Shaved Brussels Sprout Slaw with Apples Recipe
Introduction
This Shaved Brussels Sprout Slaw with Apples is a fresh and crunchy salad perfect for a light lunch or side dish. The combination of tart lemon dressing, sweet apple, and nutty poppy seeds brings delightful flavors and textures together in every bite.
Ingredients
- 3 tablespoons light-flavored oil
- 2 tablespoons lemon juice
- 1–2 tablespoons sugar
- 1 tablespoon poppy seeds
- ½ teaspoon salt
- 1 pound Brussels sprouts, washed and trimmed
- 1 apple
Instructions
- Step 1: In a medium bowl, whisk together the oil, lemon juice, sugar, poppy seeds, and salt. Set aside.
- Step 2: Halve the Brussels sprouts lengthwise, then slice them thinly. Add them to the dressing.
- Step 3: Slice the apple into short matchsticks and add to the dressing. Mix well to combine all ingredients.
- Step 4: Serve immediately for the freshest crunch, or refrigerate for a few hours to let the flavors meld before enjoying.
Tips & Variations
- Use a sweet apple variety like Fuji or Honeycrisp for balanced sweetness.
- Add toasted nuts such as almonds or walnuts for extra crunch and flavor.
- For a tangier dressing, increase lemon juice or add a splash of apple cider vinegar.
Storage
Store the slaw in an airtight container in the refrigerator for up to 2 days. The Brussels sprouts will soften over time but remain tasty. Give it a quick toss before serving. This salad is best enjoyed chilled or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this slaw in advance?
Yes, you can prepare it up to a few hours ahead. Refrigerating allows the flavors to deepen, though the Brussels sprouts will become less crisp.
What other fruits can I use instead of apple?
Pears or grapes work well as substitutes and add their own fresh sweetness to the slaw.
PrintShaved Brussels Sprout Slaw with Apples Recipe
A fresh and crunchy Shaved Brussels Sprout Slaw with a tangy lemon-poppy seed dressing and sweet apple matchsticks, perfect as a light side dish or a refreshing salad.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
For the Dressing
- 3 tablespoons light-flavored oil (such as canola or vegetable oil)
- 2 tablespoons lemon juice
- 1–2 tablespoons sugar
- 1 tablespoon poppy seeds
- ½ teaspoon salt
For the Slaw
- 1 pound Brussels sprouts, washed and trimmed
- 1 apple, sliced into short matchsticks
Instructions
- Prepare the dressing: In a medium bowl, whisk together the light-flavored oil, lemon juice, sugar, poppy seeds, and salt until well combined. Set aside to allow flavors to meld.
- Shave the Brussels sprouts: Cut each Brussels sprout in half lengthwise, then thinly slice them to create fine shreds. Add these to the bowl with the dressing.
- Add the apple: Slice the apple into short matchsticks and toss them into the bowl with the Brussels sprouts and dressing. Mix everything thoroughly to ensure even coating.
- Serve or chill: The slaw can be served immediately for a crisp texture or refrigerated for a few hours to let the flavors develop even further before enjoying.
Notes
- You can adjust the sugar amount depending on your preferred level of sweetness.
- The slaw can be stored in the refrigerator for up to 2 days but is best enjoyed fresh for maximum crunch.
- For extra crunch and nutrition, consider adding toasted nuts or seeds like almonds or sunflower seeds.
- Use a tart apple such as Granny Smith for a nice contrast to the sweet dressing.
Keywords: Brussels sprout slaw, apple slaw, poppy seed dressing, fresh salad, no-cook salad, healthy side dish
