Quick and Easy Seasoned Vegan Black Beans Recipe

Introduction

This quick and easy recipe for seasoned vegan black beans is perfect for a nutritious, flavorful addition to any meal. With simple spices and a splash of red wine vinegar, these beans come together in just minutes and deliver comforting taste without fuss.

Ingredients

• 15 ounce can black beans (with liquid)
• 1/2 teaspoon ground cumin
• 1/4 teaspoon onion powder
• 1/4 teaspoon garlic powder
• 1/4 teaspoon black pepper (more to taste)
• 1/8 teaspoon sea salt (more to taste)
• 1 teaspoon red wine vinegar

Instructions

1. Step 1: Add the black beans with their liquid, salt, black pepper, onion powder, garlic powder, and ground cumin to a small saucepan.
2. Step 2: Heat the mixture over medium heat, stirring frequently, until it is hot and bubbly, about 3 to 5 minutes.
3. Step 3: Stir in the red wine vinegar, taste, and adjust the seasoning as needed.
4. Step 4: Remove from heat and serve the beans hot.

Tips & Variations

• For added depth, try sautéing a small diced onion or minced garlic before adding the beans and spices.
• Swap red wine vinegar for lime juice to introduce a fresh, zesty flavor.
• Add a pinch of smoked paprika or chili powder for a smoky or spicy kick.
• Drain some of the bean liquid if you prefer a thicker consistency.

Storage

Store leftover black beans in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, stirring occasionally to warm evenly. If the beans have thickened, add a splash of water to loosen them before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dried black beans instead of canned?

Yes, but you will need to soak and cook dried black beans ahead of time. Use about 1 1/2 cups cooked beans in place of the canned beans, and follow the same seasoning and heating steps.

Is this recipe gluten-free and allergy-friendly?

Yes, this recipe is naturally gluten-free and free from common allergens. Always check canned bean labels for any additives if you have severe allergies.

Quick and Easy Seasoned Vegan Black Beans Recipe

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5 from 50 reviews

A quick and flavorful recipe for seasoned vegan black beans that are perfect as a side dish or a protein-packed addition to your meals. Made with simple pantry staples and ready in just minutes, these black beans are seasoned with cumin, onion, garlic, and a splash of red wine vinegar for extra brightness.

• Author: Sana
• Prep Time: 2 minutes
• Cook Time: 5 minutes
• Total Time: 7 minutes
• Yield: About 2 servings 1x
• Category: Side Dish
• Method: Stovetop
• Cuisine: American
• Diet: Vegan

Ingredients

Scale 1x2x3x

Black Beans

• 15 ounce can black beans (with liquid)
• 1 teaspoon red wine vinegar

Seasonings

• 1/2 teaspoon ground cumin
• 1/4 teaspoon onion powder
• 1/4 teaspoon garlic powder
• 1/4 teaspoon black pepper (more to taste)
• 1/8 teaspoon sea salt (more to taste)

Instructions

1. Combine Ingredients: Add the black beans, including the liquid from the can, to a small saucepan. Add the salt, black pepper, onion powder, garlic powder, and ground cumin to the saucepan, ensuring all seasonings are included for a balanced flavor.
2. Heat and Stir: Place the saucepan over medium heat. Stir the mixture frequently to prevent sticking, and cook until the beans are hot and bubbly, which should take about 3 to 5 minutes. This allows the flavors to meld together while heating the beans through.
3. Add Vinegar and Adjust Seasoning: Remove the saucepan from heat and stir in the red wine vinegar. Taste the beans and adjust the seasoning as needed, adding more salt or pepper to suit your preference.
4. Serve: Serve the seasoned black beans hot as a delicious side dish or part of your favorite meals.

Notes

• You can use low-sodium or no-salt-added black beans if you want to control the salt content more precisely.
• Red wine vinegar adds a nice tangy brightness but can be substituted with apple cider vinegar or lime juice if preferred.
• For a creamier texture, you can mash some of the beans with the back of a spoon while heating.
• This recipe is versatile and can be doubled for larger servings.
• Make sure to stir frequently to avoid burning the beans at the bottom of the pan.

Keywords: Seasoned black beans, vegan black beans, quick black beans, easy black bean recipe, stovetop black beans