One Pan Chicken & Pineapple Tacos Recipe

Introduction

These One Pan Chicken & Pineapple Tacos combine juicy marinated chicken with sweet pineapple for a vibrant and flavorful meal. Perfect for a quick weeknight dinner, this recipe uses simple ingredients and minimal cleanup without sacrificing taste.

The image shows a tray of food with three main sections: on the left, there are soft white tortillas stacked, slightly charred on top; in the middle bottom, chunks of bright green avocado and lime wedges sit closely together; the right side is filled with dark reddish-brown cooked meat mixed with yellow pineapple pieces, topped with fresh green cilantro leaves and thin slices of purple onion. A spoon rests on the right side of the tray, scooping some of the meat mixture. The whole tray is on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 skinless boneless chicken thighs
  • 200g fresh pineapple chunks
  • 1 small shallot
  • Juice of 1 lime, plus extra wedges for serving
  • Small handful fresh coriander, roughly chopped
  • 1 ripe avocado, cubed
  • 8 small corn or flour tortillas
  • 2 tbsp chipotle paste
  • 2 tbsp runny honey
  • 1 ½ tsp tomato puree
  • 1 tsp salt
  • 2 large garlic cloves

Instructions

  1. Step 1: Whisk together chipotle paste, honey, tomato puree, salt, lime juice, and crushed garlic in a medium bowl. Roughly chop the chicken into bite-sized pieces and toss them in the marinade until well coated. Set aside to marinate while preheating the oven.
  2. Step 2: Preheat the oven to 200 degrees Celsius. Spread the marinated chicken evenly across a baking tray and scatter the pineapple chunks over the top. Roast for 30 minutes until the chicken is cooked through.
  3. Step 3: While the chicken cooks, peel and finely chop the shallot. Cube the avocado. If using corn tortillas, lightly char them in a hot frying pan or over a direct heat source like an AGA hot plate.
  4. Step 4: Remove the tray from the oven and squeeze over the remaining lime juice. Toss the chicken, pineapple, and shallot together on the tray. Serve sprinkled with fresh coriander alongside the avocado and warmed tortillas.

Tips & Variations

  • For extra smoky flavor, grill the chicken and pineapple on a barbecue instead of roasting.
  • Swap chipotle paste for smoked paprika and chili flakes if you prefer a milder spice.
  • Add a dollop of sour cream or Greek yogurt to balance the heat and sweetness.
  • Use flour tortillas for a softer wrap or corn for authentic texture and flavor.

Storage

Store any leftover chicken and pineapple in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave before serving. Keep tortillas separate and freshen them up by warming in a dry pan or wrapped in foil.

How to Serve

The image shows a metal baking tray filled with cooked chicken pieces mixed with chunks of bright yellow pineapple, all coated in a rich, dark reddish-brown sauce with some charred spots. On the top left side, there is a pile of light green chopped avocado and two lime wedges, one cut in half and placed beside a stack of three soft, light beige tortillas with brown grill marks, overlapping in a fan shape. The dish is garnished with scattered small pieces of white onion and green cilantro leaves. A silver spoon rests diagonally inside the tray on the left side. The tray is placed on a white marbled texture surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken breasts instead of thighs?

Yes, chicken breasts work well but cook slightly faster and can dry out, so keep an eye on the cooking time and remove when just cooked through.

How do I prevent the tortillas from breaking?

Warm tortillas just before serving, either in a hot pan or wrapped in a damp cloth in the microwave to keep them pliable and easier to fold.

Print

One Pan Chicken & Pineapple Tacos Recipe

A vibrant and flavorful recipe for One Pan Chicken & Pineapple Tacos, combining juicy marinated chicken thighs with sweet pineapple chunks, chipotle spice, and fresh toppings, all roasted together for a delicious and easy meal perfect for taco night.

  • Author: Sana
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 tacos 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-inspired

Ingredients

Scale

Chicken Marinade

  • 4 skinless boneless chicken thighs, roughly chopped into bite-sized pieces
  • 2 tbsp chipotle paste
  • 2 tbsp runny honey
  • 1 1/2 tsp tomato puree
  • 1 tsp salt
  • 2 large garlic cloves, crushed
  • juice of 1 lime

Other Ingredients

  • 200g fresh pineapple chunks
  • 1 small shallot, peeled and finely chopped
  • small handful fresh coriander, roughly chopped
  • 1 ripe avocado, cubed
  • 8 small corn or flour tortillas
  • extra lime wedges, for serving

Instructions

  1. Prepare the marinade: In a medium bowl, whisk together the chipotle paste, honey, tomato puree, salt, crushed garlic, and lime juice until well combined. Add the chopped chicken pieces and toss until fully coated. Set aside to marinate while you preheat the oven.
  2. Roast the chicken and pineapple: Preheat the oven to 200 degrees Celsius (392 degrees Fahrenheit). Spread the marinated chicken pieces evenly across a baking tray, then scatter the pineapple chunks over the top. Roast in the oven for 30 minutes, or until the chicken is cooked through and slightly caramelized.
  3. Prepare accompaniments: While the chicken and pineapple are roasting, peel and finely chop the shallot. Cube the ripe avocado. If using corn tortillas, lightly char them in a very hot frying pan or directly over a hot plate to enhance flavor and texture; flour tortillas can be warmed separately.
  4. Assemble the tacos: Remove the chicken and pineapple from the oven and squeeze over additional lime juice. Toss everything gently on the tray with the chopped shallot. Serve the mixture sprinkled with fresh coriander alongside the avocado cubes and warmed tortillas. Provide lime wedges for extra zing.

Notes

  • Marinating the chicken enhances flavor but can be done as little as 15 minutes or overnight for more intensity.
  • Use either corn or flour tortillas based on preference; corn provides a more authentic taste while flour is softer.
  • For a spicier kick, add extra chipotle paste or fresh chili to the marinade.
  • Leftovers can be refrigerated for up to 2 days and reheated in the oven or microwave.
  • To reduce sodium, adjust the amount of salt or use a low-sodium tomato puree.

Keywords: chicken tacos, pineapple tacos, one pan meal, easy chicken recipe, chipotle chicken, summer tacos, weeknight dinner

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