Peanut Butter Blueberry Overnight Oats Recipe
A delicious and nutritious make-ahead breakfast featuring creamy vanilla Greek yogurt, rolled oats, chia seeds, fresh blueberries, and layers of low sugar blueberry jam and peanut butter. This Peanut Butter Blueberry Overnight Oats recipe is perfect for a quick, wholesome start to your day with minimal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours 10 minutes (including chilling time)
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients
- 1 (5.3 oz) container vanilla Greek yogurt (or any preferred flavor, including dairy-free)
- 1 ¼ cups unsweetened vanilla almond milk
- 1 tablespoon chia seeds
- 1 cup rolled oats (gluten-free if desired)
- ¼ cup fresh blueberries
Layers and Toppings
- 2 tablespoons low sugar blueberry jam (or your favorite jam)
- 2 tablespoons peanut butter (or your favorite nut butter)
Instructions
- Mix Base Ingredients: In a medium bowl, combine the vanilla Greek yogurt and unsweetened vanilla almond milk. Stir thoroughly until the mixture is smooth and creamy.
- Add Oats, Chia Seeds, and Blueberries: Stir in the chia seeds, rolled oats, and fresh blueberries until all ingredients are evenly distributed throughout the mixture.
- Refrigerate Mixture: Cover the bowl with a lid or plastic wrap and refrigerate for at least three hours or preferably overnight to allow the oats and chia seeds to soak and soften.
- Assemble Overnight Oats: Once the mixture has set, prepare two 12-ounce mason jars. Fill each jar halfway with the oat mixture, then add one tablespoon of low sugar blueberry jam and one tablespoon of peanut butter to each jar as a flavorful layer.
- Top and Store: Add the remaining oat mixture on top of the layers, cover the jars, and store them in the refrigerator until ready to eat or serve immediately.
- Optional Garnish: Before serving, you can add a few extra fresh blueberries on top for added texture and visual appeal.
Notes
- You can customize the yogurt flavor to your preference, including dairy-free options.
- Using gluten-free oats makes this recipe suitable for those with gluten sensitivities.
- The chia seeds add extra fiber and help thicken the mix.
- This recipe is perfect for meal prep as it can be made ahead and stored refrigerated for up to 2 days.
- You can substitute the blueberry jam and peanut butter with other jams and nut butters you enjoy.
- Serve cold from the fridge or add toppings like nuts or seeds for extra crunch.
Keywords: overnight oats, peanut butter oats, blueberry oats, make ahead breakfast, healthy breakfast, gluten free breakfast, no cook oats, chia seeds breakfast
