9. Top with fresh parsley to freshen up if desired. Taste and season with salt as needed and serve.

Notes

  • You can serve this stew with couscous, rice, or crusty bread to soak up the delicious sauce.
  • Adjust the sweetness by adding more or less sugar/honey according to your taste preferences.

Nutrition

  • Serving Size: 1 serving
  • Calories: 390 kcal
  • Sugar: 24g
  • Sodium: 780mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 120mg

Keywords: Moroccan Chicken Stew, Chicken Stew Recipe, Moroccan Recipe, One-Pot Meal

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating