Peanut Butter Blueberry Overnight Oats Recipe

Introduction

This Peanut Butter Blueberry Overnight Oats recipe is a delicious and healthy way to start your day. Creamy, flavorful, and easy to prepare the night before, it combines the richness of peanut butter with the freshness of blueberries for a satisfying breakfast.

Ingredients

• 1 (5.3 oz) container vanilla Greek yogurt (or any flavor you prefer, including dairy-free)
• 1 ¼ cup unsweetened vanilla almond milk
• 1 tablespoon chia seeds
• 1 cup rolled oats, gluten-free if desired
• ¼ cup fresh blueberries
• 2 tablespoons low sugar blueberry jam (or your favorite jam)
• 2 tablespoons peanut butter (or your favorite nut butter)

Instructions

1. Step 1: In a medium bowl, combine the vanilla Greek yogurt and almond milk. Stir until smooth and creamy.
2. Step 2: Add the chia seeds, rolled oats, and fresh blueberries to the bowl. Mix well to evenly distribute all ingredients.
3. Step 3: Cover the bowl and refrigerate for at least three hours or overnight to allow the oats and chia seeds to soften.
4. Step 4: When ready to serve, take two 12-ounce mason jars. Fill each jar halfway with the oat mixture.
5. Step 5: Add a tablespoon of blueberry jam followed by a tablespoon of peanut butter to each jar, layering them on top of the oats.
6. Step 6: Top the jars with the remaining oat mixture. Cover and refrigerate until ready to enjoy, or serve immediately.
7. Step 7: If desired, garnish with a few extra fresh blueberries before serving. This recipe serves two.

Tips & Variations

• Swap almond milk for any other milk alternative or regular milk based on your preference.
• Try using different nut butters such as almond or cashew for a new flavor twist.
• Use frozen blueberries if fresh ones aren’t available; just thaw slightly before adding.
• For added crunch, sprinkle some chopped nuts or granola on top before serving.
• Adjust sweetness by choosing flavored yogurt or adding a drizzle of honey or maple syrup.

Storage

Store overnight oats in airtight containers or mason jars in the refrigerator for up to 3 days. The flavors will deepen, making it a convenient grab-and-go breakfast. If the oats thicken too much, stir in a splash of milk before eating to loosen the consistency. It’s best enjoyed cold, though you can heat it gently if preferred.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegan?

Yes, simply use a dairy-free yogurt and make sure your nut butter does not contain any animal products. Also, use a plant-based milk like almond or oat milk.

Can I prepare this without chia seeds?

Yes, chia seeds help thicken the oats and add nutrition, but you can omit them if you don’t have any. The oats will still absorb the liquid and soften overnight.

Peanut Butter Blueberry Overnight Oats Recipe

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★★★★★

4.9 from 100 reviews

A delicious and nutritious make-ahead breakfast featuring creamy vanilla Greek yogurt, rolled oats, chia seeds, fresh blueberries, and layers of low sugar blueberry jam and peanut butter. This Peanut Butter Blueberry Overnight Oats recipe is perfect for a quick, wholesome start to your day with minimal prep.

• Author: Sana
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 3 hours 10 minutes (including chilling time)
• Yield: 2 servings 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 (5.3 oz) container vanilla Greek yogurt (or any preferred flavor, including dairy-free)
• 1 ¼ cups unsweetened vanilla almond milk
• 1 tablespoon chia seeds
• 1 cup rolled oats (gluten-free if desired)
• ¼ cup fresh blueberries

Layers and Toppings

• 2 tablespoons low sugar blueberry jam (or your favorite jam)
• 2 tablespoons peanut butter (or your favorite nut butter)

Instructions

1. Mix Base Ingredients: In a medium bowl, combine the vanilla Greek yogurt and unsweetened vanilla almond milk. Stir thoroughly until the mixture is smooth and creamy.
2. Add Oats, Chia Seeds, and Blueberries: Stir in the chia seeds, rolled oats, and fresh blueberries until all ingredients are evenly distributed throughout the mixture.
3. Refrigerate Mixture: Cover the bowl with a lid or plastic wrap and refrigerate for at least three hours or preferably overnight to allow the oats and chia seeds to soak and soften.
4. Assemble Overnight Oats: Once the mixture has set, prepare two 12-ounce mason jars. Fill each jar halfway with the oat mixture, then add one tablespoon of low sugar blueberry jam and one tablespoon of peanut butter to each jar as a flavorful layer.
5. Top and Store: Add the remaining oat mixture on top of the layers, cover the jars, and store them in the refrigerator until ready to eat or serve immediately.
6. Optional Garnish: Before serving, you can add a few extra fresh blueberries on top for added texture and visual appeal.

Notes

• You can customize the yogurt flavor to your preference, including dairy-free options.
• Using gluten-free oats makes this recipe suitable for those with gluten sensitivities.
• The chia seeds add extra fiber and help thicken the mix.
• This recipe is perfect for meal prep as it can be made ahead and stored refrigerated for up to 2 days.
• You can substitute the blueberry jam and peanut butter with other jams and nut butters you enjoy.
• Serve cold from the fridge or add toppings like nuts or seeds for extra crunch.

Keywords: overnight oats, peanut butter oats, blueberry oats, make ahead breakfast, healthy breakfast, gluten free breakfast, no cook oats, chia seeds breakfast