olesome Classic with Creamy Garlic Sauce Recipe
Sink your fork into a symphony of flavors with this olesome Classic with Creamy Garlic Sauce! Imagine juicy, smoky grilled chicken nestled beside vibrant broccoli, all layered over fluffy grains and finished with a dreamy, garlicky drizzle. This recipe is a weeknight winner or meal-prep hero, guaranteed to leave everyone reaching for seconds, whether you’re cooking for family, a crowd, or simply for yourself. It’s the kind of dish that becomes a staple: packed with color, nutrition, and the kind of comfort that never fails.

Ingredients You’ll Need
The magic of this olesome Classic with Creamy Garlic Sauce lies in its everyday ingredients, each selected to build a perfect bite: bold, zesty, creamy, and fresh. Don’t skip a single one; they play starring roles in taste, texture, and presentation.
- Boneless, skinless chicken breasts or thighs: These soak up the marinade and grill beautifully for that juicy, flavorful base.
- Olive oil: Adds richness to the marinade and helps the spices cling to the chicken.
- Paprika: Delivers a mild, earthy smokiness that infuses the meat.
- Garlic powder: Layers in a mellow garlic flavor without overpowering.
- Salt and black pepper: Essential for seasoning and bringing all the flavors to life.
- Cayenne pepper (optional): For a gentle kick of heat if you love things a little spicy.
- Lime juice: Brightens the marinade and tenderizes the chicken.
- Mayonnaise: The creamy base of the scrumptious garlic sauce.
- Sour cream: Adds tanginess to balance the sauce and make it extra luscious.
- Garlic cloves, minced: Fresh garlic brings the signature zing to your creamy sauce.
- Lemon juice: A splash of citrus keeps the sauce light and fresh.
- Dijon mustard: For subtle, sophisticated depth and gentle heat.
- Broccoli florets: Roasted or steamed, they bring nutritious crunch and gorgeous color.
- Cooked white rice, brown rice, or quinoa: Choose your favorite grain as the cozy bowl base.
- Olive oil, salt, pepper for roasting: Perfect broccoli needs just a touch of these classic flavors.
- Lime wedges for serving: A squeeze over the top brightens the whole dish.
- Optional: Fresh parsley or chopped green onions for garnish: Adds a burst of color and a hint of herby freshness.
How to Make olesome Classic with Creamy Garlic Sauce
Step 1: Marinate the Chicken
Whisk together your olive oil, paprika, garlic powder, cayenne (for an extra pop if you like things spicy), fresh lime juice, salt, and pepper in a bowl until it’s fragrant and colorful. Add your chicken, tossing to coat every piece. Let it rest in the refrigerator for at least 30 minutes so the flavors really sink in; overnight makes it even more irresistible, as every bite gets packed with zesty notes and tenderness.
Step 2: Grill the Chicken
Once marinated, preheat your grill pan or outdoor grill to medium-high. Place the chicken pieces on the grates and grill for about 5–7 minutes per side, depending on thickness. What you’re aiming for are those beautiful charred stripes and caramelized edges without drying out the inside. When the chicken is done, let it rest for 5 minutes—trust me, this ensures every bite stays wonderfully juicy when you slice.
Step 3: Cook the Broccoli
While the chicken is grilling, toss the broccoli florets with a drizzle of olive oil, a sprinkle of salt, and a dash of pepper. Roast them in a 425°F oven for 12–15 minutes until the edges crisp and turn golden, or for a lighter touch, steam until just fork-tender and bright green. This step turns broccoli into something you’ll actually crave!
Step 4: Prepare the Creamy Garlic Sauce
In a small bowl, mix together mayonnaise, sour cream, minced garlic, lemon juice, Dijon mustard, salt, and pepper. Whisk until smooth and thick—the creamy garlic sauce should be tangy with a bold yet balanced garlic kick. It’s what transforms these bowls into the olesome Classic with Creamy Garlic Sauce you’ll dream about.
Step 5: Assemble the Bowls
Scoop your chosen grains into bowls first, providing a comforting foundation. Layer on the roasted or steamed broccoli and then the sliced, juicy grilled chicken. Drizzle with that gorgeous creamy garlic sauce, finishing with a squeeze of fresh lime juice and a scattering of parsley or green onions. The result: a bowl that looks as spectacular as it tastes!
How to Serve olesome Classic with Creamy Garlic Sauce

Garnishes
Don’t underestimate the power of a good garnish! Sprinkling freshly chopped parsley or green onions over your olesome Classic with Creamy Garlic Sauce adds color, fragrance, and a burst of freshness. Even a pinch of extra lime zest or a dusting of paprika can elevate the bowl, making it both visually stunning and extra tasty.
Side Dishes
This dish is beautifully filling on its own, but if you want to make it a feast, serve alongside a simple leafy green salad or warm pita bread. It also pairs well with cool, crunchy cucumber slices or a tangy tomato salad. These light sides keep your meal vibrant and balanced, drawing out the best from every bite of the olesome Classic with Creamy Garlic Sauce.
Creative Ways to Present
Think beyond bowls! You can serve this recipe as a wrap, tucked into a warm tortilla, or arrange it as part of a vibrant salad platter for a crowd. Skewer the chicken and broccoli for kebab-style bites, drizzle with the creamy garlic sauce, and you have yourself an unforgettable appetizer. However you present it, the olesome Classic with Creamy Garlic Sauce adapts deliciously to every occasion.
Make Ahead and Storage
Storing Leftovers
Transfer leftover chicken, broccoli, and grains into airtight containers (keep the creamy garlic sauce separate, if possible) and refrigerate. Everything will stay fresh and flavorful for up to 3 days, making your olesome Classic with Creamy Garlic Sauce a fantastic option for grab-and-go lunches or busy weeknights.
Freezing
If you want to freeze this dish, do so before assembling the bowls. Freeze the grilled chicken and cooked broccoli in separate airtight bags or containers, and portion out the grains too. The creamy garlic sauce doesn’t freeze well (it can separate), so whip up a fresh batch when you’re ready. With these elements ready, assembling your olesome Classic with Creamy Garlic Sauce becomes faster than ever.
Reheating
To reheat, warm the chicken, broccoli, and grains in the microwave or a skillet until just heated through. Avoid overheating, which can dry out the chicken. Drizzle on the fresh creamy garlic sauce just before serving, ensuring the texture and flavor are as delightful as when first made. Your revived olesome Classic with Creamy Garlic Sauce will taste like it was made to order!
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs bring extra juiciness and a slightly richer flavor profile. Just adjust grilling time, as thighs may cook a bit faster or slower depending on thickness, but either cut works beautifully in this olesome Classic with Creamy Garlic Sauce.
How can I make this recipe dairy free?
To make this olesome Classic with Creamy Garlic Sauce dairy-free, simply swap the sour cream for a dairy-free version and use a mayo that’s plant-based. You’ll still get all the luscious texture and flavor without the dairy.
What grains work best for the base?
White rice, brown rice, or fluffy quinoa are all excellent choices for this bowl. Quinoa offers extra protein and a nutty bite, while rice keeps things comfortingly classic. Feel free to use what you love or have on hand!
Can I roast the chicken instead of grilling?
Yes, if grilling isn’t convenient, roast the marinated chicken in a 425°F oven for about 20–25 minutes or until cooked through. You’ll still achieve that tender, flavorful result, and it makes this olesome Classic with Creamy Garlic Sauce even more accessible, rain or shine.
Is the creamy garlic sauce spicy?
The sauce is mostly tangy and garlicky with just a whisper of warmth from the Dijon. If you want a truly mild sauce, simply skip the cayenne in the marinade and taste as you mix in your garlic for just the right balance!
Final Thoughts
Now’s the perfect time to shake up your dinner routine and fall in love with the olesome Classic with Creamy Garlic Sauce. Give this recipe a whirl—you’ll enjoy all the satisfying flavors and textures in every single bite!
Printolesome Classic with Creamy Garlic Sauce Recipe
These Grilled Chicken Broccoli Bowls are a wholesome classic featuring tender marinated chicken, roasted broccoli, and a creamy garlic sauce. Perfect for a satisfying and flavorful meal!
- Prep Time: 45 minutes
- Cook Time: 20 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
For the Chicken Marinade
- 2 lb boneless, skinless chicken breasts or thighs
- 1 Tbsp olive oil
- 1 tsp paprika
- ½ tsp garlic powder
- ¼ tsp salt
- ¼ tsp black pepper
- ¼ tsp cayenne pepper (optional)
- Juice of 1 lime
For the Creamy Garlic Sauce
- ½ cup mayonnaise
- ¼ cup sour cream
- 2 garlic cloves, minced
- 1 Tbsp lemon juice
- 1 tsp Dijon mustard
- ¼ tsp salt
- ¼ tsp black pepper
For the Bowl Assembly
- 1 lb broccoli florets
- 2 cups cooked white rice, brown rice, or quinoa
- Olive oil, salt, pepper for roasting
- Lime wedges for serving
- Optional: fresh parsley or chopped green onions for garnish
Instructions
- Marinate the Chicken – Whisk together olive oil, paprika, garlic powder, cayenne, lime juice, salt, and pepper. Marinate the chicken for at least 30 minutes in the fridge, preferably overnight.
- Grill the Chicken – Cook the marinated chicken on a grill pan or outdoor grill until perfectly charred with juicy meat inside. Rest before slicing.
- Cook the Broccoli – Roast broccoli florets with olive oil, salt, and pepper at 425°F until golden or steam until tender.
- Prepare the Garlic Sauce – Whisk mayonnaise, sour cream, lemon juice, garlic, Dijon mustard, salt, and pepper until smooth.
- Assemble the Bowls – Layer grains, roasted broccoli, and sliced chicken in bowls. Drizzle with garlic sauce, lime juice, and herbs.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 3g
- Sodium: 560mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 42g
- Cholesterol: 120mg
Keywords: Grilled Chicken, Broccoli Bowls, Garlic Sauce, Healthy, Easy