Red Cabbage and Avocado Salad Recipe
A refreshing and colorful salad featuring red cabbage and creamy avocado, dressed with a zesty herb-infused dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
For the Salad:
- 1 medium head of red (purple) cabbage, finely sliced
- 1 ripe avocado, diced
For the Dressing:
- 3 tablespoons fresh dill, chopped (or frozen)
- 3–4 tablespoons fresh parsley, chopped
- 3 tablespoons extra virgin olive oil (or flaxseed oil for a nutritious twist)
- ½ cup fresh-squeezed orange juice (or high-quality store-bought)
- Juice of 1 medium lemon (approximately 2 tablespoons)
- ¾ teaspoon salt (or to taste)
- ¼ teaspoon freshly ground black pepper (or to taste)
Instructions
- Prepare the Cabbage: Use a mandoline slicer or a sharp chef’s knife to finely slice the cabbage. Place it into a large salad bowl.
- Dice the Avocado: Halve the avocado and remove the pit. Scoop out the flesh with a spoon, dice it into bite-sized pieces, and add it to the cabbage.
- Make the Dressing: In a small bowl, whisk together the dill, parsley, olive oil, orange juice, lemon juice, salt, and pepper until well combined.
- Combine and Serve: Pour the dressing over the cabbage and avocado just before serving. Toss gently to coat all ingredients evenly.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Red cabbage, Avocado, Salad, Healthy, Vegetarian
Find it online: https://www.sanacooks.com/red-cabbage-and-avocado-salad-recipe/
